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Barely Naked

How to Create Healthy Routines and Minimize Stress

25 Apr 2022

Description

Here's a little coaching session for you! In this episode, Christina gives actionable advice on how to create healthy routines, set boundaries, reflect on your triggers and minimize stress. Grab a pen and paper and let's get started! How to get in touch with Christina: Instagram: @christina_simone LinkedIn: Christina Beischl TikTok: @barely_naked_podcast one77-consulting.com

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