89 ~ Chronic Illness, Self-Healing and Neuro-Linguistic Programming (NLP) with Shellee Rose

Living with chronic illness is a constant balancing act, and Shellee Rose knows this all too well. Diagnosed with Crohn’s disease, endometriosis, and arthritis, she has spent years navigating the challenges of managing multiple conditions simultaneously. From advocating for herself in the healthcare system to making essential lifestyle adjustments, Shellee has transformed her journey into one of resilience, empowerment, and self-discovery.In this episode, Shellee opens up about the physical, emotional, and mental toll of chronic illness and how she learned to manage frustration, grief, and isolation along the way. We also dive into her work as a coach specialising in NLP (Neuro-Linguistic Programming) and subconscious reprogramming, powerful tools that help people shift limiting beliefs, release emotional blocks, and reclaim control over their lives.Shellee shares how she developed self-advocacy skills to navigate the medical systemhe mindset shifts that helped her reframe her experiences, practical strategies for managing symptoms through diet, movement, and routine and how NLP and subconscious reprogramming work and how you can start exploring these techniques at home.If you’ve ever felt stuck, overwhelmed, or disconnected from your own power this conversation will leave you feeling seen, inspired, and ready to take back control.🎧 Tune in now to learn how to rewire your mindset, embrace self-compassion, and create a life that feels good, despite the challenges.⭐As mentioned in this episode, FODBODS is a gut-friendly snack that actually tastes amazing : Use the code ⁠BLOOM15⁠ for 15% your order at fodbods.com⭐💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎧⭐ Follow us on :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

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