Ayurvedic Medicine Answers

What Should Be Your Largest Meal of the Day?

11 Oct 2016

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Some gurus preach skipping breakfast all together, while others recommend making breakfast the largest meal of the day… Then there are those stating that lunch should be your biggest meal when digestion is strongest, but won't that leave you feeling tired? And finally, some advocates (especially in weight loss) recommend making dinner your smallest meal, while others often times eat very little during the day and save one large meal for before bed… Today, on #CabralConcept 249 we'll clear up all the confusion and help you understand why there is one clear cut winner for what really should your largest meal of the day – tune into to today's show for all the details! - - - Show Notes & Resources: http://StephenCabral.com/249 http://StephenCabral.com/Resources - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Ayurvedic Medicine Answers

What Should Be Your Largest Meal of the Day?

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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