Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

834: The Endogenous Stem Cell Revolution: Why Your Own Cells Are the Ultimate Repair System

26 May 2026

Contributed by Lukas

What if the secret to anti-aging isn't found in an expensive IV drip, but is already sitting dormant inside your own bone marrow? In this incredible ...

833: Mushroom Mania

22 May 2026

Contributed by Lukas

Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously di...

832: The Full Body Stem Cell Makeover: Curing Chronic Pain with Harry Adelson

19 May 2026

Contributed by Lukas

Are you tired of living with chronic musculoskeletal pain and being told that invasive surgery or lifelong pain management are your only options? In ...

831: Supplements for Early Menopause

15 May 2026

Contributed by Lukas

Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat...

830: Stop Endless Cardio: The Top 5 Exercises for Bone Density & Reversing Osteopenia

12 May 2026

Contributed by Lukas

Have you checked your bone density lately, or are you waiting until you are 65 to finally get a DEXA scan and find out you have osteopenia? In this h...

829: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The Solution?

08 May 2026

Contributed by Lukas

Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s...

828: The Fat Matrix: Reversing Volume Loss and Healing Scars with Dr. Evi Chnari

05 May 2026

Contributed by Lukas

Are you experiencing extreme facial volume loss from GLP-1 medications, or looking for a completely natural alternative to traditional dermal fillers?...

827: Hair Cycling: The Way to Healthy Hair

02 May 2026

Contributed by Lukas

Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair ...

826: The Menopause-Gut Connection: Stopping LPS Toxins, Fixing Leaky Gut, and Hacking Aging

29 Apr 2026

Contributed by Lukas

Are your expensive 10-step skincare routines actually destroying your skin’s first line of defense? In this mind-blowing episode of Beauty Bytes, I...

825: The Trouble with Tanning Beds

25 Apr 2026

Contributed by Lukas

Hi beauties! On this week's Five Minute Friday, I talk to you about tanning beds and the risk that comes with them! As a facial plastic surgeon, I k...

824: The Menopause Gut: Endogenous GLP-1, Akkermansia, and Hacking Midlife Insulin Resistance

21 Apr 2026

Contributed by Lukas

Why do so many women suddenly experience mysterious bloating, weight-loss resistance, and severe brain fog the moment they hit midlife? In this timel...

823: Sass, Class, and Pop Culture: Life Advice for Your 20s with Shallon Lester

17 Apr 2026

Contributed by Lukas

Are you accidentally giving away your power by trying to "fix" the men in your life?In this quick, hard-hitting "Five Minute Friday" episode of Beaut...

822: The Blueprint for Aging: From NAD+ and Red Light to Your First Facelift

15 Apr 2026

Contributed by Lukas

Are you wasting hundreds of dollars on luxury serums that physically cannot penetrate your skin? Or worse, are you considering jumping straight to a ...

821: Skin Brightening Steps for Springtime

11 Apr 2026

Contributed by Lukas

Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season...

820: The Gut-Skin Connection: Fixing Permeability, Fasting Safely & Hacking Your Microbiome

08 Apr 2026

Contributed by Lukas

Are your daily probiotics actually healing your gut, or are they just passing straight through your system? In this fascinating episode of Beauty Byt...

819: Green Tea: A Skincare Powerhouse Ingredient

03 Apr 2026

Contributed by Lukas

Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in you...

818: The Future of Medicine: Standardizing Longevity, Safe Biohacking, and Longevity Docs

31 Mar 2026

Contributed by Lukas

Are we practicing medicine backward? In this episode of Beauty Bytes, I sit down with Dr. David Luu—a cardiac surgeon and the founder of Longevity D...

817: Are You Actually Protected? Sunscreen Truths Explained

29 Mar 2026

Contributed by Lukas

In this episode of Beauty Bytes with Dr. Kay, we revisit sunscreen truths and the most common misconceptions that may be leaving your skin vulnerable...

816: Buy Back Your Time: Scaling Your Medical Practice with Virtual Assistants and AI

25 Mar 2026

Contributed by Lukas

Are you drowning in admin work and missing new patient calls? In this episode of Beauty Bytes, I sit down with Danny Nabavi, CEO of Staffing for Doct...

815: 7 Signs of Poor Gut Health

21 Mar 2026

Contributed by Lukas

Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health,...

814: The Peptide Wild West: Endotoxins, Safe Sourcing, and Influencer Scams with Jason Pencek

18 Mar 2026

Contributed by Lukas

In this highly educational episode of Beauty Bytes, I sit down with Dr. Jason Pencek, a chiropractor and nurse practitioner who is highly trained in I...

813: Plant-Based Diets: Are They Worth It?

14 Mar 2026

Contributed by Lukas

Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets an...

812: The Menopause Algorithm: Hacking Your Ovarian Age & Predicting Menopause with Kiran Kumar

10 Mar 2026

Contributed by Lukas

Have you ever wished you had a crystal ball to tell you exactly when you will enter menopause? In this groundbreaking episode of Beauty Bytes, I am jo...

811: 5 Expert Tips to Manage Rosacea

07 Mar 2026

Contributed by Lukas

Rashes, redness, and flare-ups- if you struggle with Rosacea, you’ll know exactly what we’re talking about. Other symptoms of Rosacea are characte...

810: The Stem Cell Myth: Why MSCs Fail & The Future of "Muse" Cells with Dr. Adeel Khan

04 Mar 2026

Contributed by Lukas

Have you ever wondered if those expensive "stem cell" IVs are actually regenerating your body, or if they are just an overpriced, temporary anti-infla...

809: Chemical Peels to Jumpstart Spring!

27 Feb 2026

Contributed by Lukas

Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week's Five Minute Friday where we talk about chemical peels, one of my fav...

808: Motherhood & Medicine: Fixing the Pelvic Floor, Sephora Kids, and Honest Beauty

25 Feb 2026

Contributed by Lukas

In this special crossover episode of Beauty Bytes, I sit down with the fabulous actress and host of the Emotional Support podcast, Alessandra Torresan...

807: Transitioning from Winter Care to Spring Beauty

21 Feb 2026

Contributed by Lukas

On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winte...

806: Sauna, Spermidine & Social Media: Rewiring Your Brain for Longevity with Dr. Kay Linker

17 Feb 2026

Contributed by Lukas

In this fascinating episode of Beauty Bytes, I am joined by Dr. Kay Linker, a brilliant neuroscientist, aging researcher, and the founder of Aionion, ...

805: Retin-A: The Anti-Aging Ingredient You Need to Know About

13 Feb 2026

Contributed by Lukas

Wrinkle prevention, gentle exfoliation, and cellular renewal- If Retin-A is not a part of your current skincare routine, then it’s time to get yours...

804: The "Beauty Batteries": How Mitochondria Power Your Skin, Hair & Longevity with Courtney Van Bussum

10 Feb 2026

Contributed by Lukas

In this electrifying episode of Beauty Bytes, I sit down with Courtney Van Bussum, the Chief Operating Officer of Longevity Launch Labs, an innovatio...

803: The Anatomy of Attraction

10 Feb 2026

Contributed by Lukas

Anatomy, Attractiveness, Individuality, Beauty Standards - Join us in this week's Five Minute Friday where we explore the intricate anatomy of attract...

802: Is Your Med Spa Compliant? The Truth About Off-Label Use & FDA Regulations

03 Feb 2026

Contributed by Lukas

In this crucial episode of Beauty Bytes, I sit down with Madison Dini, a powerhouse attorney at Michelman & Robinson who operates right at the in...

801: The Benefits of Incorporating Peptides into Your Skincare Routine

31 Jan 2026

Contributed by Lukas

This Five Minute Friday episode is all about peptides. A peptide is a compound composed of amino acids, and in skincare it helps reinforce proteins th...

800: The "Exhausted" Fibroblast: Reversing Skin Aging & Modulating mTOR with Dr. Rahul Mehta

28 Jan 2026

Contributed by Lukas

In this paradigm-shifting episode of Beauty Bytes, I sit down with Dr. Rahul Mehta, the co-founder of Rapalogix Health and former head of R&D at ...

799: Beauty At Every Age

24 Jan 2026

Contributed by Lukas

Grace, beauty, and strength- these are the elements we look for in a face as we allbecome older. While it might be hard for some to fathom the idea of...

798: Is Your Skincare Aging You? Decoding DNA Methylation & Biological Age with Cristiana Banila

20 Jan 2026

Contributed by Lukas

In this cutting-edge episode of Beauty Bytes, I sit down with Cristiana Banila, the Chief Scientific Officer and co-founder of Mitra Bio, to discuss t...

797: Top 10 Ways to Improve Female Attractiveness

17 Jan 2026

Contributed by Lukas

In preparation for Valentine's Day, we are talking about the top 10 ways females can improve their attractiveness. Female beauty is such an amazing as...

796: Ketones: The "Super Fuel" for Brain Fog, Metabolism & Longevity with Dr. Latt Mansor

14 Jan 2026

Contributed by Lukas

In this high-energy episode of Beauty Bytes, I sit down with Dr. Latt Mansor, a world expert in physiology and metabolism with a PhD from the Univers...

795: 5 Anti Aging Ingredients To Look For In Your Foods

09 Jan 2026

Contributed by Lukas

Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you ...

794: Needle-Free Regenerative Medicine: Exosomes, Hair Growth, & The Science of Juvasonic with Dr. Sanjay Batra

06 Jan 2026

Contributed by Lukas

In this episode of Beauty Bytes, I am exploring the frontier of needle-free regenerative medicine with Dr. Sanjay Batra, a globally recognized scient...

793: The "Gym Bro" Supplement That Fixes Menopausal Brain Fog?

03 Jan 2026

Contributed by Lukas

In this Five Minute Friday, I am revealing the one supplement most women avoid because they think it causes bloating or bulk—but a new study proves ...

792: My Top 10 Aesthetic Forecasts for 2026: From Gene Therapy to Hyper-Personalization

31 Dec 2025

Contributed by Lukas

In this visionary episode of Beauty Bytes, I am saying goodbye to the "filler fatigue" of 2025 and unveiling my Top 10 Aesthetic Predictions for 2026....

791: New Year, Renewed You

26 Dec 2025

Contributed by Lukas

Resolutions, better habits, and goals- In this Five Min Friday, we'll be going over my new year resolutions for 2024! With just a little over a week l...

790: The Perfection Detox, Ambitious Procrastination & Reframing Aging with Petra Kolber

23 Dec 2025

Contributed by Lukas

Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle ...

789: The Best Tips for Dry Winter Skin

19 Dec 2025

Contributed by Lukas

On this week's Five Minute Friday, I give you some of my best tips for dry winter skin. Even in Southern California, it isn't uncommon to experience d...

788: The Queen Phase: Hormones, Stem Cells, & Sexual Longevity with Dr. Amy Killen

17 Dec 2025

Contributed by Lukas

oin me for an empowering conversation with Dr. Amy Killen, a board-certified emergency physician turned longevity expert, as we explore how women can ...

787: Holiday Stress and Your Skin: How to Combat Cortisol Face

13 Dec 2025

Contributed by Lukas

This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects co...

786: Biologic Clocks, "Zombie Cells," & The Science of Immune Aging with Dr. Natalia Mitton

10 Dec 2025

Contributed by Lukas

Join me for a fascinating deep dive into the science of immune aging with Dr. Natalia Mitton, founder and CEO of Sapir Bio. We explore why the aging o...

785: Effects on Hormones on the Skin: Navigating Hormonal Changes

05 Dec 2025

Contributed by Lukas

Period, Pregnancy, and Menopause - Ever faced the dreaded "period breakout" or wondered why your skin behaves differently during pregnancy or menopaus...

784: Stop Posting, Start Strategizing: Content Marketing Secrets & Intentional Abundance with Epic Aprielle

02 Dec 2025

Contributed by Lukas

In this episode of Beauty Bytes, Dr. Kay sits down with transformative business coach and launch strategist Epic Aprille Franks to decode the future o...

783: No Hair Loss November: How to Grow Your Hair Follicles

28 Nov 2025

Contributed by Lukas

Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and dif...

782: Resilience, Business Mastery, and the Future of Aesthetic Longevity with Dr. Felix Bertram

25 Nov 2025

Contributed by Lukas

Join me for an inspiring conversation with Dr. Felix Bertram, a Swiss dermatologist and entrepreneur who turned a near-fatal motorcycle accident at ag...

781: Turkey Neck November: How to Avoid Platysmal Bands, Crepey Skin, and Sagging

22 Nov 2025

Contributed by Lukas

Flashback to this popular topic from the last Thanksgiving! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am ...

780: Mitochondrial Health, Peptide Protocols, and The Truth About NAD+ with Dr. Elizabeth Yurth

19 Nov 2025

Contributed by Lukas

In this power-packed episode, I sit down with longevity expert Dr. Elizabeth Yurth to dismantle popular biohacking trends and get down to the cellular...

779: Picking Lip Filler To Fit Your Aesthetic

14 Nov 2025

Contributed by Lukas

Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We t...

778: Peptide Power, The Skin Barrier, and In-Skin Vitamin D Production with Patricia Boland of Colorescience

11 Nov 2025

Contributed by Lukas

Join Dr. Kay for a deep dive into cosmetic science with Patricia "Trish" Boland, SVP of R&D at Colorescience. This episode explores the critical i...

776: Biohacking & Female Longevity: Secrets of the World's Most Measured Woman with Kayla Barnes

11 Nov 2025

Contributed by Lukas

Join Dr. Kay and renowned female longevity expert Kayla Barnes for a comprehensive discussion on optimal health, moving far beyond "normal" lab ranges...

777: The Surprising Benefits of Sea Moss for Skin Health

07 Nov 2025

Contributed by Lukas

In this Five Minute Friday, we dive into the incredible health benefits of sea moss, a nutrient-dense superfood making waves in the wellness world. Fr...

775: The Power of Synergistic Peptides

31 Oct 2025

Contributed by Lukas

Is your skin missing that extra boost, that oomf? On today's episode of Five Minute Friday, we're getting into Peptides- the science, the benefits, an...

774: Living a Longevity Lifestyle with Alisha Merlo

28 Oct 2025

Contributed by Lukas

Today I'm sharing my conversation with the amazing Alisha Merlo on her podcast, Know Your Skin, and an energizing conversation on practical longevity ...

773: Fibroblasts: Quiet Engines to Boost Collagen

24 Oct 2025

Contributed by Lukas

Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives i...

772: Healthy Hormones and Wellness Ways with Dr. Mary Simpson

21 Oct 2025

Contributed by Lukas

Your hormones tell a powerful story about your body, your mood, your energy, and your pleasure. In this episode of Beauty Bytes, I sit down with Dr. M...

771: Mitochondrial Health: The Hidden Foundation of Youth

17 Oct 2025

Contributed by Lukas

✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Ove...

770: Redefining Recovery: Stem Cells and Spine Health with Dr. Jeffrey Gross

14 Oct 2025

Contributed by Lukas

This week on Beauty Bytes with Dr. Kay, I’m sitting down with Dr. Jeffrey Gross- a board-certified neurological surgeon, spine specialist, and outsp...

769: The Natural Look: Rhinoplasty Requests and Trends

10 Oct 2025

Contributed by Lukas

Rhinoplasty has always been one of the most requested procedures in facial plastic surgery, but in recent years there has been a major shift in what p...

768: Sleep for Success: Dr. Andrea Mastumura

07 Oct 2025

Contributed by Lukas

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, Dr. Kay Durairaj talks with sleep medicine specialist Dr. Andrea Matsumura...

767: Microneedling: Moving the Needle in Skin Rejuvenation and Collagen Reproduction

03 Oct 2025

Contributed by Lukas

In this Five Minute Friday, I’m breaking down how advanced microneedling goes way beyond skin-deep results. When paired with powerful treatments lik...

766: Step Into Health: Mark Sisson on Peluva and the Science of Barefoot Living

30 Sep 2025

Contributed by Lukas

Mark Sisson is a former elite endurance athlete, best-selling author, and entrepreneur known for pioneering the Primal lifestyle movement. After found...

765: Five Minute Friday: Chemical Peels and Fall Feels!

29 Sep 2025

Contributed by Lukas

Hi loves, welcome to this week's Five Minute Friday! Chemical peels can revitalize your skin and give you a fresh start. There are 3 types of chemical...

764: The Woman Who Brought Botox to Beauty: Dr. Jean Carruthers

23 Sep 2025

Contributed by Lukas

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I sit down with Dr. Jean Carruthers, the globally recognized pioneer who, ...

763: Salmon DNA: Would You Inject This into Your Face?

19 Sep 2025

Contributed by Lukas

Polynucleotides, Skin Boosters, Patient Safety - Join us in this week's Five Minute Friday as we explore the fascinating world of polynucleotides, a g...

763: Longevity, Love & Wellness: Insights from Susan Bratton

16 Sep 2025

Contributed by Lukas

Susan Bratton is an intimacy expert, entrepreneur, and trusted voice in the field of sexual wellness and personal relationships. Known as the “Dear...

762: Hyperpigmentation: Best Practices for Best Skin

13 Sep 2025

Contributed by Lukas

Struggling with stubborn dark spots or uneven skin tone? You’re not alone. This week on Five Minute Friday, I’m talking all about hyperpigmentatio...

761: Circadian Secrets: Sunlight, Skin & Longevity with Zaid Dahhaj

09 Sep 2025

Contributed by Lukas

On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined by Zaid K. Dahhaj, circadian biology coach, writer, and co-fo...

760: Being Fall Forward: Boost Your Immune System, Boost Your Glow

05 Sep 2025

Contributed by Lukas

On Today's Five Minute Friday, listen to why it's key to think of how well you support your immune as part of your beauty plan! A weak immune system w...

759: From OR to On-Screen: Dr. Tiffany Moon’s Journey Through Medicine & Media

02 Sep 2025

Contributed by Lukas

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I sit down with Dr. Tiffany Moon, an accomplished anesthesiologist, entrep...

758: Summer Skin Recovery: Repairing Your Barrier for Fall

29 Aug 2025

Contributed by Lukas

Summer heat takes a toll on your skin. In this week’s podcast, we’re talking dryness, irritation, and the breakdown of your lipid barrier. This na...

757: Best Solutions for Aging Hair & Hair Loss with Jess Hallock

29 Aug 2025

Contributed by Lukas

Hair extensions, thinning, and toppers- what’s the best option when navigating hair aging and hair loss? Jess Hallock is a nationally recognized hai...

756: The Key to Anti-Aging & Wellness: Glutathione

22 Aug 2025

Contributed by Lukas

When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly w...

755: The Future of Skin: Sophie Bai on Making Aging Optional

20 Aug 2025

Contributed by Lukas

What if aging wasn’t inevitable? In this episode, I sit down with Sophie Bai, a visionary scientist and entrepreneur at the cutting edge of skin lon...

754: Sunburn Summer Secrets

16 Aug 2025

Contributed by Lukas

Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as...

753: Beauty at Any Age: Confidence Secrets with Sonia Ramos

12 Aug 2025

Contributed by Lukas

In this episode, I sit down with the inspiring Sonia Ramos- makeup artist, content creator, and advocate for ageless beauty — to talk about confiden...

752: Hair Loss Awareness Month: Expert Guide to Hair Wellness with Dr. Bauman

08 Aug 2025

Contributed by Lukas

August is Hair Loss Awareness Month. Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and rege...

751: Long COVID, Gut Health, and Longevity with Dr. Robin Rose

05 Aug 2025

Contributed by Lukas

In this episode of Beauty Bytes with Dr. Kay, Dr. Robin Rose, a double board-certified specialist in gastroenterology and internal medicine, shares he...

750: Facial Balancing & Collagen Stimulators: Build Beauty That Lasts

01 Aug 2025

Contributed by Lukas

On this Five Minute Friday, Dr. Kay dives into the art of facial balancing — what it is, how it works, and why it's the key to achieving natural, lo...

749: Ozempic Face: What It Is, Why It Happens, and What You Can Do About It

26 Jul 2025

Contributed by Lukas

In this week’s Five Minute Friday, Dr. Kay dives into the hot topic of Ozempic Face — the facial volume loss and sagging that can occur with rapid...

748: Building Your Unicorn Team & Mastering Leadership Energy with Jen Kim

22 Jul 2025

Contributed by Lukas

In this insightful episode of Beauty Bytes with Dr. Kay, Jen Kim, a renowned marketing and branding expert and author of the book "The Unicorn Team," ...

747: Protein Power: Animal vs Plant-Based

18 Jul 2025

Contributed by Lukas

This episode of Beauty Bytes with Dr. Kay is a powerful Five Minute Friday focused on one of the most underrated beauty nutrients: protein. As a facia...

746: Navigating Perimenopause & Menopause with Midi Health Experts

15 Jul 2025

Contributed by Lukas

This special episode of Beauty Bytes with Dr. Kay features Dr. Kathleen Jordan and Joanna Strober, co-founders of Midi Health, the nation's largest vi...

745: Khloé Kardashian, Cosmetic Work & The Beauty Standard

12 Jul 2025

Contributed by Lukas

In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian's recent admission about her cosmetic procedures, including a nose job and pas...

744: Consciousness, Energy Healing, and the Biofield with Dr. Jason Yuan

09 Jul 2025

Contributed by Lukas

This episode of Beauty Bytes with Dr. Kay features Dr. Jason Yuan, a licensed naturopathic physician, acupuncturist, and leading educator in conscious...

743: Five Minute Friday: Simplify Your Summer Beauty Routine!

04 Jul 2025

Contributed by Lukas

Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a...

742: Demystifying EMFs and Protecting Your Health with The EMF Guy

01 Jul 2025

Contributed by Lukas

This episode of Beauty Bytes with Dr. Kay features Nicholas Pineault, also known as "The EMF Guy," a best-selling author and investigative health jour...

741: The Science Behind Sweating

27 Jun 2025

Contributed by Lukas

In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we'll expl...

740: Midlife Power: Reclaiming Your Vitality & Body with Natalie Jill

24 Jun 2025

Contributed by Lukas

Join Dr. Kay on this inspiring episode as she sits down with Natalie Jill, a renowned midlife fat loss expert and host of "Midlife Conversations." Nat...

739: Filtered Reality: Kris Jenner’s Facelift and the Truth Behind the Screen

21 Jun 2025

Contributed by Lukas

We’re diving into Kris Jenner’s recent facelift reveal, and why her transparency is both refreshing and complicated. While we applaud her openness...

738: Unlocking the Science of Gray Hair with Arey

17 Jun 2025

Contributed by Lukas

This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Are...

737: The Truth About Testosterone for Women

14 Jun 2025

Contributed by Lukas

We’re diving into the powerful yet often overlooked role of testosterone in women’s health. While commonly associated with men, testosterone is es...

736: The Science of Light & Your Health with Matt Maruca

10 Jun 2025

Contributed by Lukas

This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good...