Today on Beating Cancer Daily, Saranne welcomes Kristen Dahlgren to discuss the transformative concept of "pausing," especially for individuals navigating the cancer journey. Sharing her recent learnings from the HOW Institute for Society's renowned event, Saranne is eager to introduce Kristen, the leader of the Cancer Vaccine Coalition, cancer survivor, and former NBC News correspondent. Together, they explore how the power of pausing—grounded in four core principles—can profoundly impact physical, emotional, and leadership aspects of life, particularly during and after cancer treatment.Kristen Dahlgren is spearheading the Cancer Vaccine Coalition, which is focused on accelerating the development and distribution of the first breast cancer vaccine. A Stage IV cancer survivor, Kristen brings her experience as a former NBC News and Today Show correspondent to the forefront, advocating passionately for advancements in cancer treatment and patient care."Reflect, reconnect, rethink, reimagine." – SaranneToday on Beating Cancer Daily:· Understanding the four fundamental principles of pausing: reflect, reconnect, rethink, and reimagine.· Why it's important to take moments of stillness to gauge your mind, body, and spirit demeanor.· How reconnecting with your senses and relationships can improve your overall well-being.· Reimagining and visualizing a healthier, abundant future is critical to healing.· Drawing parallels between effective leadership strategies and managing the cancer journey.· Positive attitudes and reframing thoughts can significantly impact emotional health during treatment.· Implementing these strategies daily, even for a few minutes, can reset your systems and reduce stress.· Applying leadership lessons from world leaders to everyday life can provide a structured approach to tackling cancer treatment and its challenges.Resources Mentioned:The HOW Institute for Society https://thehowinstitute.org/ Cancer Vaccine Coalition https://cancervaccinecoalition.org/ ComedyCures Foundation https://www.comedycures.org Guest Contact Information: Kristen Dahlgren:Cancer Vaccine Coalition https://cancervaccinecoalition.org/ The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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