A gentle sleep story for grownups. Close your eyes and let the story carry you to a place of comfort and rest.A woman named Autumn spends a golden October morning raking leaves in her backyard. The oak tree has released its leaves, and she gathers them into a magnificent pile. When the work is done, she runs and jumps into the pile, laughing like a child. She lies in the leaves, watching the sky change from blue to gold to copper, thinking about her grandmother who made the quilt on her bed, her father who taught her to rake, and the quiet rhythm of the seasons. As stars appear and evening settles, she walks inside, wraps herself in the old quilt, and drifts into peaceful sleep.00:00 Introduction and breathing05:00 Autumn morning awakening15:00 The backyard and the oak tree30:00 Raking the leaves60:00 The jump and the landing90:00 Lying in the leaves, watching the sky120:00 Memories of family and seasons150:00 Stars and evening settling180:00 Coming inside, the quilt, sleep210:00 Cricket sounds and deep rest240:00 Closing📻 Listen to Hustle Studios Radio 24/7!🎧 Live stream: https://radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!Music track: Thoughtful by PufinoSource: https://freetouse.com/musicRoyalty Free Music (Free Download)License: https://freetouse.com/licenseThis episode is a work of fiction. Any resemblance to actual persons, living or deceased, or actual events is purely coincidental. This podcast is intended for entertainment and relaxation purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing persistent sleep difficulties, please consult a healthcare professional.DISCLAIMER 📢Bedtime Sleep Stories For Grownups is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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