Be Well Sis: The Podcast

podcast

Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor an...

Society & Culture 223 recordings 2020 → today Every two weeks updated May 27
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Farewell, Sis… contributed by Lukas · May 27
The Exhaustion of Pretending: Finding Clarity and Peace contributed by Lukas · May 20
A Letter to My Younger Self contributed by Lukas · May 13
Nobody Warned Us: Perimenopause & Black Women contributed by Lukas · May 6
Rage Reads, Smut, and Soul Work: Your Spring Reading Rx contributed by Lukas · Apr 29
Brain Fog or Brain Drained? contributed by Lukas · Apr 22
Not Well, Sis: Let's Talk Neurodiverse Parenting, Navigating Stress and Building A Community! contributed by Lukas · Apr 15
More Than A Book Club: Building a Literary Movement for Black Women with Glory Edim contributed by Lukas · Apr 8
Cultivating Joy When The World Is on Fire (Get Ready With Me!) contributed by Lukas · Apr 1
Starting Off Broke: Real money talk with Dasha Kennedy contributed by Lukas · Mar 25
No Contact, No Shame: Healing Toxic Mother-Daughter Relationships with Dr. Bridgette Peteet contributed by Lukas · Mar 18
The 5 Things Black Women Need But Rarely Get contributed by Lukas · Mar 11
Trusting Your Soul Instincts with Beatrice Dixon contributed by Lukas · Mar 4
Healing Out Loud: Before and After the Diagnosis contributed by Lukas · Feb 25
Healing Sexuality After Trauma: A Body-Based Approach with Jayden Aubryn contributed by Lukas · Feb 18
Are You Satisfied? Intimacy and Connection with Dr Joy Berkheimer contributed by Lukas · Feb 11
When Love Meets Loss: Rachel Eliza Griffiths on Grief, Art, and Survival. contributed by Lukas · Feb 4
So You’re Thinking About Leaving the U.S. | Flourish in the Foreign with Christine Job contributed by Lukas · Jan 28
Is Yoga For You? Being In Your Body with Jessamyn Stanley (The Underbelly Yoga) contributed by Lukas · Jan 21
Why It’s Time To Stop Caring: Menopause Myths and Empowering Yourself with Melani Sanders contributed by Lukas · Jan 14
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🇮🇩 #67 · 🇵🇭 #128 · 🇵🇱 #187

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About

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Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people wit...

Cassandre Dunbar, editaudio art19.com/shows/be-well-sis RSS Apple