Becoming an Epic Being

Why fast fashion is killing us and how to fix it: Eric Liedtke

28 Mar 2025

Contributed by Lukas

Our world is dominated by unconscious consumerism and fast fashion. Little do we realise the effects it has on us and our planet. Eric Liedkte is here...

How Empathy can transform your life: Mimi Nicklin

21 Mar 2025

Contributed by Lukas

Sometimes even a complete blueprint for success can keep you stagnant because of an overlooked ingredient. More often than not, that missing element i...

Suriving High Conflict People: Bill Eddy

14 Mar 2025

Contributed by Lukas

Living around conflict can be draining, and in this episode my guest Bill Eddy breaks down the process of navigating life with High-Conflict Personali...

Labels, Big Pharma and the truth about Mental health: Dr Sami Timimi

07 Mar 2025

Contributed by Lukas

Mental Health has become a massive industry and we're the innocent perpetrators.If there's one conversation you should hear about this subject...

Sustaining Health Beyond Diets: Kavita Devgan

07 Feb 2025

Contributed by Lukas

You aren't what you eat. You're what you absorb.Nutrition is probably one of the most misunderstood subjects and the endless fads don't he...

Fixing Insomnia and Optimising Sleep: Greg Potter

31 Jan 2025

Contributed by Lukas

Sleep is essential for our health and overall functioning, but most of us don't understand the science behind it. This episode covers it all. Gre...

Conquering fear one step at a time: Lukas Irmler

24 Jan 2025

Contributed by Lukas

Some people fear judgment, others fear death. And there are those who rise above it all. Lukas Irmler is one of them. As a global slackliner, Lukas h...

Breaking up for Breakthroughs: Elizabeth Aldana

13 Dec 2024

Contributed by Lukas

Breakups can be hard, whether with people or with our own patterns. But they're the only path to change and growth. In this episode, breakup artist El...

Why your goals fail: Emily Balcetis

06 Dec 2024

Contributed by Lukas

If you've ever wondered why you don't meet your goals or why it feels so hard to sustain motivation, this episode will answer some of those questions ...

Healing grief through the spirit world with Dr. Lenore Matthew

29 Nov 2024

Contributed by Lukas

Dealing with the loss of a loved one is an agonizing experience. But what if you could stay in touch with them by accessing the other side? This epis...

Increasing motivation and willpower with Roy F. Baumeister

27 Sep 2024

Contributed by Lukas

The quality of our lives comes down to the kind of decisions we make and a big part of that is self-control, which is guided by willpower. Roy Baumeis...

Getting unstuck and manifesting miracles with Cassidy Amber Chapman

13 Sep 2024

Contributed by Lukas

It's easy to blame life and play victim when things get hard but there's a rare breed of warriors who take adversity in their stride and commi...

Making life effortless with Dominic Scaffidi

30 Aug 2024

Contributed by Lukas

We've been playing the wrong game all along. Chasing one goal after another, expecting things on the outside to give a lifetime guarantee of happi...

Exploring the silent killers of health with Dr. BP

23 Aug 2024

Contributed by Lukas

For all your health junkies out there, you're in for some groundbreaking insights on nutrition and diets. Dr BP is a trusted clinician and author ...

Optimising Health and Longevity with Siim Land

16 Aug 2024

Contributed by Lukas

Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan. Siim Land is one of th...

Mastering the art of human connection with Dr. Carole Robin

28 Jun 2024

Contributed by Lukas

Human connection is imperative for thriving both personally and professionally. Our modern lifestyles and the world of social media have grossly jeopa...

What makes relationships tick with Alison Armstrong

21 Jun 2024

Contributed by Lukas

Relationships are complex. Coz it takes two complex beings to form one. Men and women have their respective ways. Figuring out these ways and understa...

Transforming Stress into Vitality with Lee Holden

15 Jun 2024

Contributed by Lukas

Energy rules our lives. Yet we fail to leverage it, leading to unhealthy patterns that compromise our sanity and well-being. Lee Holden offers powerfu...

Busting the myths of Manifestation with Dr James Doty

07 Jun 2024

Contributed by Lukas

Manifesting is a misunderstood art. If chasing after big goals and achieving lofty desires would guarantee happiness, we'd all be in La La land bu...

Escaping the Ego Trap with Christian De La Huerta

31 May 2024

Contributed by Lukas

The Ego in its darkest form is the cause of all pain and suffering in this world, both at an individual and collective level. In this episode, we expl...

Nothing but The Truth with Kapil Gupta

24 May 2024

Contributed by Lukas

This episode is for the explorers and the seekers, for the ones who are brave enough to feel challenged and embrace new ideas. My guest Kapil Gupta in...

Making your existence matter with Dr. Sara Kuburic

17 May 2024

Contributed by Lukas

Every human is presented with two choices. To get trapped by life's hardships while blaming circumstances and everyone around. Or taking adversit...

How to accelerate your growth with Lexy Franklin

05 Apr 2024

Contributed by Lukas

The power of peer groups is underrated. My Guest, Lexy Franklin speaks to this. From having worked at Meta and start ups, he shares his experience of...

Podcast backstory and FAQ's

29 Mar 2024

Contributed by Lukas

As I hit 100 episodes, here's sharing some history of how it all started, what's kept me going and answering some of my most commonly asked qu...

Turning life's lemons into lemonade with Ankur Warikoo

22 Mar 2024

Contributed by Lukas

The quality of your life is directly proportionate to the kind of choices you make. While every journey comes with its share of hardship, its how you ...

5 unconscious things you do that kill your buzz

15 Mar 2024

Contributed by Lukas

Being in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains us without even realizing it. In this ...

Leveraging multiple passions as your superpower with Dustin Miller PolyInnovator

08 Mar 2024

Contributed by Lukas

In a rapidly changing world, the future belongs to those who have open minds, multidisciplinary interests, and the skills to pursue their passions. Th...

The anatomy of suicide and how to prevent it with Jenny Thrasher

01 Mar 2024

Contributed by Lukas

Suicide remains one of the most complex and misunderstood phenomena. If we really understood suicide in its entirety, there would be far less stigma a...

How to make money flow your way with Ken Honda

24 Feb 2024

Contributed by Lukas

Most of us spend a lifetime trying to make money without understanding how it works. Ken Honda deconstructs money from a spiritual angle and helps us ...

Five Principles to leading your uncommon and extraordinary life with Terry Tucker

16 Feb 2024

Contributed by Lukas

When confronted with pain or discomfort we usually go into flight mode, but what if our brains were more capable of handling more than we give it cred...

3 mindset shifts to attract more wealth

09 Feb 2024

Contributed by Lukas

Creating wealth comes from the right mindset and there are a ton of unconscious limiting beliefs that drive us which end up creating more of a distanc...

Nailing confidence and difficult conversations with Amira Mansour

02 Feb 2024

Contributed by Lukas

Life would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a people-pleaser or an ...

4 steps to end people pleasing

26 Jan 2024

Contributed by Lukas

People pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even know they have this tendency, so I shar...

Unmasking the hidden struggles of sexual addiction with Patrick Eilers

12 Jan 2024

Contributed by Lukas

Sex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental health is concerning, which is why thi...

Giving life your best performance with Vidushi Mehra

22 Dec 2023

Contributed by Lukas

All of us are actors with our respective roles in the playground of life. Best are the actors who believe in themselves, own their voice and use life&...

Beating instant gratification

15 Dec 2023

Contributed by Lukas

Choosing ease and comfort feels great momentarily but when it becomes a way of life, it can actually feel pretty unfulfilling. In a world where distra...

How to stop being broke and heartbroken with Manpreet Johal

08 Dec 2023

Contributed by Lukas

My guest Manpreet Johal shares her story of how growing up with inter-generational trauma and unhealthy familial patterns kept her stagnant for years....

Connecting in a disconnected world with Nick Smallman

01 Dec 2023

Contributed by Lukas

In a world where we're connected more than ever, ironically disconnection is on the rise like never before. My guest Nick Smallman, is the founde...

Training your mind for resilience with Leah Chowdhry

24 Nov 2023

Contributed by Lukas

What does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience. My guest Leah Chowdhry is the first...

Leveraging your heart's wisdom to solve your biggest problems with Kevin Crenshaw

18 Nov 2023

Contributed by Lukas

A profound heart-centered conversation with my guest Kevin Krenshaw aka the heart guy, where we talk about navigating through life's difficult mom...

The not so glamorous realities of being a digital entrepreneur with Dina Rogonja

10 Nov 2023

Contributed by Lukas

Witnessing success on social media isn't always what it seems. There are a lot of unspoken challenges and a ton of turmoil that goes on behind the...

Redefining Intelligence

03 Nov 2023

Contributed by Lukas

Mainstream education has always put IQ on a pedestal and we've spent half our lives chasing the highest grades, getting the best jobs and proving ...

Awakening your Inner Buddha with Dan Goldfield

20 Oct 2023

Contributed by Lukas

Our modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you were made to real...

Three useless habits that ruin relationships

13 Oct 2023

Contributed by Lukas

If you want to have a healthy and constructive relationship, you need to do the work. In this episode, I highlight 3 common human tendencies that sabo...

Awakening Authenticity with Paul Gotel

06 Oct 2023

Contributed by Lukas

We've lost it. Not our minds but our authentic selves. But what is authenticity anyway? and how do we embrace more of who we already are? This is ...

The secret to effortless flow with Simon Alexander Ong

28 Sep 2023

Contributed by Lukas

There's nothing more frustrating than feeling stuck or purposeless but luckily there's a way out and my guest Simon Alexander Ong is here to h...

The work behind lasting love with Case Kenny

23 Sep 2023

Contributed by Lukas

The best things in life take work and it's no different with relationships. Join me and Case Kenny in this raw and relatable conversation on what ...

Navigating Conflict and Difficult conversations with Alicia Dunams

15 Sep 2023

Contributed by Lukas

In a polarised world where people are often shamed for expressing their truest opinions, pursuing peace has never been more important. This in itself ...

Mastering Discipline to beat your vices with Pete Taylor

08 Sep 2023

Contributed by Lukas

In a world of distractions that tempt us into vices and addictions, discipline has never been more important. My guest Pete Taylor talks about the 3 t...

The Missing Ingredient to Personal Transformation with Nilesh Satguru

01 Sep 2023

Contributed by Lukas

Most of us try and shift things in our external world by signing up for course after course only to find ourselves stuck in the same place, feeling fr...

How to be your own Therapist with Dr Tori Olds

25 Aug 2023

Contributed by Lukas

We humans are complex beings with many layers and parts to ourselves and this conversation is about uncovering those parts through a therapeutic model...

Defying the Impossible with Jeff Griffin

12 Aug 2023

Contributed by Lukas

Everything seems impossible until you put your mind to it. My guest Jeff Griffin is a living example of this and is someone who has broken every barri...

How to quieten the mind

29 Jul 2023

Contributed by Lukas

Training the mind is no less than having a superpower and wouldn't it be wonderful if we could all get a break from that monkey mind that's co...

Exploring Psychedelics through the lens of Neuroscience with Manesh Girn

21 Jul 2023

Contributed by Lukas

Pscydelics has been a hot topic for a number of years, both for the wrong and right reasons. In recent years, it's picked up popularity and attent...

The healing powers of Breathwork with Alsu Kashapova

14 Jul 2023

Contributed by Lukas

Breath is our key force of life, but not many of us are doing it right. This conversation with my guest Alsu Kashapova explores the importance of brea...

The reason you feel stuck in life with Melissa Kazan

08 Jul 2023

Contributed by Lukas

Ever found yourself to be stuck in a loop where you picture your dreams, make your plans and find yourself stuck in the same place unable to move forw...

Making Quantum Leaps through Astral Travel with Jade Shaw

30 Jun 2023

Contributed by Lukas

Imagine accessing other realms of reality and places in the world by tapping into your consciousness. This possibility exists and it can be done throu...

Uncovering the secrets to impact and fulfilment with Spencer Lodge

23 Jun 2023

Contributed by Lukas

You know you've lived a good life when it's filled with courage, service and impact. My guest Spencer Lodge has lived no differently and you&#...

Rising above fear with Ben Harris

09 Jun 2023

Contributed by Lukas

No matter who you are or what you do, fear has a hold over us in one way or another. The difference is in what we do with it. My guest Ben Harris, aka...

From Brain injury to Breakthroughs: Priming your mind to conquer anything with Danielle Matthews

02 Jun 2023

Contributed by Lukas

There is no obstacle in the existence of this planet that the human mind cannot conquer; and my guest Danielle Matthews is here to show you how. As a ...

Mastering confident communication with Brenden Kumarasamy

26 May 2023

Contributed by Lukas

Communication is one of the most powerful skills that we were never fully taught. Luckily we have communication coaches like Breden Kumarsamy whose mi...

The Self-esteem regime with Clarissa Burt

19 May 2023

Contributed by Lukas

Having high self-esteem is imperative for us to lead happy and healthy lives. My guest Clarissa Burt, author of The Self-esteem regime talks about the...

Growing Grit through Purposeful Adversity with Brad Ritter

12 May 2023

Contributed by Lukas

Comfort is the biggest enemy of growth and explains why so many of us, feel unfulfilled in spite of having everything that today's world offers us...

A teenager's insights into winning in business and life with Niti Sarran

05 May 2023

Contributed by Lukas

The online space is loaded with opportunities today and this 18-year-old entrepreneur has leveraged all of that. Niti Sarran is a successful content c...

Surrounded by idiots? Understanding the four personality types with Thomas Erikson

28 Apr 2023

Contributed by Lukas

Understanding human behavior and dealing with people can be complex. Joining me for this conversation is Thomas Erikson, author of Surrounded by Idiot...

From mindset to money: Upgrade your personal operating system with Clint Murphy

21 Apr 2023

Contributed by Lukas

Consider this episode as your audio guide from where you are to where you want to be. My guest Clint Murphy shares some profound insights from his jou...

Stumbling into purpose with Matt Thieleman

14 Apr 2023

Contributed by Lukas

Most of us get paralyzed by the idea of finding our purpose but Matt Thieleman brings a very refreshing perspective to the subject. As a transformatio...

How to tame your inner critic and set healthy bondaries with Annalie Howling

07 Apr 2023

Contributed by Lukas

No matter who you are, everyone's got one. The inner critic, that voice that keeps you playing small and succumbing to people's requests at th...

Empowering ourselves towards digital wellbeing with Larissa May

31 Mar 2023

Contributed by Lukas

Let's face it, our engagement with social media isn't the healthiest and has taken a toll on our mental health. This conversation with my gues...

The secret to consistency with Joel Hayes

24 Mar 2023

Contributed by Lukas

Starting something new can feel daunting, especially when the pressure of perfection takes over. Half our habits fall through coz we let failure domin...

The root of all conflict and how to solve it

17 Mar 2023

Contributed by Lukas

None of us were ever taught to deal with people or handle difficult situations, so we settle with conflict in its worst forms. But life is better with...

Cutting through the BS and measuring what matters with Srinivas Rao

10 Mar 2023

Contributed by Lukas

Warning: This episode will probably challenge most of your current belief systems because we all have a tendency to fall into limiting traps. But it'l...

The formula to making your dreams a reality with Roz Clark

23 Feb 2023

Contributed by Lukas

If you've been carrying a big vision in your mind along with doubts of making it happen, you know you're not alone. We all get stuck in our ways and s...

Reparenting yourself to wholeness with Ujjwal Gulati

17 Feb 2023

Contributed by Lukas

We're all born as pure, free-spirited bundles of joy. But during the course of life, we lose those parts of ourselves and get caught up in unhealthy p...

Keeping calm in the digital world with Tanuj Bhojwani

10 Feb 2023

Contributed by Lukas

Navigating our digital world has brought its own set of challenges. Restlessness, hyperactivity, information overload and overwhelm are just some of t...

Taking charge of your state of being

03 Feb 2023

Contributed by Lukas

A little Friday dose from me on how to take charge of your life by owning your state of being. It's time to stop letting people and external forces di...

How to turn your life around with Garrain Jones

26 Jan 2023

Contributed by Lukas

Listening to life-changing advice is one thing but implementing it to the core is a whole other game. My guest Garrain Jones, is one of those people w...

Two girls on an inquisitive rant

20 Jan 2023

Contributed by Lukas

Not an official episode but in case you happen to be as curious as me and my friend Sonia, you might enjoy this conversation where we talked about fre...

Breaking the rut and beating depression with Jess Mell

12 Jan 2023

Contributed by Lukas

We all experience life's ups and downs. It’s not the moments where we feel low that define us, it’s what we do in those moments and the choices we...

Attracting success from the inside out with Valerie Adams

16 Dec 2022

Contributed by Lukas

Our physical reality forces us to think about success and achievement a certain linear way but what if there was an untapped side of us capable of pro...

The 12 minute method to getting unstuck with Robbie Swale

09 Dec 2022

Contributed by Lukas

Thinking of that business plan, but can't seem to get it down on paper? Waiting to start your youtube channel but stuck with the fear of being judged?...

Reshaping Masculinity with Brad Cusworth

02 Dec 2022

Contributed by Lukas

Is masculinity only about zipping up your emotions, shutting yourself down, dominating others, and showing you're the one in control? Not quite! This ...

The end of Self Sabotage and taking your Big Leap with Gay Hendricks

25 Nov 2022

Contributed by Lukas

If you've ever struggled with sabotaging patterns and have felt stuck in life, you need to tune in this episode. My guest Gay Hendricks explains why w...

Building connection in a disconnected world with Andrew Horn

17 Nov 2022

Contributed by Lukas

We all want to belong and feel connected but sometimes just lack the awareness to establish it the right way. If you've ever been at a party wanting t...

Keeping it real in dating and relationships with Dr Neeta Bhushan

11 Nov 2022

Contributed by Lukas

Expressing ourselves authentically is a universal struggle and we've just never been taught any better! Over 80% of relationships fail because of this...

Finding comfort in discomfort with Francis Piche

04 Nov 2022

Contributed by Lukas

Life hits all of us in different ways but it does hit us! Its the resistance and the obsession with the familiar that keeps us stuck. Training the min...

How to tame your fears and own your voice with Robert David

28 Oct 2022

Contributed by Lukas

Stoked to be starting Season 2 with this inspiring episode on moving past your fears and tapping into your inner courage. Robert David is a public spe...

Getting outa our heads

30 Sep 2022

Contributed by Lukas

This friday I bring you a little reminder of doing a check-in with yourself and reflect on your belief systems that you may be stuck in. I talk about ...

Confronting GenZs compulsions with Prema Melwani

24 Sep 2022

Contributed by Lukas

Here's some real talk with this woke young lady Prema Melwani who shares her first-hand insight into the struggles confronting Genz's whether its stre...

Designing an intentional life with Tuomo Vauhkonen

16 Sep 2022

Contributed by Lukas

Leading with high performance and impact comes from setting a strong life vision and creating practices around that. Performance trainer and lifestyle...

Using art for self discovery with Swapna Maini

08 Sep 2022

Contributed by Lukas

Art is underrated, especially when it comes to discovering ourselves for who we are. In this episode, my guest Swapna Maini describes the power of tap...

Getting a grip on stress with Hari Kalymnios

02 Sep 2022

Contributed by Lukas

Stress consumes all our minds and my guest Hari Kalymnios shares his strategies on managing stress by getting a better grip on our thoughts, moods and...

Winning in life against all odds with Greg Santos

01 Sep 2022

Contributed by Lukas

Greg Santos came from a household of domestic violence, his dad went to prison 4 times, his mom didn't graduate from high school, and his favorite unc...

Approaching your career like a scientist as a fun experiment with Dr Amani Said

19 Aug 2022

Contributed by Lukas

As an energizing love machine who does career coaching for scientists Dr Amani Said shares her wisdom on how to use denormalize the pressures associat...

Living your best version with Neil Ateem

12 Aug 2022

Contributed by Lukas

Leading a solid life is about setting a rock-solid foundation and that's exactly what me and my guest Neil Ateem talk about today. As an advocate...

How to be a self-healing Ninja with Natasha Quariab

22 Jul 2022

Contributed by Lukas

Diving into the power of our minds and bodies in owning back our health with hypnotherapist and transformational coach Natasha Q. If you have a weak i...

Tripping on Consciousness with Mark Kerwin

08 Jul 2022

Contributed by Lukas

I honestly didn't know what else to call this episode as we covered a broad range of things but in a nutshell it's about expanding ourselves to higher...

Diving into what drives loneliness

17 Jun 2022

Contributed by Lukas

Here's a raw conversation following one of my Clubhouse rooms on what drives loneliness. I invited one of the speakers, Samuel (Sam) to dive deeper in...

The untold truth to being naturally confident with Phoenix Gould

10 Jun 2022

Contributed by Lukas

 In a world where we're easily swayed by comparison and validation, the need for being centered in our own being has never been more important. M...

The key to unlocking meaningful connections and becoming happier

03 Jun 2022

Contributed by Lukas

We all want to have a great crew of friends and to feel happier but sometimes we miss out on the basics. Here's my take on what it really takes to bui...