Episode 91: How do I check my form videos without body checking + Do I need to be on social media as a personal trainer?

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Recorded20 Oct 2023

Publisheranchor.fm ↗

Handlerec:12591038

Show notes

All 3 of us are on the pod this week as we straddle 16 hours of time zones to bring you some answers to some more excellent listener and client questions! We talk about: > Holly’s dad’s wholesome new hobby > Olivia’s training wins post-HA recovery and post-partum > Gillian’s experiences moving in with a partner for the first time And in our Q&A we tackle: > Do we need to be on social media as a new personal trainer? And if we do want to be on social media, how can we approach this being on the other side of HA recovery / healing our relationship with food? > How can I check videos of my form in the gym without body checking?

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