Be The Best Version Of Yourself

podcast

This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.

Health & Fitness 160 recordings 2023 → today Weekly updated Apr 24

All episodes

41–60 of 160

Epilepsy - Medication Shortages contributed by Lukas · Jun 27, 2025

Mental Health - It’s Ok To Not Be Ok contributed by Lukas · Jun 20, 2025

The Podcast Is Now Officially Working With Local Football Clubs contributed by Lukas · Jun 13, 2025

Gambling Addiction - People Will Find A Way contributed by Lukas · Jun 6, 2025

Red Devil Roundup - My Manchester United Blog contributed by Lukas · May 23, 2025

Gambling Addiction - Protective Measures To Help contributed by Lukas · May 16, 2025

Grief - My Journey Through The Loss Of My Mum So Far contributed by Lukas · May 10, 2025

Epilepsy - My Latest Seizure contributed by Lukas · May 2, 2025

Gambling Addiction - A Special Milestone For Me contributed by Lukas · Apr 26, 2025

Grief - How I Have Been Coping With Milestones contributed by Lukas · Apr 18, 2025

Gambling Addiction - Who Does Your Addiction Affect? contributed by Lukas · Apr 11, 2025

Gambling Addiction - A Real Lack Of Understanding contributed by Lukas · Apr 3, 2025

Gambling Addiction - Keeping Focussed contributed by Lukas · Mar 21, 2025

Carlisle City v Shildon - Match Sponsorship Deal contributed by Lukas · Mar 15, 2025

Epilepsy - My Experiences As A Teenager contributed by Lukas · Mar 7, 2025

Epilepsy - My Experiences As A Child contributed by Lukas · Feb 28, 2025

Grief - How I’ve Been Trying To Cope contributed by Lukas · Feb 21, 2025

Gambling Addiction - The Common Misconceptions contributed by Lukas · Feb 15, 2025

Mental Health - Staying Positive Through The Bad Times contributed by Lukas · Feb 7, 2025

Gambling Addiction - Gambling Sponsors On Social Media contributed by Lukas · Feb 1, 2025

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This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.