Back in the Game: A Sports and Mindset Podcast
Episodes
Back in the Game: A Sports and Mindset Podcast Episode #154-US Open Mindset
11 Jun 2025
Contributed by Lukas
Today we discuss the upcoming US Open and how players may be approaching the difficult course conditions. https://www.youtube.com/@backinthegametbi
Back in the Game: A Sports and Mindset Podcast Episode #153-Start of WNBA Season, Caitlin Clark
19 May 2025
Contributed by Lukas
We discuss the start of the WNBA season and some lessons from Caitlin Clark. https://www.youtube.com/@backinthegametbi
Back in the Game: A Sports and Mindset Podcast Episode #152-NFL Draft
30 Apr 2025
Contributed by Lukas
We discuss the NFL Draft from a mental performance perspective. What separates the late round draft picks that make it vs the ones that don't?http...
Back in the Game: A Sports and Mindset Podcast Episode #151-Thoughts on Hockey Tryout Schedule, First Episode Review of The Clubhouse
15 Apr 2025
Contributed by Lukas
We discuss our thoughts on the youth hockey tryout schedule as well as dive into episode #1 of The Clubhouse. https://www.youtube.com/@backinthegametb...
Back in the Game: A Sports and Mindset Podcast Episode #151-Rory McIlroy wins TPC and March Madness
20 Mar 2025
Contributed by Lukas
We discuss Rory Mcllory's post tournament conference and the start of March Madness. https://www.youtube.com/@backinthegametbi
Back in the Game: A Sports and Mindset Podcast Episode #150-The Pilot: Rick Pitino Halftime Speech
05 Mar 2025
Contributed by Lukas
We discuss Rick Pitino's halftime speech that helped to turn St. John's season around. We pull in a number of mental performance concepts rela...
Back in the Game: A Sports and Mindset Podcast Episode #149-Feeling the Pressure
03 Feb 2025
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the how to handle pressure moments. https://betterinstitute.com/big/ or on...
Back in the Game: A Sports and Mindset Podcast Episode #148-Say It Out Loud, But Be Careful What You Say
27 Jan 2025
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the power of saying things out loud. https://betterinstitute.com/big/ or on...
Back in the Game: A Sports and Mindset Podcast Episode #147-A New Way to Attack 2025 Goals/Resolutions
13 Jan 2025
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a new way to attack 2025 goals/resolutions. https://betterinstitute.com/bi...
Back in the Game: A Sports and Mindset Podcast Episode #146-Flow State
30 Dec 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses getting yourself into the flow state. https://betterinstitute.com/big/ or ...
Back in the Game: A Sports and Mindset Podcast Episode #145-Don't Fall Into This Trap
09 Dec 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a trap to avoid when setting your goals. https://betterinstitute.com/big/ ...
Back in the Game: A Sports and Mindset Podcast Episode #144-How to Cope With Injury
21 Nov 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses one thing you must do after an injury. https://betterinstitute.com/big/ or...
Back in the Game: A Sports and Mindset Podcast Episode #143-What if My Athlete Wants to Quit Playing Their Sport?
05 Nov 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob provides parents with a strategy to help them navigate when their athlete asks to quit...
Back in the Game: A Sports and Mindset Podcast Episode #142-Reflection Question for Parents
28 Oct 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob provides parents with an important question to help them reflect on their son or daugh...
Back in the Game: A Sports and Mindset Podcast Episode #141-Building Resilience Part #2
21 Oct 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of emotion regulation. https://betterinstitute.com/big/ or ...
Back in the Game: A Sports and Mindset Podcast Episode #139-Leadership Part 4
17 Sep 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the article "Tom Brady on the Art of Leading Teammates." https:...
Back in the Game: A Sports and Mindset Podcast Episode #138-Leadership Part 3
06 Sep 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the article "Tom Brady on the Art of Leading Teammates." https:...
Back in the Game: A Sports and Mindset Podcast Episode #137-Leadership Part 2
27 Aug 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the article "Tom Brady on the Art of Leading Teammates." https:...
Back in the Game: A Sports and Mindset Podcast Episode #136-Leadership Part 1
23 Aug 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the article "Tom Brady on the Art of Leading Teammates." https:...
Back in the Game: A Sports and Mindset Podcast Episode #135-My Thoughts on Simone Biles
07 Aug 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses his impressions of Simone Biles during the Olympics. https://betterinsti...
Back in the Game: A Sports and Mindset Podcast Episode #136-Great Example of Mental Toughness
19 Jul 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a recent example of an MLB player's mental toughness and what we can lea...
Back in the Game: A Sports and Mindset Podcast Episode #135-Building Culture Part 3
07 Jun 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Brian Coyle's The Culture Playbook. Free Webinar! Beyond the Swing: (6...
Back in the Game: A Sports and Mindset Podcast Episode #135-Building Culture Part 2
31 May 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Brian Coyle's The Culture Playbook. Free Webinar! Beyond the Swing: (6 Way...
Back in the Game: A Sports and Mindset Podcast Episode #134-Building Culture Part 1
24 May 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Brian Coyle's The Culture Playbook. Free Webinar! Beyond the Swing: (6...
Back in the Game: A Sports and Mindset Podcast Episode #133-Parents.....A Quick Reminder
15 May 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses 3 tips to help you support your youth athlete. https://betterinstitute.c...
Back in the Game: A Sports and Mindset Podcast Episode #132-Nike Got it Right
08 May 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to confront performance anxiety. https://betterinstitute.com/big/ or...
Back in the Game: A Sports and Mindset Podcast Episode #131-What Would You Do If You Knew You Couldn't Fail?
26 Apr 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses an important reflection question. https://betterinstitute.com/big/ or on F...
Back in the Game: A Sports and Mindset Podcast Episode #130-Weight Your Pros/Cons
16 Apr 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses using a weighted pros/cons list to make decisions. *Use a 1-5 scale when wei...
Back in the Game: A Sports and Mindset Podcast Episode #129-Embrace the Challenge
01 Apr 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses three tips on embracing challenges you are faced with. https://betterinstit...
Back in the Game: A Sports and Mindset Podcast Episode #128-Don't let Others Dictate How You Feel
22 Mar 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses taking ownership of your own emotions. https://betterinstitute.com/big/ o...
Back in the Game: A Sports and Mindset Podcast Episode #127-Mental Performance Key Concept #3
12 Mar 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the third of 3 key mental performance concepts. https://betterinstitute.c...
Back in the Game: A Sports and Mindset Podcast Episode #126-Mental Performance Key Concept #2
04 Mar 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the second of 3 key mental performance concepts. https://betterinstitute....
Back in the Game: A Sports and Mindset Podcast Episode #125-Mental Performance Key Concept #1
22 Feb 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the first of 3 key mental performance concepts. https://betterinstitute.c...
Back in the Game: A Sports and Mindset Podcast Episode #124-Working Through a Slump
12 Feb 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses some tools to help you work through a slump. https://betterinstitute.com/...
Back in the Game: A Sports and Mindset Podcast Episode #123-One of My Favorite Mental Performance Strategies
26 Jan 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the IPR strategy. https://betterinstitute.com/big/ or on Facebook @ https...
Back in the Game: A Sports and Mindset Podcast Episode #122-Active Visualization
19 Jan 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses active visualization. https://betterinstitute.com/big/ or on Facebook @ ht...
Back in the Game: A Sports and Mindset Podcast Episode #121- Goal Killer
10 Jan 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal killer and how to avoid it. https://betterinstitute.com/big/...
Back in the Game: A Sports and Mindset Podcast Episode #120- Don't Make This Goal Setting Mistake
05 Jan 2024
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal setting mistake. https://betterinstitute.com/big/ or on Fac...
Back in the Game: A Sports and Mindset Podcast Episode #119-Don't Just Talk the Talk
11 Dec 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of follow through. https://betterinstitute.com/big/ or on F...
Back in the Game: A Sports and Mindset Podcast Episode #118- Sustainability
30 Nov 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to establish sustainability. https://betterinstitute.com/big/ or on F...
Back in the Game: A Sports and Mindset Podcast Episode #117-It's Ok to Feel Uncomfortable
20 Nov 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses why it's important to be uncomfortable. https://betterinstitute.com/b...
Back in the Game: A Sports and Mindset Podcast Episode #116-Emotional Discipline
09 Nov 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of emotional discipline. https://betterinstitute.com/big/ o...
Back in the Game: A Sports and Mindset Podcast Episode #115-The Routine Funnel
24 Oct 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses characteristics of a good pre-game routine. https://betterinstitute.com/b...
Back in the Game: A Sports and Mindset Podcast Episode #114- A Great Little Message
18 Oct 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses attacking your fears. https://betterinstitute.com/big/ or on Facebook @ ht...
Back in the Game: A Sports and Mindset Podcast Episode #113- One Thing That You Can Always Control
03 Oct 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses one thing that you can always control that can have a positive impact on you...
Back in the Game: A Sports and Mindset Podcast Episode #112- One of the Best Examples of How Powerful the Mind Is
19 Sep 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Roger Bannister and the power of belief. https://betterinstitute.com/big/...
Back in the Game: A Sports and Mindset Podcast Episode #111-I Loved What This Player Did
15 Sep 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a recent observation he made while at a college basketball practice. https...
Back in the Game: A Sports and Mindset Podcast Episode #110- Emotional Wellness Toolkit Part #4
08 Sep 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of redirecting your focus. https://betterinstitute.com/big/...
Back in the Game: A Sports and Mindset Podcast Episode #109-Emotional Wellness Toolkit Part #3
30 Aug 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of changing your internal dialogue. https://betterinstitute...
Back in the Game: A Sports and Mindset Podcast Episode #108- Emotional Wellness Toolkit Part 2
23 Aug 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of establishing a support network. https://betterinstitute.c...
Back in the Game: A Sports and Mindset Podcast Episode #107-Getting Back to My Roots: Emotional Wellness Toolkit Part 1
16 Aug 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of taking care of your mental health and begins a series of e...
Back in the Game: A Sports and Mindset Podcast Episode #106-It's ok to Restart
09 Aug 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of having a "bounce back" routine. https://better...
Back in the Game: A Sports and Mindset Podcast Episode #105-The Three C's Part #3
02 Aug 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the three C's for developing resiliency from the book "Embrace the ...
Back in the Game: A Sports and Mindset Podcast Episode #104-The Three C's Part #2
24 Jul 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the three C's for developing resiliency from the book "Embrace the ...
Back in the Game: A Sports and Mindset Podcast Episode #103- The Three C's Part 1
14 Jul 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the three C's for developing resiliency from the book "Embrace the ...
Back in the Game: A Sports and Mindset Podcast Episode #102- Those Annoying Distractions
06 Jul 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a good journaling exercise to help you stay focused on the task at hand. ht...
Back in the Game: A Sports and Mindset Podcast Episode #101- Anchor Prompts
27 Jun 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the concept of "anchor prompts" and how to use this strategy to es...
Back in the Game: A Sports and Mindset Podcast Episode #100- Consistency is the Key to Success
13 Jun 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of consistency when it comes to achieving your desired result...
Back in the Game: A Sports and Mindset Podcast Episode #99- Yeah....Confidence Is Hard, What Are You Going To Do About It?
02 Jun 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to "do" confidence. https://betterinstitute.com/big/ or on ...
Back in the Game: A Sports and Mindset Podcast Episode #98-You Never Know Who's Watching
24 May 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob shares his thoughts after watching a recent youth hockey game. https://betterinstitut...
Back in the Game: A Sports and Mindset Podcast Episode #97- Schedule It
17 May 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of scheduling your time in order to build your skills. http...
Back in the Game: A Sports and Mindset Podcast Episode #96- The "Yets"
10 May 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a strategy to help you challenge your negative thoughts. https://betterinst...
Back in the Game: A Sports and Mindset Podcast Episode #95- So What
02 May 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a strategy to help you reset when things aren't going your way. https:...
Back in the Game: A Sports and Mindset Podcast Episode #94-The Confidence Gap by Dr. Russ Harris Rule #10
24 Apr 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #10 of Dr. Harris' 10 Rules for Winning the Game of Confidence. ht...
Back in the Game: A Sports and Mindset Podcast Episode #93-The Confidence Gap by Dr. Russ Harris Rule #9
27 Mar 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #9 of Dr. Harris' 10 Rules for Winning the Game of Confidence. htt...
Back in the Game: A Sports and Mindset Podcast Episode #92-The Confidence Gap by Dr. Russ Harris Rule #8
22 Mar 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #8 of Dr. Harris' 10 Rules for Winning the Game of Confidence. htt...
Back in the Game: A Sports and Mindset Podcast Episode # 91-The Confidence Gap by Dr. Russ Harris Rule #7
15 Mar 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #7 of Dr. Harris' 10 Rules for Winning the Game of Confidence. https://...
Back in the Game: A Sports and Mindset Podcast Episode #90- The Confidence Gap by Dr. Russ Harris Rules #4, 5, and 6
08 Mar 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rules #4, 5, and 6 of Dr. Harris' 10 Rules for Winning the Game of Confidenc...
Back in the Game: Sports and Mindset Podcast Episode #89- The Confidence Gap by Dr. Russ Harris Rule #3
01 Mar 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #3 of Dr. Harris' 10 Rules for Winning the Game of Confidence. https://...
Back in the Game: A Sports and Mindset Podcast Episode #88-The Confidence Gap by Dr. Russ Harris Rule #2 and Rule #8
23 Feb 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Rule #2 and #8 of Dr. Harris' 10 Rules for Winning the Game of Confidence. ...
Back in the Game: A Sports and Mindset Podcast Episode #87- The Confidence Gap by Dr. Russ Harris Rule #1
14 Feb 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob begins a breakdown of Dr. Harris' 10 Rules for Winning the Game of Confidence. ...
Back in the Game: A Sports and Mindset Podcast Episode #86- The 14:24 Challenge
07 Feb 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob offers up a challenge to get 1% better each day. Rob discusses how making a smal...
Back in the Game: A Sports and Mindset Podcast Episode #85- What does success look like for you?
31 Jan 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of expecting great things to happen and Acting and Thinking a...
Back in the Game: A Sports and Mindset Podcast Episode #84-My Recent Conversation With A Golfer
25 Jan 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of consistency and simplicity when it comes to your routines....
Back in the Game: A Sports and Mindset Podcast Episode #83- Is Fear Negatively Impacting Your Performance?
17 Jan 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses ways to avoid the fear of failure so that you can perform at your best. &nbs...
Back in the Game: A Sports and Mindset Podcast Episode #82- A Recent Conversation I Had With An Athlete
10 Jan 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to guard against playing down to your opponent. https://bet...
Back in the Game: A Sports and Mindset Podcast Episode #81- You Can't Be At Your Best Without Doing This One Thing
03 Jan 2023
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the one thing that all athletes must do if they are going to have success. h...
Back in the Game: A Sports and Mindset Podcast Episode #80- Know What You Are Doing When You Are At Your Best
23 Dec 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a reflection exercise to get you moving in the right direction. https...
Back in the Game: A Sports and Mindset Podcast Episode #79- A Mental Performance Stocking Stuffer
13 Dec 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a great stocking stuffer idea for athletes. https://betterinstitute.c...
Back in the Game a Sports and Mindset Podcast Episode #78- Would You Talk To Your Teammate That Way?
06 Dec 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a strategy to help you manage that pesky negative thoughts. https://...
Back in the Game: A Sports and Mindset Podcast Episode #77- What Are Your Focus Areas?
30 Nov 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a strategy to help you focus more on the process rather than the results. &n...
Back in the Game: A Sports and Mindset Podcast Episode #76- Athletes, Mental Health, and At-Risk Behaviors Part #4: Injuries
15 Nov 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses two strategies that can help an athlete maintain emotional wellness as they ...
Back in the Game: A Sports and Mindset Podcast Episode #75 Athletes, Mental Health, and At-Risk Behaviors Part #3: Pressure to Perform
09 Nov 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the many pressures an athlete faces and the importance of establishing lifes...
Back in the Game; A Sports and Mindset Podcast Episode #74- Athletes, Mental Health, and At-Risk Behaviors Part #2: Perfectionism
01 Nov 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the potential dangers of perfectionism and the importance of embracing failu...
Back in the Game: A Sports and Mindset Podcast Episode #73- Athletes, Mental Health, and At-Risk Behaviors Part 1: Competitive Nature
01 Nov 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how athletes are wired and how that can make them susceptible to mental heal...
Back in the Game: A Sports and Mindset Podcast Episode # 72- How to Build Resilience
18 Oct 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the concept of building resilience data points from the book The 10 Rules of...
Back in the Game: A Sports and Mindset Podcast Episode #71- The More You See It The More It Becomes A Reality
10 Oct 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses one of his favorite confidence building exercises using index cards. ...
Back in the Game: A Sports and Mindset Podcast Episode #70- You Will Never Win The Comparison Game
27 Sep 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the dangers of comparing yourself to others and how to prevent yourself from...
Back in the Game: A Sports and Mindset Podcast Episode #69- These 3 Things Separate the Elite from the Pretty Good
20 Sep 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the 3 characteristics that set elite athletes apart from everyone else. ...
Back in the Game: A Sports and Mindset Podcast Episode #68- The Breath
16 Sep 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob takes you through a brief breathing exercise and discusses the importance of breathwor...
Back in the Game: A Sports and Mindset Podcast Episode #67- You Want to Build Your Confidence......Create a Success Log
10 Sep 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a how to build your confidence by creating a daily success log. https://bett...
Back in the Game: A Sports and Mindset Podcast Episode #66- A Great Strategy to Make Sure You Stay Focused on the Right Things
01 Sep 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a great strategy if you tend to get anxious before competing. https://better...
Back in the Game: A Sports and Mindset Podcast Episode #65- Master This Skill To Perform Consistently
24 Aug 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of mastering your "Yellow Light." https://betterinstitu...
Back in the Game: A Sports and Mindset Podcast Episode #64- Let's Take a Mental Health Break
16 Aug 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of mental health and making emotional wellness a part of your...
Back in the Game: A Sports and Mindset Podcast Episode #63- Never, Ever Quit!
10 Aug 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #10 from Make Your Bed by Admiral William H. McRaven. https://betteri...
Back in the Game: A Sports and Mindset Podcast Episode #62-Give People Hope
25 Jul 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #9 from Make Your Bed by Admiral William H. McRaven. https://betterin...
Back in the Game: A Sports and Mindset Podcast Episode #61- Rise to the Occasion
13 Jul 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #8 from Make Your Bed by Admiral William H. McRaven. https://betterin...
Back in the Game: A Sports and Mindset Podcast Episode #60- Stand Up to the Bullies
07 Jul 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #7 from Make Your Bed by Admiral William H. McRaven. https://betterin...
Back in the Game: A Sports and Mindset Podcast Episode #59-You Must Dare Greatly
23 Jun 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #6 from Make Your Bed by Admiral William H. McRaven. https://betterin...
Back in the Game: A Sports and Mindset Podcast Episode #58- Failure Can Make You Stronger
17 Jun 2022
Contributed by Lukas
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Lesson #5 from Make Your Bed by Admiral William H. McRaven. https://betterin...