Rowan Smith from Summit Strength joins the show to discuss how to move beyond the weekend trip. Whether it's a week long or multi-week adventure there are many things to consider. Also, Derek gives Rowan some new nicknames and Carl suggests three more alternative ways to train. Check out Rowan's Podcast: Training for Trekking GET MORE CONTENT! Please support us at Patreon to get bonus episodes, videos, and priority invites to B&B "events!" It's a safe and secure way to support your favorite content providers. https://www.patreon.com/backpackingandblisters To react publicly or privately to any of our episodes post/message on our Instagram and Facebook pages. @backpackingandblisterspodcast https://www.facebook.com/backpackingandblisters or email: [email protected] Backpacking Gear Best Backpacking Gear Backpacking Trip Planning Hiking Gear Best Hiking Gear GET MORE EPISODES! There are over 60 episodes of B&B that you can get by supporting us at Patreon. It's safe and secure and it helps us put out more content. To react publicly or privately to any of our episodes post/message on our Facebook page, @BackpackingAndBlistersPodcast on Instagram or email: [email protected] Get 20% new sponsor Marmoset Music for all of your music licensing needs with coupon code BLISTERS20. Check out our wonderful sponsors: Prepared4X and Summit Strength! Use Coupon Code 'Backpack20' for 20% off! CHECK OUT our latest VIDEO: Maroon Bells: A Backpacking & Blisters Story Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.