Why You Need Time Off

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BatShit: Living with Mental Illness not yet transcribed

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Recorded13 Sep 2023

Publisheranchor.fm ↗

Handlerec:10238814

Show notes

Adam and Brad discuss why time off is necessary for your mental health. Toxic work ethic. Why vacations are needed. Practicing self-care, especially when you have a mental illness like bipolar, anxiety, or schizophrenia.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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