This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and empowers us to take control of our own health. Tune in to discover how Dr. Casey Means can guide you on your journey to limitless health!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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