In this episode we discuss how to manage stress, anxiety and overwhelm in our modern day world. Some of the underlying reasons we suffer from stress & anxiety Post traumatic stress disorder. How Kinesiology works and helps minimise built up stress. How to set healthy boundaries and why it is so imprtant Paige also gives us her top 3 fabulous tips on how to manage stress and anxiety when it creeps up on us. You can find Paige Haines at: www.paigehaines.com Sista, busy mumma, high achieving entrepeneur... You give so much to everyone else whilst you suffer in silence with Gut issues, erratic hormones, overwhelm and unable to find your ideal weight. I am here to help & would love to offer you the opportunity to HEAL & work with me 1:1 in my 12 week Ayurvedic MINDBODY Reset Cleanse. This Platinum offer is for those who REALLY want to make a TRANSFORMATION and are willing to do the work. You will get 1:1 Ayurveda & Integrative Health consultations with myself so that we can discover your unique constitution and get to the root cause of your suffering. In the program you will receive specialised body work such as Ayurvedic Lymphatic drainage massages... & to top it off you will finish your cleanse on a 2 night Luxury Ayurvedic MINDBODY Reset Cleanse RETREAT! Let's work together to heal your gut, balance your hormones, cut the feeling of overwhelm and find your ideal weight. Book your discovery call today to see if the 'Ayurvedic Mind~Body Reset Cleanse' is right for you! www.HarmonyInspiredHealth.com.au

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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