05: 5 Ways You Can Begin Being Present - Presence Series 2 of 2

Being present can help us manage stress and anxiety, as well as, helping to improve our relationships. In this episode I continue talking about Being Present by giving you 5 ways to begin implementing the practice of being present into your life. While some of these areas may seem typical when talking about being present, I hope that I can encourage you to start practicing being present in a few new ways.  1. Celebrate the Small Things 2. Experience The Moment 3. REALLY Listen 4. Feel Your Feelings 5. Be OK with NOT knowing all the answers... and LIVE life Join me on this episode as I talk through these 5 ways to start making being present a priority in your life! Our days can just pass us by if we don't take some intentional time to actually experience it. We wonder where time went and don't fully enjoy life when we are missing the moments in the day to day. Every day is not good but we can find the good in every day and live life to the fullest when we practice being present with our loved ones and our experiences! I would love to hear your feedback on this episode, so feel free to message me on Instagram HERE. Make sure you follow me so you can keep up with what's coming next and we can chat about how you are becoming priority in your life!!!

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