Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Episodes
516: Skin Boosters: Hyaluronic Acid, Hydration, & More!
22 Apr 2023
Contributed by Lukas
Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so m...
515: Diversity in Aesthetics with Shannon King
18 Apr 2023
Contributed by Lukas
Diversity, culture, & inclusivity- I’m here with special guest and CEO of LeMeilleur Beauty, Shannon King, to talk about the lack of diversity i...
514: Blue Zones: The Secret to Longevity
15 Apr 2023
Contributed by Lukas
Health, wellness, & cultural stability- could living in a Blue Zone region be the secret to a long, happy life? Some studies have shown that these...
513: Menopause: Hot Flashes, Hormonal Changes, & New Technology
11 Apr 2023
Contributed by Lukas
Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while m...
512: Is Ozempic Old News?
08 Apr 2023
Contributed by Lukas
Appetite suppressants, laxatives, and weight loss shots- is Ozempic going out of style? According to one article from The Atlantic, it will be. Althou...
511: Menopause: Symptoms & Solutions
04 Apr 2023
Contributed by Lukas
Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re under...
510: 7 Signs of Poor Gut Health
31 Mar 2023
Contributed by Lukas
Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health,...
509: Chemical Peel: The Secret To Getting Rid of Winter Dullness And Brightening Your Skin
24 Mar 2023
Contributed by Lukas
On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I talk to you about one of my favorite spring cleaning hacks for your skin...
508: Ozempic Face: Rapid Weight Loss & Risks
21 Mar 2023
Contributed by Lukas
Appetite suppressants, laxatives, and skinny shot injections- there are so many different pills and treatments out there to help us lose weight. Wh...
507: All About Sleep Syncing
18 Mar 2023
Contributed by Lukas
Power naps, beauty rest, and deep slumbers- it’s so important to incorporate proper sleep into our everyday life. With today being World Sleep Day, ...
506: Top Skincare Necessities for Women During Your 20's , 30's ,50's , Pregnancy, And Perimenopause
15 Mar 2023
Contributed by Lukas
Skincare during pregnancy, acne in adolescence, and busy mom skin! I believe that you need to take care of your skin differently at each stage in your...
505: Lip Flips: Everything you need to know and More!
11 Mar 2023
Contributed by Lukas
Hello beauties! On this week’s Five Minute Friday, I talk all about the lip flip! This quick and inexpensive procedure is a great way to add a touch...
Revolutionizing the Skincare Industry with Jan Marini
08 Mar 2023
Contributed by Lukas
Cutting edge technology, skincare myths & must-haves- we’re here today with the founder of Jan Marini Skin Research, Jan Marini. From pioneering...
504: 5 Expert Tips to Manage Rosacea
04 Mar 2023
Contributed by Lukas
Rashes, redness, and flare-ups- if you struggle with Rosacea, you’ll know exactly what we’re talking about. Other symptoms of Rosacea are characte...
503: Dr. Fabio Saito: What’s New in the World of Aesthetics in Brazil?
01 Mar 2023
Contributed by Lukas
Advanced technology, intensive training, and transformative techniques- we’re here with a special guest and my expert colleague, Dr. Fabio Saito....
502: Retin-A: The Anti-Aging Ingredient You Need to Know About
24 Feb 2023
Contributed by Lukas
Wrinkle prevention, gentle exfoliation, and cellular renewal- If Retin-A is not a part of your current skincare routine, then it’s time to get yours...
501: Let's Recap: Prollenium's Women Empowerment Summit 2023
22 Feb 2023
Contributed by Lukas
Girl power, boss babes, and independent women- I’m here at Prollenium’s Women Empowerment Summit in Arizona to speak and lecture alongside other i...
500: Top Hair Care Trends for 2023
18 Feb 2023
Contributed by Lukas
Sulfate-free shampoos, hydrating conditioners, and various hair oils- taking the health of your hair seriously is emphasized almost everywhere. While ...
499: All About Penis Politics with Karen Hinton
14 Feb 2023
Contributed by Lukas
Power, politics, and misogyny- we’re here with special guest Karen Hinton, a media professional and former press secretary to both Housing Secretary...
498: Love at First Sight or Just Pheromones?
10 Feb 2023
Contributed by Lukas
Lust, love, and desire- with Valentine’s just around the corner, we can’t help but wonder about the science behind falling in love. Many scient...
497: The Transformative Skincare Industry with CEO Maria Carell
08 Feb 2023
Contributed by Lukas
Skincare specialists, trending consumer behaviors, and innovative technology-We’re here with CEO & President of Revision Skincare, Maria Carell ...
496: Facial Fat Loss: What’s Aging You Prematurely
04 Feb 2023
Contributed by Lukas
Facial fat atrophy, also known as facial lipoatrophy, is a condition where the fat in the face diminishes, resulting in a sunken or hollow appearance....
495: Biohacking the Aging Process with Dr. Sandra Kaufmann
02 Feb 2023
Contributed by Lukas
DNA, stem-cells, and exosomes- as research continues to grow, we’re discovering so many different ways to biohack our genetics! This leads us to won...
494: Top 10 Anti-Aging Hacks
28 Jan 2023
Contributed by Lukas
Botox, facials, and topical serums- you’ve heard them all before as preventative aging hacks. While a majority of these tactics are tried, tested, a...
493: The Ugly Truth about Pretty Privilege
25 Jan 2023
Contributed by Lukas
Societal beauty standards, beauty biases, and attractiveness- combined together, these factors could create an opportunity for the pretty privilege. W...
492: 5 Anti Aging Ingredients To Look For In Your Foods
21 Jan 2023
Contributed by Lukas
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you ...
491: E-Cigs: GenZ's Latest Obsession
17 Jan 2023
Contributed by Lukas
Nicotine, smoking, and vaping- did you know that cigarettes are the leading cause of preventable deaths? It’s true. Despite public health efforts to...
490: Beauty At Every Age
14 Jan 2023
Contributed by Lukas
Grace, beauty, and strength- these are the elements we look for in a face as we all become older. While it might be hard for some to fathom the idea o...
489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic?
11 Jan 2023
Contributed by Lukas
Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty standard that most women are faced with and are expected to live...
488: Drink & Detoxify with Green Juice
07 Jan 2023
Contributed by Lukas
Improved digestion, boosted metabolism, and assisted weight loss as if green juice has all the answers to our problems. If you’re looking to improve...
487: Your Winter Skincare Guide for Eczema
04 Jan 2023
Contributed by Lukas
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being expos...
486: The 5 Bad Habits We Need To Break In 2022
30 Dec 2022
Contributed by Lukas
Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you? Hey Beauties, In today's 5-minute Frida...
485: Body & Mind with Siim Land
28 Dec 2022
Contributed by Lukas
Longevity, wellness, and optimizing your health- as we age, it’s hard to ignore the signs that come along with it. That’s why a majority of us t...
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
27 Dec 2022
Contributed by Lukas
Goodbye to excessive consumption and hello to mental well-being and self-improvement. With the year coming to an end, I can’t help but look back and...
483: Happy Healthy Eating with Lisa Moskovitz
21 Dec 2022
Contributed by Lukas
High fiber carbs, lean proteins, and anti-inflammatory fats- were you aware that these are the 3 core macronutrients that your body needed to focus ...
482: You Don’t Need to Drink 8 Cups of Water Daily. Here’s Why
17 Dec 2022
Contributed by Lukas
Age, weight, and daily activity levels- these components can influence how much water your body actually requires. Well, isn’t it just eight cups of...
481: Skin Beauty Starts Within (with Dr. Mark Tager)
14 Dec 2022
Contributed by Lukas
Nutritional genomics, food sensitivities,and microbiome testing- all of these things work together to create the perfect roadmap for you and your skin...
480: 7 Types of Rest Every Person Needs
10 Dec 2022
Contributed by Lukas
Whether it’s a power nap, a deep slumber, or beauty sleep- everyone knows the the impact that proper rest can have on us. Although this is common ...
479: Sensitive Skin: Secrets That Work
07 Dec 2022
Contributed by Lukas
Hi Beauties! On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can becom...
478: The Hot Girl Walk
03 Dec 2022
Contributed by Lukas
Fitness challenges, workout routines, and exercising- everyday we find ourselves being reminded by society how going to gym can be a beneficial asse...
477: Holiday Wish List 2022
25 Nov 2022
Contributed by Lukas
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I though...
476: Lymphatic Drainage Massages: Clean & Contour your Body from Within
22 Nov 2022
Contributed by Lukas
Shiatsu, deep-tissue, and Swedish massages- there are so many ways to destress and decompress your body. In today’s podcast, we’re introducing t...
475: Invest in your Rest
19 Nov 2022
Contributed by Lukas
Pillow sprays, silk pajamas, and meditation apps- we all know the importance of sleep care and how it can affect our well-being. People are starting t...
474: The Longevity Diet: Does it Really Work ?
16 Nov 2022
Contributed by Lukas
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, ...
473: Neglecting the Neck is a No-Go
11 Nov 2022
Contributed by Lukas
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more stressed enough. Everyone ages, and with age comes volume loss ...
472: Caffeine: A Wakeup Call for Skin Care Lovers
09 Nov 2022
Contributed by Lukas
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is n...
471:Rice Water for Hair Growth
04 Nov 2022
Contributed by Lukas
Hair density, hair thinning, and hair loss- as we age, we begin to notice that our hair strands are not as healthy or strong as they used to be. Becau...
470: Face Tape: A Hack or Hoax to Fine Lines?
04 Nov 2022
Contributed by Lukas
Beauty hacks, tiktok trends, and viral videos- everyday there is a new movement in the beauty/skincare world. A lot of these trends, however, seem alm...
469: Stop the Clock by Slaying Zombie Cells
29 Oct 2022
Contributed by Lukas
Senescence, growing old, and biohacking- we’re constantly looking for new, innovative ways to stop the aging process, or at least, slow it down. Zom...
468: Overfilled Faces, Filler Complications & How to Manage Them with Dr. Mobin Master
25 Oct 2022
Contributed by Lukas
Happy Diwali! In today’s podcast, we are going to be diving into the innovative field of aesthetic radiology with our special guest speaker Dr. Mobi...
467: Kale: A Superfood for your Skin
22 Oct 2022
Contributed by Lukas
Leafy greens, plant-based diets, and products- Vegetables might not sound appetizing, but the many health benefits they offer for both your body and y...
466: Galderma MAP 6.0: What’s Trending in the World of Aesthetics
19 Oct 2022
Contributed by Lukas
From Sculptra to Botox, I’m coming live from Brazil for Galderma’s MAP 6.0 conference meeting with a group of experts to discuss what’s new and ...
465: Canada's New Alcohol Guidelines & What It Could Mean For Women
15 Oct 2022
Contributed by Lukas
A can of beer, a glass of wine, or a shot of tequila- if you're a woman living in Canada who loves indulging in any of these drinks, you might want to...
464:Layering Your Skincare: The Do's and The Don'ts
08 Oct 2022
Contributed by Lukas
Hi, Beauties! On this Five-Minute Friday, I am discussing how to layer your skincare products and ingredients NOT mix! We do so much work to try and...
463: Jawline Filler, We're Giving you all the Angles
05 Oct 2022
Contributed by Lukas
Hello, beauties! On this podcast, we are bringing back to a 5 minute Friday. I’m here to talk to you all about the jawline! my patients and I are...
462: How to Prevent Post-Summer Sun Spots & Pigmentation
01 Oct 2022
Contributed by Lukas
Dark spots, hyperpigmentation, and uneven skin tone- these skin concerns are very common but not usually noticeable until summer comes to a halt. We c...
461: Regrowth with Revian Growth
28 Sep 2022
Contributed by Lukas
Hair loss and pattern baldness are just some of the major common hair concerns that come with aging, genetics, or even just everyday stress. I’m h...
460: Gua Sha or Nah?
24 Sep 2022
Contributed by Lukas
Gua Sha or Nah? Happy Friday Beauties! On this week’s Five-Minute Friday, I will be discussing your favorite skincare tool the Gua Sha! This pro...
459: Alternatives to Retinol
22 Sep 2022
Contributed by Lukas
Hi, Beauties! This time we are discussing one of my favorite products, Retinol! We know the magical abilities Retinol has of turning back the clock by...
458: Facetaping: Hollywood's Best Kept Secret, Helpful or Harmful?
10 Sep 2022
Contributed by Lukas
Hello Beauties! On this Five Minute Friday, I will be discussing the latest internet phenomenon, facial taping! Yes, you read right, FACIAL TAPING. F...
457: Plastic Surgery Secrets with Fitness, lifestyle, Entrepreneur Chalene Johnson
07 Sep 2022
Contributed by Lukas
Hey Beauties, On this week's podcast, I got invited to be a guest on Chalene Johnson's podcast. We dive into the advice and tips on everything plasti...
456: Skin Cycling: How You Can Next Level Your Boring Skincare Routine
03 Sep 2022
Contributed by Lukas
Skin texture, hyperpigmentation, and breakouts- It’s essential to have a solid a skincare routine that helps maintain these common dermal issues. Th...
455: Cosmetic Chemistry with Stephen Ko
31 Aug 2022
Contributed by Lukas
Hello Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and...
454: Glutathione: Top 10 Benefits for Health, Beauty and Longevity
27 Aug 2022
Contributed by Lukas
Free radicals, the immune system, and everyday diseases are important to look out for and be wary of. Hey Beauties, on this week five minute Friday, I...
453: BBL's: Fashionable or Fatal ?
24 Aug 2022
Contributed by Lukas
Perky-looking butts, accentuated curves, and many other butt shapes you can achieve from BBLs Trends come and they go, but what if what’s hot right...
452: Cryotherapy: Freezing Away Inflammation
20 Aug 2022
Contributed by Lukas
Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently bec...
451: Treating Hyperpigmentation: The do's and don'ts
17 Aug 2022
Contributed by Lukas
As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that c...
450: Dynamic Duos: Sometimes Two Are Better Than One
13 Aug 2022
Contributed by Lukas
Vitamin C & Niacinamide, Retinol & Hyaluronic Acid, Salicylic Acid & Vitamin C, Sometimes two are better than one. Hey Beauties, On this...
449: Inside the Mind of Edrice Simmons, Senior Vice President of Allergan Aesthetics
10 Aug 2022
Contributed by Lukas
Woman Empowerment, Lifestyle and how to become a Lady Boss. Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than...
448: Funky Fermented Skincare
05 Aug 2022
Contributed by Lukas
Hey Beauties, on this week's Five Minute Friday, I am going to be going over fermented foods, skincare, and how you can implement it into your everyda...
447: Microbiomes and How They Contribute to Our Health, Beauty, and Skin
03 Aug 2022
Contributed by Lukas
Hey Beauties, humans have evolved to live with microbes for millions of years. Today, I am going to be going over what exactly the microbiome is, how ...
446: The Life Changing Path of Intermittent Fasting
30 Jul 2022
Contributed by Lukas
Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from...
445: Summer Fashion Trends and Looking Younger!
16 Jul 2022
Contributed by Lukas
Summer trends, outfit inspiration, and fashion advice! Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jaz...
444: Trendy Beauty Booster- Mushrooms
13 Jul 2022
Contributed by Lukas
Hey Beauties, In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms th...
443: Lip Filler Migration: Should You Dissolve it with Hylenex?
06 Jul 2022
Contributed by Lukas
Hello, Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler ...
442: Peels for Pigmentation
29 Jun 2022
Contributed by Lukas
On this week’s podcast, I give you the top 5 benefits of doing a chemical peel. Chemical peels are a safe, reliable, and effective way to transfor...
441: PLATELET-RICH PLASMA POPULARITY IN AESTHETICS WITH DAVID KARLI
25 Jun 2022
Contributed by Lukas
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attend...
440: Bad Beauty
17 Jun 2022
Contributed by Lukas
Sleeping with makeup, washing your hair too much, and picking at your acne. Hey beauties, on this week's Five Minute Friday, I chat about different ba...
439: Cell Preservation to Combat Against Aging with Drew Taylor
14 Jun 2022
Contributed by Lukas
Combatting against aging, boosting hair growth, and improving your quality of living. How can you experience all of that? Hey Beauties! On this week’...
438: Top 3 Treatments To Try For A Summer Body
11 Jun 2022
Contributed by Lukas
Cellulite, crepey skin, and stubborn fat, can all be treated with injections! Hey beauties, on this week’s Five Minute Friday, we chat about the Top...
437: Human Trafficking and Healing That Trauma Through Microdosing w/ Margo Graff
07 Jun 2022
Contributed by Lukas
Human trafficking, trauma, depression, how do you move forward from this experience? Hey Beauties! On this week’s podcast, we are here with Margo Gr...
436: Beauty And Health Supplements You Need In Your Life
03 Jun 2022
Contributed by Lukas
Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat a...
435: How to Stay Stylish and Comfortable with Heels w/ Haley Pavone
01 Jun 2022
Contributed by Lukas
Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are her...
434: Injections You’re Not Doing That You Should be Doing
27 May 2022
Contributed by Lukas
Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat abo...
433: What You Need to Know About Sunlight, UV Rays, and the Light Diet w/ Matt Maruca
24 May 2022
Contributed by Lukas
Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an ey...
432: Supplements for Early Menopause
20 May 2022
Contributed by Lukas
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat...
431: Sexual Wellness with Dr. Joelle Lieman
17 May 2022
Contributed by Lukas
Erectile dysfunction, orgasm dysfunction, dryness. Are you experiencing any of these issue and don’t know how to resolve them? Hey Beauties! On this...
430: Treating Pregnancy Skin Conditions
13 May 2022
Contributed by Lukas
Acne, hyperpigmentaiton, stretch marks, varicose veins, do you know how to treat those pregnancy skin conditions? Hey Beauties! On this week's Five Mi...
429: Weight Loss with Wegovy
11 May 2022
Contributed by Lukas
Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, ...
428: 5 Things You Do That Will Give You Skin Cancer
07 May 2022
Contributed by Lukas
Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead...
427: Tips on Being a Mother
04 May 2022
Contributed by Lukas
Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on...
426: Caffeine for Skin Exfoliation, Cellulite-Reducing, and Brightening Under-eyes
30 Apr 2022
Contributed by Lukas
Caffeine & Skin Exfoliation, cellulite-reducing, brightening under-eyes, what can't caffeine do? Hey Beauties, on this week's Five Minute Friday, ...
425: Stress Relief and Hair Restoration
27 Apr 2022
Contributed by Lukas
Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress...
424: Bridal Beauty Countdown
22 Apr 2022
Contributed by Lukas
Bridal beauty countdown, botox, peels, injectables, which comes first? Hey Beauties, on this week's Five Minute Friday, I chat with you about a beau...
423: Medical Spa Marketing and Tips and Tricks with AmSpa Alex Thiersch
20 Apr 2022
Contributed by Lukas
Medspa ownership is complex, challenging, and filled with potential liabilities. Hey Beauties, on this week’s podcast, I am chatting with Alex Thi...
422: Micro-Blading, Brow Botox, or Brow Lifts, What's Best?; Should You Change Your Brow Position With Botox or Micro-blading?
15 Apr 2022
Contributed by Lukas
Micro-blading, brow botox, or brow lifts, what's best? Hey Beauties! On this week's Five Minute Friday, we are diving into the art of micro-blading ...
421: Secrets of a Plastic Surgeon; My Morning Routine
13 Apr 2022
Contributed by Lukas
Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday mornin...
420: Skin Brightening Steps for Springtime
09 Apr 2022
Contributed by Lukas
Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season...
419: Injectables and Fillers w/ Dermatologist Dr. Sabrina Fabi
06 Apr 2022
Contributed by Lukas
Hey Beauties! On this week's episode of Beauty Bytes we are doing an IG live with Dr. Sabrina Fabi. Dr. Sabrina Fabi is board certified by the America...
418: East Asian Beauty w/ Dermatologist Dr. Rashmi Shetty
30 Mar 2022
Contributed by Lukas
Hey Beauties! On this week’s episode of Beauty Bytes we are going live on Instagram with the amazing Dr. Shetty. Dr. Shetty is a world-renowned derm...