Coach Xtine is BACK and we are talking about what all the b*tches want - how to get TONED as a 30, 40, 50 even 60+ yr old woman. I’m giving you the exact blueprint we use to get our clients tight, toned and feeling strong & sexy AF. What you need to focus on to lose weight and get that sexy body back. Key terms covered - What is toning? What is resistance training? What you’re likely doing wrong.. What is progressive overload and WHY it’s important Why you don’t need cardio the way you think you do… (save the cardio for sex ;) ) Join the Free Badass Babe Fitness Community Follow Me On TikTok _xtinecardenas_ Follow Me On Instagram: @xtinecardenas Follow Me On Facebook Christine Cardenas Website: www.joinevolve.ca
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana