Saranne returns to Beating Cancer Daily to continue her empowering discussion on focusing energy where it matters most: the things within our control. After living for over 30 years with Stage IV cancer, Saranne shares personal insights and practical strategies inspired by a powerful Etsy poster and guidance from the University of Rochester Medical Center. In this episode, she explores how building small, meaningful habits, micro habits, around attitude, boundaries, and self-care can offer a sense of stability and comfort, even in the midst of the most uncertain medical journeys. Listeners are encouraged to craft their own lists of what they can take charge of and discover relief in letting go of what they can’t. "Hopefully, as we start to build these muscles together, you will also start feeling that things are more within your control. And the things that aren’t within your control, we can start to let go of." ~Saranne2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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