Woo, does it feel good to be back in action! In this episode of Be Well With Steph, the Podcast (after I explain where I've been, and how I've been caring for my own health) we are going to explore the myths and health benefits of SOY, a controversial topic in the health and wellness world. Have you ever wondered what actual research says about: Soy causing cancer? Soy causing hormone imbalances in women? If soy is bad for Men? We break that down for you today, plus share some additional health benefits of soy! Get the full blog post/show notes/sources here: https://www.bewellwithsteph.com/post/episode-83-the-truth-about-soy Shop KOS products using BEWELLWITHSTEPH for 15% off! www.kos.com Connect on instagram: www.instagram.com/bewellwithsteph_ Submit a question or idea for the podcast! www.bewellwithsteph.com/podcast Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic www.instagram.com/saraemusic

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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