June is National Fresh Fruits & Veggies Month! I would be remiss if I didn't take this opportunity to share with you a little bit about why these are so important and how to get more of them in your life. You'll learn from Harvard University about the importance, along with my 10 tips on how to eat more fruits & veggies this summer! What's in season in NYS:https://agriculture.ny.gov/system/files/documents/2019/03/harvestchart2016english.pdf ----more---- THANK YOU for listening, subscribing, and staying involved with me every week! I love to give you guys exactly what you want to hear - so make sure you let me know what that is! Send me a message over on Instagram: http://www.instagram.com/bewellwithsteph_ Visit http://www.bewellwithsteph.com/workwithme for more about coaching opportunities. Looking for more community? Join my Facebook Group! http://www.facebook.com/groups/bewellwithsteph Help support free content! www.buymeacoffee.com/bewellwithsteph ----more---- You are worthy of living and capable of creating a healthy lifestyle you love. ♡ ----more---- Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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