Barre Variations
Activity Overview
Episode publication activity over the past year
Episodes
Ep. 36 | Interview with Jill Dailey
15 Jul 2021
Contributed by Lukas
The Dailey Method franchise founder Jill Dailey joins Michelle on the podcast this month to talk about her start in movement, her exploration in the P...
Ep. 35 | Interview with Fred DeVito & Elisabeth Halfpapp
15 Jun 2021
Contributed by Lukas
This month’s episode is an exciting one to say the least. Michelle interviews legends of the barre fitness industry, Elisabeth Halfpapp and Fred DeV...
Ep. 34 | Interview with Michelle DuVall
30 May 2021
Contributed by Lukas
The tables are turned in this episode and Michelle is in the hot seat. Michelle DuVall is interviewed by Barre Variations Video Library guest teacher ...
Ep. 33 | Interview with Jenny Niggle
15 May 2021
Contributed by Lukas
This episode Michelle is joined by Barre Variations Video Library guest teacher Jenny Niggle. Jenny is a professional dancer, ballet teacher, and host...
Ep. 32 | Interview with Andrea Isabelle Lucas
15 Apr 2021
Contributed by Lukas
Andrea Isabelle Lucas, owner of Barre & Soul, author of “Own It All,” and the founder of Barre Guild Academy joined host Michelle DuVall to sw...
Ep. 31 | Interview with Andrea Rogers
01 Apr 2021
Contributed by Lukas
In this episode Michelle talks with Xtend Barre founder Andrea Rogers. They discuss the organic development of Xtend Barre from one class in south Flo...
Ep. 30 | Interview with Britany Williams
15 Mar 2021
Contributed by Lukas
This episode Michelle interviews Britany Williams, a collegiate Division 1 track and cross country athlete turned barre-lover and barre instructor. Cu...
Ep. 29 | Interview with Natalie Errandonea Mewes
15 Mar 2021
Contributed by Lukas
In this episode Michelle interviews Nathalie Errandonea-Mewes. Based in London, Nathalie owns and operates her studio, NRG Barrebody and recently laun...
Ep. 28 | Interview with Lina Alvarez
15 Feb 2021
Contributed by Lukas
Description: In episode 28 Michelle interviews Lina Alvarez, an Ottawa-based barre and yoga teacher who works in international business for the Canadi...
Ep. 27 | Interview with Nikki Branning of Door Barre Fitness
15 Feb 2021
Contributed by Lukas
In this episode Michelle interviews Nikki Branning, founder and creator of Door Barre Fitness. They discuss Nikki’s professional dance career and ho...
Ep. 26 | Interview with Danielle Havens
16 Jan 2021
Contributed by Lukas
Welcome back to the third season of the Barre Variations Podcast! Michelle starts off by recapping and brings everyone up to speed about all happening...
Ep. 25 | Interview with Becky Parker
15 Dec 2020
Contributed by Lukas
In this final episode of the year Michelle reflects on this wild ride that has been 2020, looks back on the three amazing years of Barre Variations, a...
Ep. 24 | Interview with Lexi Soukeroff
30 Nov 2020
Contributed by Lukas
Michelle DuVall and Barre Variations are excited to bring you a special BONUS episode about all things athleisure wear, entrepreneurship, pivoting in ...
Ep. 23 | Interview with Eian Crockatt
15 Nov 2020
Contributed by Lukas
In the theme of Thanksgiving, Michelle looks back and appreciates the community of listeners, trainees, attendees, and others who have supported her a...
Ep. 22 | Interview w. Corinne Wainer of SHAKTIBARRE
15 Oct 2020
Contributed by Lukas
Michelle teases listeners with information about Barre Variations’ upcoming events including a one day event she is hosting with Shannon Werner (epi...
Ep. 21 | Interview with Ben Rippe of Barre Summit
15 Sep 2020
Contributed by Lukas
In this episode Michelle encourages you to cut yourself some slack and to embrace the new world of on demand classes, which may allow you to create a ...
Ep. 20 | Interview with Eryc Taylor
15 Aug 2020
Contributed by Lukas
Michelle starts off this episode with exciting news and upcoming virtual events. There is also an update for BurnBarre, guest Eryc Taylor’s amazing,...
Ep. 19 | Interview w. Briana Milton
15 Jul 2020
Contributed by Lukas
This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say t...
Ep. 18 | Listening | Interview w. Crystal Widman
15 Jun 2020
Contributed by Lukas
Description: This episode of the Barre Variations Podcast is being recorded amidst the national protests and demonstrations over the death of George ...
Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell
15 May 2020
Contributed by Lukas
Michelle shares her experiences of sheltering in place with an infant and her love/hate relationship with phrases like “shelter in place,” “the ...
Barre Variations Podcast Ep. 16 | Resilience | Interview w. Alexis Sweeney
15 Apr 2020
Contributed by Lukas
Michelle shares her thoughts, emotions, and experiences this last surreal month, including her thought process about not teaching because of maternity...
Ep. 15 | Considerations | Interview w. Kaye Straub
15 Mar 2020
Contributed by Lukas
Welcome to Episode 15 of the Barre Variations Podcast, where host Michelle DuVall brings the barre community together. Before jumping into the theme o...
Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan
15 Feb 2020
Contributed by Lukas
Happy month of love! This month’s theme is “sharing is caring!” The way in which you share your insights with the community at large should be i...
Ep. 13 | Fear is ok! | Interview w. Daniel Hurst
15 Jan 2020
Contributed by Lukas
Happy New Year and Welcome to Season TWO of the Barre Variations Podcast! Michelle announces her upcoming trainings and reminds listeners that there w...
Ep. 4 | MVP | Interview with Stephanie Lyons of Barre Intensity
09 Jan 2020
Contributed by Lukas
Welcome to Episode 4 of the Barre Variations Podcast, where host Michelle DuVall interviews Stephanie Lyons, president of Barre Intensity. We chat te...
Ep. 12| Recap!| Interview with Lauren George
15 Dec 2019
Contributed by Lukas
In the final episode of 2019, Michelle reviews her personal and professional experiences of the past year. The good moments, the less than fun times, ...
Episode 11 | BEYOND THE BARRE | Interview w. Sofie Calvert
15 Nov 2019
Contributed by Lukas
In Episode 11, Michelle designates the entire month of November as the Month of Thankfulness, not just Thanksgiving Day. Listen to Michelle recap the ...
EP. 10 | UNIQUE TALENTS | Interview with Jessica Bowman (Barre Boss)
15 Oct 2019
Contributed by Lukas
Welcome to Episode 10 of the Barre Variations Podcast! This month’s theme is creativity and Michelle discusses some possibilities from where inspir...
Ep. 9 | Know Your Worth | Interview w. Lauren Castille (Balance. Yoga. Barre)
15 Sep 2019
Contributed by Lukas
Welcome to Episode 9 of the Barre Variations Podcast, This month Michelle discusses what it means to understand your own value. How much is an hour of...
Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)
15 Aug 2019
Contributed by Lukas
Welcome to Episode 8 of the Barre Variations Podcast, This month’s episode discusses the different ways to think about abundance. Listen to he...
Ep. 7 | Collaboration | Interview w. Heather Johnson (BWYA)
15 Jul 2019
Contributed by Lukas
Ep. 7 | Collaboration | Interview w. Heather Johnson (BWYA) Welcome to Episode 7 of the Barre Variations Podcast, where host Michelle DuVall talks abo...
Ep. 6 | Support | Interview w. Melissa Feeney
15 Jun 2019
Contributed by Lukas
Ep. 6 | Support | Interview w. Melissa Feeney Welcome to Episode 6 of the Barre Variations Podcast, where host Michelle DuVall shares her strategies f...
Ep. 5 | Aligned Choices | Interview w. Lexie Woodmansee
15 May 2019
Contributed by Lukas
Welcome to Episode 5 of the Barre Variations Podcast, where host Michelle DuVall takes about making aligned choice and the ability to choose again. Th...
Ep. 3| Owning it | Interview w. Kelly Wackerman & Pamela Kennedy
15 Mar 2019
Contributed by Lukas
Welcome to Episode 3 of the Barre Variations Podcast, where host Michelle DuVall interviews Kelly Wackerman and Pamela Kennedy, co-founders of The Lon...
Ep. 2 | Community | Interview w. Nadia Murdock & Shannon Werner
08 Mar 2019
Contributed by Lukas
In this episode here what fears try to block Michelle, and an interview with Nadia Murdock and Shannon Werner. You'll here all about why community is ...
Ep. 1 | Premier Episode | Interview with Jason Williams
04 Jan 2019
Contributed by Lukas
Welcome to episode 1 of the Barre Variations Podcast! This episode is an introduction to why I started this podcast, sharing my feelings about the new...