Back in the Game: A Sports and Mindset Podcast Episode #28

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Recorded13 Sep 2021

Publisheranchor.fm ↗

Handlerec:6918210

Show notes

This week on Back in the Game: A Sports and Mindset Podcast Rob talks with former professional swimmer Micha Shaw. Micha trained for the 2008 Olympics in open water swimming. Micha provides some tips on getting started with mindfulness training, how to combat performance anxiety, and the difficulties of transitioning to life after sports. Micha Shaw Website: https://www.michashaw.com/about Instagram: https://www.instagram.com/michashaw/?hl=en Visit us at https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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