overcoming existential dread, death anxiety, and religious trauma

In this episode, we explore the topic of existential dread, death anxiety, spirituality, and religious trauma, and offer strategies for coping with these challenging experiences. You'll join my dog Cody and me for a walk as we discuss insights on how to find meaning and purpose in life despite the inevitability of death, and how spirituality can provide a source of comfort and solace in times of crisis. We also delve into the topic of religious trauma, discussing how to navigate the pain and confusion that can arise from experiences of spiritual abuse or trauma. Join us as we offer practical tips and tools for managing existential dread, death anxiety, and religious trauma, and discover how to live a more fulfilling and purposeful life.Recommended resources:Movie: “A Ghost Story” (2017)Book on the tarot that jump-started my spirituality journey: “Fearless Tarot” by Elliot AdamEpisode of the podcast where I interview Elliot AdamInspiring talk on the 13th century poet & Sufi mystic RumiTalk on St. Teresa of Avila’s Life & Teaching on SurrenderUnderstanding the Dark Night of the Soul & Spiritual Desolation of St. John of the CrossTalk on The Centering Prayer Meditation from the Festival of FaithsThe Noble Journey from Fear to Fearlessness with Pema ChödrönHo'oponopono Mantra for Healing Everything with Dr. Kim D'eramoCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

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