Transforming Stress into Vitality with Lee Holden

Energy rules our lives. Yet we fail to leverage it, leading to unhealthy patterns that compromise our sanity and well-being. Lee Holden offers powerful teachings on using Qi Gong for better health, peace of mind, and longevity. You'll learn about: -The biggest culprits of stress -How Qi gong helps ease the mind and release stagnant emotions -Creating the right kind of energy to lead your best life Lee is a Qi Gong Master, an author and a TV personality. Dive into his world here: https://www.holdenqigong.com/

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