Be The Best Version Of Yourself

podcast

This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.

Health & Fitness 160 recordings 2023 → today Weekly updated Apr 24

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Gambling Addiction - Marking 3 Years Free Of Gambling contributed by Lukas · Apr 24

Grief - Coping With Multiple Milestones contributed by Lukas · Apr 17

Mental Health - How To Cope With Non Stop Worry contributed by Lukas · Apr 10

Gambling Addiction - Making It Through Major Sporting Events contributed by Lukas · Apr 2

Epilepsy - Purple Day 2026 contributed by Lukas · Mar 26

Gambling Addiction - My CRFM Interview contributed by Lukas · Mar 20

Epilepsy - An Update On My Epilepsy contributed by Lukas · Mar 13

Gambling Addiction - New Research contributed by Lukas · Mar 5

Gambling Addiction - Higher Taxes For Gambling Companies contributed by Lukas · Feb 27

Why Is Our Generation Unhappy? - Part 2 contributed by Lukas · Feb 19

Epilepsy - 30 Years Since My Diagnosis contributed by Lukas · Feb 13

Epilepsy - Lack Of Understanding AGAIN! contributed by Lukas · Feb 5

Grief - Another Christmas Without My Mum contributed by Lukas · Jan 23

Gambling Addiction - Protecting Myself At Christmas contributed by Lukas · Jan 16

Anxiety - My Holiday Experiences contributed by Lukas · Jan 8

Relationships With Alcohol - My Holiday Experience contributed by Lukas · Dec 31, 2025

My New Year’s Resolutions For 2026 contributed by Lukas · Dec 21, 2025

Embracing The Positives Of 2025 contributed by Lukas · Dec 16, 2025

Grief & Mental Health - Christmas Can Be Hard contributed by Lukas · Dec 11, 2025

First Christmas In 20 Years Not Working In Retail contributed by Lukas · Dec 4, 2025

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This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.