Derek and Carl dive into strategies to reduce the dreaded day 2 soreness. Carl even has a solution to completely prevent backpacking soreness. Also, how do you get elevation gain at the grocery store? And, a top 5 most depressing backpacking moments from Nate of Colorado Springs. GET MORE CONTENT! Please support us at Patreon to get bonus episodes, videos, and priority invites to B&B "events!" It's a safe and secure way to support your favorite content providers. https://www.patreon.com/backpackingandblisters To react publicly or privately to any of our episodes post/message on our Instagram and Facebook pages. @backpackingandblisterspodcast https://www.facebook.com/backpackingandblisters or email: [email protected] Backpacking Gear Best Backpacking Gear Backpacking Trip Planning Hiking Gear Best Hiking Gear Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.