#1- Own Your Self-Worth

*Affirmation: My self worth is not attached to my past* In this episode, Christine talks about her journey with binge eating as a health and fitness coach, the guilt and shame around past failures, and how to let all that go and operate from a place of self-love and self-worth, so we can trust ourselves and the decisions we make. Join out free fitness community 👉https://www.facebook.com/groups/freebadassbabefitnesssquad/?ref=share IG: @xtinecardenas @evolve_eliteonlinecoaching FB: Christine Cardenas Website: www.joinevolve.ca

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