This episode concludes our BHM series and highlights the different types of rest and their importance. Guest Feature: Tanya Christian is a home expert at CR who reports on sleep staples to help consumers make informed decisions. Where to find Tanya: Website, Instagram, Twitter Be Well, Sis Partners: Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs BetterHelp: Get 10% off your first month at betterhelp.com/bewellsis Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related