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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Language: en Society & Culture Health & Fitness Religion & Spirituality
Last Checked: 2025-12-09 15:30:44.626143
Showing episodes 1 to 100 of 125 total
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Walking on Eggshells: What the Unfaithful Spouse Must Know This Holiday Season | E299

09 Dec 2025

Contributed by Lukas

Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things ...

Holiday Anxiety After Betrayal? Here’s How to Calm Your Body Fast | E298

05 Dec 2025

Contributed by Lukas

Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infi...

Why the Holidays Intensify Pain After Betrayal—and How to Protect Your Heart | E297

02 Dec 2025

Contributed by Lukas

Why does betrayal hurt so much more during the holidays? In this deeply validating episode, Lisa Li...

When Family Doesn't Know: Managing Confidentiality, Boundaries, and Awkward Questions During Holiday Gatherings | E296

28 Nov 2025

Contributed by Lukas

Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday s...

A Heartfelt Thanksgiving Thank-You to the Beauty Beyond Betrayal Community | E295

27 Nov 2025

Contributed by Lukas

n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the ...

How to Handle Holiday Triggers After Betrayal: Navigating Parties, Memories, and Unexpected Landmines | E294

27 Nov 2025

Contributed by Lukas

Holiday triggers after infidelity are real—and they can feel overwhelming. In this episode, Lisa ...

Betrayal Trauma vs. PTSD: Why Infidelity Shatters the Brain Differently | E293

21 Nov 2025

Contributed by Lukas

Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences be...

Why Traditional Couples Counseling Fails After Infidelity (and What Actually Heals Betrayal Trauma) | E292

18 Nov 2025

Contributed by Lukas

Traditional marriage counseling can actually make things worse after infidelity — but trauma-infor...

Can a Fallen Pastor Ever Lead Again? Biblical Truth About Restoration After Adultery | E291

14 Nov 2025

Contributed by Lukas

When a pastor commits adultery, the fallout ripples through marriages, ministries, and entire faith ...

Betrayal Blindness and Anger: Why You Didn’t See It Coming—and How God Brings Clarity | E290

11 Nov 2025

Contributed by Lukas

Ever wonder why you didn’t see the betrayal coming—or why you feel so angry now that you know th...

What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage | E289

07 Nov 2025

Contributed by Lukas

What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage ...

Why Your Body Feels Sick After Betrayal: Understanding Anxiety, Insomnia, and Trauma Symptoms Through God’s Design | E288

04 Nov 2025

Contributed by Lukas

Why Am I Experiencing Physical Symptoms Like Anxiety, Insomnia, or Nausea After Betrayal? Your body...

Forgiveness vs Reconciliation: Understanding the Biblical Difference After Betrayal | E287

31 Oct 2025

Contributed by Lukas

What’s the Difference Between Forgiveness and Reconciliation After Betrayal? Forgiveness and recon...

Can the Unfaithful Truly Heal After Sexual Betrayal? The Truth About Repentance, Recovery, and Redemption | E286

28 Oct 2025

Contributed by Lukas

Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives in...

The Healing Power of Journaling After Infidelity: 3 Prompts to Release Fear and Reconnect with God | E285

24 Oct 2025

Contributed by Lukas

After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, floodi...

How Trauma-Informed Care Heals Betrayal Trauma (Mind, Body & Spirit) | E284

21 Oct 2025

Contributed by Lukas

When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heart...

5 Effective Strategies for Healing from Betrayal Trauma | E283

17 Oct 2025

Contributed by Lukas

Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powe...

The Role of Grief in Betrayal Trauma Recovery: How God Uses Sorrow to Bring Healing and Hope | E282

14 Oct 2025

Contributed by Lukas

Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential...

Why Do Some Men Cheat (and Others Don’t)? The 5 Root Causes Backed by Science, Scripture & Truth | E281

10 Oct 2025

Contributed by Lukas

Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teach...

How is Betrayal Trauma different from other Traumas? | E280

07 Oct 2025

Contributed by Lukas

In this mini episode, Lisa answers one powerful question: How does betrayal trauma differ from other...

Beliefs We Take On After Betrayal (and How to Break Free with God’s Truth) | E279

30 Sep 2025

Contributed by Lukas

When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe...

Understanding Addiction, Affairs & Trauma: Why Healing Starts with Seeing the Full Picture | E278

26 Sep 2025

Contributed by Lukas

What really happens to a marriage after infidelity, porn addiction, or emotional affairs? In this ey...

How to Rebuild Trust God’s Way: Why Blind Trust Isn’t Enough After Infidelity | E277

23 Sep 2025

Contributed by Lukas

When betrayal shatters your marriage, trust doesn’t automatically come back with time—it must be...

Respect Lost: 5 Steps for the Unfaithful Spouse to Earn It Back | E276

19 Sep 2025

Contributed by Lukas

In this episode of Beauty Beyond Betrayal, Lisa speaks directly to the unfaithful spouse about one o...

How Can I Reconcile with a Husband Who Cheated on Me? | E275

16 Sep 2025

Contributed by Lukas

How can you reconcile with a husband who cheated and broke your heart into a trillion pieces? In thi...

5 Signs You’re Moving from the Shock of Betrayal into True Healing | E274

12 Sep 2025

Contributed by Lukas

When betrayal first hits, the shock is overwhelming—you feel frozen, gasping for air, and wonderin...

3 Steps to Rebuild Trust in Marriage Through Consistency | E273

09 Sep 2025

Contributed by Lukas

After betrayal, trust can feel impossible to rebuild. But here’s the truth: trust isn’t restored...

How to Talk About the Betrayal Without Retraumatizing Each Other | E272

05 Sep 2025

Contributed by Lukas

How do you talk about betrayal without causing more pain? After infidelity, every conversation about...

What It Means to Rebuild Safety with Your Wife after Betrayal | E271

02 Sep 2025

Contributed by Lukas

After betrayal, one of the deepest wounds a wife carries is the loss of safety. In this powerful epi...

3 steps to take when You Resent Doing the Healing Work After Betrayal | E270

29 Aug 2025

Contributed by Lukas

Are you resentful that you’re the one doing all the healing work after betrayal? It feels unfair—...

Why Sexual Sobriety Includes Your Thought Life | E269

25 Aug 2025

Contributed by Lukas

Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode o...

How to Explain Betrayal Trauma to People Who Don’t Understand—Therapists, Pastors, Family, and Friends | E268

22 Aug 2025

Contributed by Lukas

Have you ever tried to explain betrayal trauma to a therapist, pastor, family member, or friend—on...

5 Signs He Is Gaslighting You — And How to Stop It for Good | E267

19 Aug 2025

Contributed by Lukas

Is he gaslighting you after betrayal? In this powerful episode of Beauty Beyond Betrayal, Lisa Lime...

Rebuilding Trust: A Daily Check-In That Heals, Not Hurts | E266

15 Aug 2025

Contributed by Lukas

After betrayal, rebuilding trust can feel impossible—especially if every conversation starts to fe...

How to Show Your Wife You Are Becoming a New Man after Betrayal | E265

12 Aug 2025

Contributed by Lukas

If you’re the unfaithful spouse wondering how to rebuild trust after infidelity, this episode is f...

How to Handle Seeing the Other Woman in Public Without Falling Apart | E264

08 Aug 2025

Contributed by Lukas

What do you do when you unexpectedly see the other woman in public? Today's episode is vulnerable an...

The First Boundary Every Couple Needs to Protect Their Healing Journey | E263

05 Aug 2025

Contributed by Lukas

When healing after betrayal, there is one boundary that absolutely must be in place before trust can...

You Didn’t Fail as a Wife: Why His Choice to betray you is Not Your Burden to Carry | E262

01 Aug 2025

Contributed by Lukas

When your husband chooses infidelity, it’s easy to internalize the betrayal and wonder, “What di...

Guilt vs. True Remorse: Why It Matters for Your Healing After Betrayal | E261

29 Jul 2025

Contributed by Lukas

How can you tell if your husband is truly remorseful or just feeling guilty after infidelity? In thi...

The Truth About How Long Betrayal Recovery Really Takes | E260

25 Jul 2025

Contributed by Lukas

How long does it really take to heal after betrayal? Today's episode is for couples who are seeking ...

No More Secrets: The Power of Full Therapeutic Disclosure in Affair Recovery | E259

22 Jul 2025

Contributed by Lukas

Commit to Full Disclosure: Why Secrets Keep You Stuck After Infidelity Today, I'm revealing why ful...

3 Steps to Begin Healing After Betrayal—Even If He Does Nothing | E258

18 Jul 2025

Contributed by Lukas

What if your healing didn’t have to wait for his recovery? Today, I'm sharing 3 practical, hope-fi...

Why Her Pain After Betrayal Isn’t Manipulation | E257

15 Jul 2025

Contributed by Lukas

After an affair or sexual betrayal, many husbands misinterpret their wife’s pain, anger, or bounda...

PTSD After Betrayal: Why Your Body Feels Broken (and How to Start Healing) | E256

11 Jul 2025

Contributed by Lukas

If you’re experiencing panic, flashbacks, or constant anxiety after discovering your spouse’s be...

Boundaries or Control? How Christian Women Can Set Limits Without Losing Themselves | E255

07 Jul 2025

Contributed by Lukas

Are your boundaries truly healthy—or are they quietly controlling? In today’s episode of Beauty ...

How to Ground Yourself When a Trigger Hits in Public | E254

04 Jul 2025

Contributed by Lukas

Have you ever felt panic rise out of nowhere while standing in line at the grocery store, sitting in...

Helping Her Heal: 5 Ways to Support Your Wife After Betrayal | E253

01 Jul 2025

Contributed by Lukas

She just found out. The truth is out. Now what? In today’s episode, I'm speaking directly to the m...

How to Separate Your Worth from Their Betrayal | E252

27 Jun 2025

Contributed by Lukas

When betrayal shatters your marriage, it often feels like it shatters you, too. In today's episode o...

Why It’s Not Your Job to Fix Him: The Truth That Will Set You Free After Betrayal | E251

24 Jun 2025

Contributed by Lukas

Have you ever found yourself thinking, “If I could just help him, maybe this wouldn’t have happe...

Creating Your Post-Betrayal Self-Care Plan: More Than Bubble Baths and Pedicures | E250

20 Jun 2025

Contributed by Lukas

After betrayal, self-care isn’t a luxury — it’s a lifeline. In this powerful episode, I break ...

Regulating Your Nervous System After Betrayal: 3 Surprising Techniques That Bring Real Relief | E249

17 Jun 2025

Contributed by Lukas

After betrayal, it’s not just your heart that breaks—it’s your nervous system that goes into s...

Was It My Fault? The Dangerous Lie of Self-Blame After His Affair | E248

13 Jun 2025

Contributed by Lukas

Was It My Fault? The Dangerous Lie of Self-Blame After His Affair After the betrayal, it’s the que...

Biblical Intimacy vs. Cultural Lies: Reclaiming Sexual Confidence and Wholeness After Betrayal | E247

10 Jun 2025

Contributed by Lukas

What does true intimacy look like through God’s eyes—and how do we reclaim it after the devastat...

You’ve Been Caught—Now What? 5 Steps to Take Full Ownership After Betrayal Without Making Excuses | E246

06 Jun 2025

Contributed by Lukas

You’ve been exposed. The affair… the pornography… the betrayal—it’s no longer hidden. But ...

Redefining Your Worth After Infidelity: Why Betrayal Doesn’t Change Who You Are E245

03 Jun 2025

Contributed by Lukas

When betrayal shatters your heart, it’s easy to believe the lie that it also shattered your worth....

Why You’re So Exhausted After Betrayal — And How to Reclaim Rest, Health, and Hope | E244

30 May 2025

Contributed by Lukas

Exhausted after betrayal? You're not crazy—you're carrying trauma in your body. In this episode, l...

10 Signs of Blame Shifting & Deflection and How to Stop the Toxic Cycle | E243

27 May 2025

Contributed by Lukas

Have you ever walked away from a conversation with your husband thinking, “How did I end up apolog...

Manipulation & Coercive Control After Betrayal: How to Spot It and Break Free | E242

23 May 2025

Contributed by Lukas

Is it love—or control? In this powerful episode, I'm exposing 10 subtle yet devastating ways manip...

How to Recognize and Respond When Your Spouse Gaslights You During or After Betrayal (and What to Do About It) | E241

20 May 2025

Contributed by Lukas

Are you constantly questioning your memory or feeling like you're "too sensitive" after your spouse'...

When Betrayal Becomes Emotional Abuse: What the Bible Says and How to Break Free | E240

16 May 2025

Contributed by Lukas

Have you experienced betrayal and now feel confused, emotionally shattered, or even manipulated? Thi...

How Do I Know If I’ve Been Betrayed? Understanding the Signs and First Steps to Healing | E239

13 May 2025

Contributed by Lukas

“Am I just being too sensitive… or has my husband really betrayed me?” If you’ve found yours...

Does the Unfaithful Spouse Really Experience Affair Detox? | E238

09 May 2025

Contributed by Lukas

Today, we're diving into a topic that often confuses and even hurts the betrayed spouse — the idea...

Healing After Betrayal: 7 Questions Christian Couples Ask After Infidelity and Sexual Addiction - PART 2 | E237

06 May 2025

Contributed by Lukas

You’ve just found out about the affair or addiction. Your world has flipped upside down — and al...

How Enmeshment Sabotages Healing After Betrayal — And How to Break Free God's Way | E236

02 May 2025

Contributed by Lukas

Today, we’re diving deep into a powerful topic that isn’t talked about enough but can absolutely...

Emotional vs. Physical Affairs: Which Hurts More and How to Heal God's Way | E235

29 Apr 2025

Contributed by Lukas

I hear this time and time again... “Does an emotional affair hurt just as much as a physical one?”...

The Real Danger of ‘Just Moving On’ After Betrayal: Why Skipping the Healing Process Will Destroy Your Marriage | E234

22 Apr 2025

Contributed by Lukas

Have you ever been told to “just move on” after betrayal? Or maybe you’ve said it to yourself...

HELP! My mind is being hijacked by intrusive thoughts after betrayal | E233

18 Apr 2025

Contributed by Lukas

Do intrusive thoughts keep hijacking your mind after betrayal? You’re not crazy, and you’re cert...

Uncovering the Truth About Infidelity: 5 Deceptive Excuses and the Real Reasons Behind Marital Affairs | E232

16 Apr 2025

Contributed by Lukas

In this powerful episode of Beauty Beyond Betrayal, we're diving deep into a question so many Christ...

“Healing After Betrayal: 7 Questions Christian Couples Ask After Infidelity and Sexual Addiction” - Part 1 | E231

12 Apr 2025

Contributed by Lukas

If you’ve recently discovered infidelity, an affair, or your spouse’s struggle with sexual addic...

5 Clear Signs of Gaslighting After Betrayal — And How Christian Women Can Stop the Emotional Abuse for Good | E230

08 Apr 2025

Contributed by Lukas

Have you ever walked away from a conversation with your husband feeling...confused? Especially after...

What Really Happened to Me on D-Day: The Impact of Discovering My Husband's Affair | E229

03 Apr 2025

Contributed by Lukas

D-Day. The day everything changed. The day I discovered my husband was having an affair. For me, it ...

Why the Pain of Betrayal Feels Unbearable—5 Powerful Reasons to Embrace It for True Healing | E228

01 Apr 2025

Contributed by Lukas

The pain of his betrayal feels unbearable, doesn’t it? Like a weight pressing down on your chest, ...

How Betrayal Trauma Affects the Body, Mind, and Spirit: Christian Insights on Healing After Infidelity | E227

25 Mar 2025

Contributed by Lukas

In this powerful episode, Christian marriage coach and betrayal trauma specialist Lisa Limehouse exp...

From Betrayal to Breakthrough - Katie and Michael Bommarito's Story | E226

21 Mar 2025

Contributed by Lukas

Today is Part 2 with our Special Guests - Katie & Michael Bommarito They will be sharing the sec...

From Sexual Addiction and Betrayal to Restoration and Breakthrough - Katie and Michael Bommarito's Story | E225

18 Mar 2025

Contributed by Lukas

Today I have some special guests! First, my hubby is in the house! So excited to have him by my side...

3 Ways to Help You Heal without Denying Your Pain | E224

11 Mar 2025

Contributed by Lukas

If you’ve ever felt pressure to “just move on,” to suppress your emotions, or to act like ever...

3 Biggest Mistakes That Keep You Stuck when you're healing from betrayal | E223

07 Mar 2025

Contributed by Lukas

I want to get real with you today... Healing after betrayal is hard. Some of you have been doing all...

When Your Husband Won’t End the Affair – What You Can (and Can’t) Do | E222

04 Mar 2025

Contributed by Lukas

I am asked this question quite often, "My husband is having and affair and he refuses to stop. What ...

Stop Competing with the Affair Person—5 Ways to Break Free | E221

27 Feb 2025

Contributed by Lukas

Why do women fall into the trap of comparing themselves to the affair person after betrayal? In toda...

Is Masturbation and Pornography Really Cheating in a Christian Marriage? | E220

21 Feb 2025

Contributed by Lukas

🚨TRIGGER WARNING🚨 Today's episode tackles a tough but necessary question that many Christian c...

Why Women Self-Sabotage After Marital Betrayal (and How to Break Free) | E219

18 Feb 2025

Contributed by Lukas

Why Do Women Self-Sabotage After Betrayal? After betrayal, the emotional pain can feel overwhelming....

When Your Family Doesn’t Support Your Decision to Reconcile After Betrayal: 3 Strategies to Reopen Communication | E218

12 Feb 2025

Contributed by Lukas

One of the most painful aspects of choosing to reconcile after marital betrayal is facing the disapp...

3 Reasons Why Healing Happens Quicker in a Group Coaching Program for Betrayal Trauma | E217

09 Feb 2025

Contributed by Lukas

Are you ready to reclaim your life and restore your marriage after betrayal? Do you wonder if you co...

5 Top Symptoms of Betrayal Trauma and How to Begin Healing | E216

05 Feb 2025

Contributed by Lukas

If you’ve been struggling with overwhelming emotions, confusion, or even physical symptoms after b...

5 Steps to Re-Regulate Your Nervous System After Betrayal | E215

27 Jan 2025

Contributed by Lukas

Emotional dysregulation is a state where your emotions feel overwhelming, unpredictable, or out of c...

3 ways to begin healing from Betrayal Trauma | E214

16 Jan 2025

Contributed by Lukas

What Is Betrayal Trauma? And... Is it even real? If you’ve ever felt dismissed or wondered whether...

What happens to you when you find out your spouse has betrayed you | E213

13 Jan 2025

Contributed by Lukas

D-Day—discovery day—is a moment that forever alters the landscape of your life. It’s the day w...

2024 Recap and What's to Come in 2025! | E212

09 Jan 2025

Contributed by Lukas

2024 was a year of EXPLOSIVE growth for Beauty Beyond Betrayal Podcast!  Thank you for being such a...

5 Practical Ways to Stop Reliving the Pain of Betrayal | E211

16 Dec 2024

Contributed by Lukas

Today’s episode is one many of you have asked for: "How to Stop Reliving the Pain of Betrayal." Be...

3 Tips to Help You Thrive During the Holiday Season Even in the Midst of Betrayal | E210

06 Dec 2024

Contributed by Lukas

The holiday season can be one of the most beautiful times of the year, but let’s be real—it can ...

5 Practical Ways to Walk in Faith while Healing from Betrayal | E209

02 Dec 2024

Contributed by Lukas

Today's episode dives into a topic that lies at the heart of healing after betrayal: The Role of Fai...

How can I be thankful for anything when my husband’s betrayal has shattered my world? | E208

28 Nov 2024

Contributed by Lukas

Today, we’re tackling a deeply raw and vulnerable question: How can I, as the betrayed spouse, be ...

How to Communicate With Your Spouse After Betrayal | E207

19 Nov 2024

Contributed by Lukas

Have you completely shutdown since you discovered your husband's betrayal? When he opens his mouth ...

How to Help your Friend who just found out She's been Betrayed by her Husband | E206

15 Nov 2024

Contributed by Lukas

In this episode, we dive into a delicate but crucial topic: how to support a friend who’s just dis...

Supporting a Friend Through Marital Betrayal: What to Say (and Not Say) | E205

11 Nov 2024

Contributed by Lukas

Today’s episode is a very important one. We’re diving into how to support a friend who has just ...

Behavior Modification VS True Heart Transformation in the unfaithful spouse | E204

31 Oct 2024

Contributed by Lukas

Whether you’re struggling with betrayal trauma, learning to set boundaries, or rediscovering your ...

How do I know if he really repented from the betrayal? | E203

28 Oct 2024

Contributed by Lukas

Is there really a difference between confession and true repentance?  What if he only confessed the...

The Number 1 Mistake most Couples make when seeking to Heal from Marital Betrayal | E202

22 Oct 2024

Contributed by Lukas

One of the most common mistakes I see couples make when trying to rebuild trust after betrayal is ru...

We are Celebrating our 200th Episode on Beauty Beyond Betrayal today!!!

22 Oct 2024

Contributed by Lukas

We are Celebrating our 200th Episode on Beauty Beyond Betrayal today!!! Make sure to leave us a 5 st...

Why Do I Keep Getting Triggered by My Spouse's Betrayal (and How Do I Stop)?" | E200

16 Oct 2024

Contributed by Lukas

:: Today, we’re diving into a topic I hear about often—emotional triggers. You might find yourse...

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