There are many ways to evaluate after a competition, but here is a simple 3 step, easy to remember way to evaluate. Evaluation is key to getting better. The more you evaluate your dancing, the quicker you can figure out what you need to address next and the quicker you will progress. Don't skip evaluating your comps! First, look at what went well. Do this FIRST. Be profuse, don't hold back, be as detailed as possible. Show yourself what went well so you can repeat and solidify it. Second, loot at what didn't go well. Don't be profuse. Don't belabor it and don't overdo it. We just need to look long enough to figure out what we are going to do about it, which leads to step three... Step three is to figure out what you will do differently. What did you learn, and how are you going to apply it going forward? Simple! For more information on how to work with Amber Haider one-on-one, visit amberhaider.com
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal