My mom & I have put our heads together to bring you our master list of healthy grocery shopping on a budget! One of the biggest roadblocks I hear about when it comes to improving nutrition is COST. I am here to make it known - it does not have to be expensive to be healthy! Head over to Instagram and find me at @bewellwithsteph_ to comment on my weekly podcast post and let us know your thoughts - Do you have any money-saving tips that we missed? Something new you're going to try? Get my free plant-based grocery shopping guide: www.bewellwithsteph.com/groceryguide Sign up for the 7 Days of Self-Love Challenge! www.bewellwithsteph.com/selflovechallenge Wondering if Nutrition Coaching might be a good fit for you and your struggles or goals? Let’s book a free Discovery Call and have a chat! Visit www.bewellwithstep.com/workwithme to learn more. Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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