97: Improving Your Transitions During Training

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Recorded23 Apr 2015

Publisherbaddogagility.libsyn.com ↗

Handlerec:1044861

Show notes

In this episode (23:49) The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training! Mentioned Agility Right From the Start Our Previous Podcast: Episode 25: Secrets to Super Agility Performance – Part 2

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