I could have talked with Heather for HOURS! Listen in as we chat about how people can get started on their personal wellness and nutrition journeys, the importance of mindset to health, Heather's approach to feeding littles, finding balance in your life and in your eating, following your heart, and soooo much more! Connect with Heather on instagram @healthywithhap: www.instagram.com/healthywithhap You are worthy & capable of creating a healthy lifestyle you love. www.bewellwithsteph.com Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music; find Sara Elizabeth on social @saraemusic and all your streaming platforms!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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