Description: In episode 28 Michelle interviews Lina Alvarez, an Ottawa-based barre and yoga teacher who works in international business for the Canadian government all while pursuing her masters in strategic design and management. Lina’s creation, the BarreJar is a pop-up event and virtual space for everyone to find a safe, friendly barre community. Michelle remarks how she knew Lina was going to succeed based on how they first connected. Lina shares a sweet story about the beginning of her movement journey in a hot yoga studio and how her love and need for movement evolved over time. Michelle and Lina discuss the multiple teaching styles/energies a teacher can use to coach their clients and their thoughts on which styles work the best. Learn more about Lina Alvarez: The BarreJar Show Notes: Barre Where You Are Barre Goods Co. Fit For Barre Pointe Studio
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Christmas Party, Debris & Ping-Pong
19 Dec 2025
My Therapist Ghosted Me
Episode 1320: Becoming 'The Monk': Rex Ryan on playing Gerry Hutch on stage (Part 1)
19 Dec 2025
Crime World
Friends Thru A Lens: The Holidays with Ella Risbridger
19 Dec 2025
Sentimental Garbage