In today's episode of Beating Cancer Daily, Saranne talks about fearlessness amidst the journey of battling cancer. Having beaten Stage IV cancer herself, Saranne reflects on her experiences and explores the scientific aspects of bravery and anxiety. She examines a recent study on serotonin's role in fear management and shares personal anecdotes, including a harrowing ocean rescue with her daughter, to illustrate her innate calmness and courage. Tune in to discover practical techniques like the four R's—Relabel, Reattribute, Refocus, Revalue—and learn how humor and perspective can help manage fear and anxiety. Get ready to laugh, learn, and live your best days as we navigate this journey of beating cancer daily together.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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