Back in the Game: A Sports and Mindset Podcast
Back in the Game: A Sports and Mindset Podcast Episode #28
13 Sep 2021
This week on Back in the Game: A Sports and Mindset Podcast Rob talks with former professional swimmer Micha Shaw. Micha trained for the 2008 Olympics in open water swimming. Micha provides some tips on getting started with mindfulness training, how to combat performance anxiety, and the difficulties of transitioning to life after sports. Micha Shaw Website: https://www.michashaw.com/about Instagram: https://www.instagram.com/michashaw/?hl=en Visit us at https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
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