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Before Breakfast

Make space for possibility converstions

01 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 23.353 Unknown

This is an iHeart podcast, guaranteed human. Run a business and not thinking about podcasting? Think again. More Americans listen to podcasts than add supported streaming music from Spotify and Pandora. And as the number one podcaster, iHeart's twice as large as the next two combined. Learn how podcasting can help your business. Call 844-844-iHeart.

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23.374 - 59.017 Laura Vanderkam

Welcome to Before Breakfast, a production of iHeartRadio. Good morning. This is Laura. Welcome to the Before Breakfast podcast. Today's tip is to make space for possibility conversations. Even if you are very busy, and even if you have a lot of people seeking you out, it is worth making some space in your schedule for new things. After all, new things are where the breakthroughs really come.

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61.14 - 84.587 Laura Vanderkam

In my new book, Big Time, I talk about the idea of being thoughtfully accessible. A lot of productivity literature is about saying no to more things. And there's something to that. But we also want to say some strategic yeses as well. If you knew about something great, you would already be doing it.

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85.929 - 115.314 Laura Vanderkam

It's saying yes to things that we don't know about that allows new opportunities, relationships, and adventures to come into our lives. So how do we strike the right balance? This is particularly challenging for people who are in positions of power or who have the ability to do big things for people. After all, there are a lot of demanding people and a lot of bad ideas in this world.

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116.736 - 133.06 Laura Vanderkam

How can you have good boundaries and also leave open the possibility that a good idea will make its way to you? One option I like is to make space in your schedule for possibility conversations.

134.137 - 157.2 Laura Vanderkam

The idea is that you carve out a set amount of time each week or so for conversations where you don't know exactly where things will lead or to talk with new people that you think might be worth getting to know better. So, for instance, you might decide that in general you will have these conversations on Friday mornings. Perhaps you might even set a rough time frame.

157.94 - 186.42 Laura Vanderkam

You are available from 10.30 to noon on Fridays for these sorts of things. Then if someone reaches out to get to know you, to pitch an idea, or to do something like pick your brain, much as I hate that phrase, then you nudge these people to Friday morning. If they really want to talk with you, they will find a way to make it work. This way you are still accessible, but it is contained.

187.661 - 200.928 Laura Vanderkam

You know these conversations won't take over your whole schedule. You can be mentally prepared for that block of time. It is limited enough that you won't worry that you're not making progress on other things.

Chapter 2: What does it mean to make space for possibility conversations?

202.251 - 224.941 Laura Vanderkam

And things can still get to you. Perhaps during a slow week, you will even start seeking out who you might want to talk to during your possibility conversations. Now, obviously, many of us are not in such high demand, and if that is the case, then we can be more proactive about trying to have possibility conversations at least once or twice a week.

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226.463 - 251.241 Laura Vanderkam

One of the things I like about having added an interview episode to this podcast each Wednesday is that I tend to be having a conversation with someone new each week. I have met all sorts of interesting people this way. In life, we are going to spend most of the time talking with people we already know and with people where we know the conversation will lead to something.

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252.383 - 281.162 Laura Vanderkam

That is just the nature of being busy and of there being a lot of people in the world. But when we make space for possibility conversations, we leave ourselves open to just that, possibility. We can do this wisely in ways that allow for good new things and limit the downsides. It's just an hour or two. It will be okay. In the meantime, this is Laura. Thanks for listening.

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282.083 - 317.571 Laura Vanderkam

And here's to making the most of our time. Thanks for listening to Before Breakfast. If you've got questions, ideas, or feedback, you can reach me at laura at lauravandercam.com. Before Breakfast is a production of iHeartMedia. For more podcasts from iHeartMedia, please visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows.

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328.334 - 344.899 Jonas Brothers

Hey guys, it's us, the Jonas Brothers. I'm Joe. I'm Kevin. And I'm Nick. And guess what? We created our own podcast called Hey Jonas. We invented a podcast? Well, we didn't invent it. We just contributed to it. We're the first people to do podcasts. We get to ask other people questions because we're sick and tired of being asked questions.

345.18 - 356.417 Jonas Brothers

Well, sick and tired is a strong way to put it, but you know. Tired and sick. Tired and sick. Listen to Hey Jonas on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Just listen. We don't care where you hear it.

357.005 - 373.509 Unknown

On Humor Me with Robert Smigel and Friends, we help make you funnier. On this episode, my guests Bob Odenkirk and Kids in the Halls Bruce McCullough try and help the Kazoo Kid and Tazon Day be famous again. What if there's an alternate universe show where you guys are incredibly popular?

373.85 - 380.199 Jonas Brothers

Well, and they could travel up the land doing meet and greets. They're constantly needed at malls.

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Listen to Humor Me with Robert Smigel and Friends on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast.

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