When You're Not Feeling 100% – Hormones, Headspace & Real Life

Send us a textThis is your reminder that you are allowed to feel flat sometimes. You're allowed to not have your shit together. And you're definitely allowed to be human.In this raw and real episode, I open up about something we all experience but rarely speak about—hormones, moods, and the quiet pressure to always be "on" in a world obsessed with highlight reels.We dive into:Why it's OK not to feel happy all the timeThe impact of hormones on our mindset and moodLetting go of the guilt when you’re not being productiveHow to ride the wave and find power in the pauseAnd a little pep talk from me to you 💗If you’re feeling a bit “meh” lately, this one’s for you. Pop your headphones in, make a cuppa, and join me for a heart-to-heart.✨ You’re doing better than you think, gorgeous.Support the showLooking for all of your Beauty essentials?? THE only place to buy your products...LAB Factor! My GO TO salon supplies business!I have used LAB Factor for years and I'm excited to have them on board as our sponsor! For helpful tips, tricks and everything you need...Shop here...https://labfactor.co.uk/

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