There is no such thing as a perfect parent. So just be a real one.~ Sue Atkins Guest Feature: “Kristen Hanna is a mother of two, mindfulness practitioner, and guide who specifically works with pregnant women and other moms. Her intention is to teach tangible self-regulating practices and share in transparent experiences across the mothering community that will help to create more peaceful, loving environments for babies and children as they grow. She believes that a self-aware mother grows compassionate kids. Through her work, she is striving to close the gap by providing more information as she learns alongside.” Discussion Highlights: The definition of mindful parenting Different parenting styles Additional Mindful parenting resources How mindful parenting affects children How mindful parenting affects parents The importance of community in child-rearing On My Radar: Adjourn Tea House : Adjourn Tea House is an artisanal loose leaf tea company that offers beautifully unique, superior quality, hand-blended teas that are sustainably sourced from around the world. Mothering Tea: Mothering Tea is a wellness-focused tea company based outside of Atlanta, Georgia, and aims to help moms reconnect with themselves by prioritizing self-love practices steeped in premium loose leaf teas. Kristen’s Book Recommendation: Raising Your Spirited Child by Mary Sheedy Kurcinka Where to find Kristen : Instagram Be Well, Sis Partners: *Shop Athletic Greens for a free 1-year- supply of Vitamin D! *Start your Audible trial now! Join the tribe on IG! Support us on Patreon! Sign up for our newsletter. Be Well, Sis. *Some of the links above are our affiliate partners. By shopping those links, we earn a modest commission that helps cover the cost of production. If the links aren't working on your device- please visit www.thebewellsis.com/mindfulparenting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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