Before You Bloom

118 ~ Living With Stage 4 Endometriosis & A Fertility Story Of Hope with Krystal

13 Dec 2025

Contributed by Lukas

I’m joined by the incredible Krystal, a woman whose strength, resilience, and honesty will stay with you long after the episode ends. Krystal’s jo...

117 ~ Living with Brain Cancer at 29: Francesca Klemich's Story of Strength & Hope

22 Nov 2025

Contributed by Lukas

In today’s deeply moving episode of Before You Bloom, I’m joined by the incredibly brave and beautiful Francesca Klemich, a 30-year-old woman who ...

116 ~ Embracing Your Differences: Madi Young on Confidence, Positivity & Self-Love

15 Nov 2025

Contributed by Lukas

In this week’s episode of Before You Bloom, I’m joined by the radiant Madi Young, a content creator who embodies confidence, resilience, and pure ...

115 (Part 2) ~ Mastering My Messy Life with Steph Pase: ADHD, Anxiety, Grief & Healing

08 Nov 2025

Contributed by Lukas

Today on Before You Bloom, I’m joined by the incredible Steph Pase : a mum, entrepreneur, creator, and the heart behind one of Australia’s most lo...

115 (Part 1) ~ Mastering My Messy Life with Steph Pase: ADHD, Anxiety, Grief & Healing

08 Nov 2025

Contributed by Lukas

Today on Before You Bloom, I’m joined by the incredible Steph Pase : a mum, entrepreneur, creator, and the heart behind one of Australia’s most lo...

114 ~ The Art of Forgiveness with Rachael Coopes : Finding Peace, Healing, and Self-Compassion

01 Nov 2025

Contributed by Lukas

In this soulful episode of Before You Bloom, Hayley sits down with beloved Play School presenter, actor, writer, and author Rachael Coopes to explore ...

113 (PART 2) ~ Healing After Childhood Sexual Abuse & Lyme Disease, Jessica Ella on Trauma Recovery

25 Oct 2025

Contributed by Lukas

Today's episode is both deeply moving and powerfully inspiring. I’m joined by Jessica Ella, a trauma therapist whose personal story is one of unimag...

113 (PART 1) ~ Healing After Childhood Sexual Abuse & Lyme Disease, Jessica Ella on Trauma Recovery

25 Oct 2025

Contributed by Lukas

Today's episode is both deeply moving and powerfully inspiring. I’m joined by Jessica Ella, a trauma therapist whose personal story is one of unimag...

112 ~ Understanding Functional Neurological Disorder (FND) Through Chris’s Journey

18 Oct 2025

Contributed by Lukas

Welcome back to Before You Bloom. In today’s episode, I’m joined by Chris, who lives with Functional Neurological Disorder (FND), a condition that...

111 ~ How Childhood Imprints Shape Us and How to Heal Them with Lael Stone

11 Oct 2025

Contributed by Lukas

This week on Before You Bloom, I’m joined by the incredible Lael Stone, educator, speaker, parenting counsellor, co-founder of Woodline Primary Scho...

110 ~ From Stage 4 Endometriosis to FemTech Founder: Juliet Oliver’s Story and Endo45 App

20 Sep 2025

Contributed by Lukas

I’m joined by the incredible Juliet Oliver, a Kiwi engineer turned FemTech founder, who has transformed her battle with stage 4 endometriosis into a...

109 ~ Waking Up After Four Months in a Coma with a Traumatic Brain Injury: Danielle Donald’s Remarkable Recovery

13 Sep 2025

Contributed by Lukas

In this episode of Before You Bloom, Hayley sits down with Danielle Donald, whose life changed in an instant after a devastating high speed car accide...

108 ~ From Body Dysmorphia to Self-Love: Maiana Kerr’s Journey

06 Sep 2025

Contributed by Lukas

I’m joined by the inspiring Maiana, who opens up about her personal journey with body image and mental health. From navigating body dysmorphia and e...

107 ~ Erna Walraven: One of Australia’s First Female Zookeepers on Animals, Attenborough, Feminism and Courage

30 Aug 2025

Contributed by Lukas

In this episode of Before You Bloom, I sit down with Erna Walraven, one of Australia’s first female zookeepers and the former Senior Curator at Taro...

106 ~ How to Leave the House with Social Anxiety: An Introvert’s Guide with Jenny Valentish

23 Aug 2025

Contributed by Lukas

I’m joined by Jenny Valentish, Walkley Award-nominated journalist and author of the new book The Introvert’s Guide to Leaving the House. Jenny spe...

105 ~ Living with Stage 4 Thoracic Endometriosis: Grace King’s Story

16 Aug 2025

Contributed by Lukas

I sit down with Grace King to share her deeply personal journey with Stage 4 thoracic endometriosis, a rare and often misunderstood form of the condit...

104 (Part 2) ~ Steph Kelly on Invisible Illness, TPN & Rebuilding Life After Trauma

09 Aug 2025

Contributed by Lukas

I sit down with the incredible Steph Kelly to talk about her life after a traumatic car accident that changed everything. Steph lives with multiple ch...

104 (Part 1) ~ Steph Kelly on Invisible Illness, TPN & Rebuilding Life After Trauma

09 Aug 2025

Contributed by Lukas

I sit down with the incredible Steph Kelly to talk about her life after a traumatic car accident that changed everything. Steph lives with multiple ch...

103 ~ From Brain Tumour to Broken Brains: Jamila Rizvi on Illness, Identity & Recovery

02 Aug 2025

Contributed by Lukas

In this powerful episode of Before You Bloom, I’m joined by the brilliant Jamila Rizvi, bestselling author, speaker, and fierce advocate for women’...

102 ~ Owning Your Confidence: Jessica Newman on Living Boldly with Alopecia

26 Jul 2025

Contributed by Lukas

In this powerful episode of Before You Bloom, I sit down with the radiant Jessica Newman to talk about her journey with Alopecia, from the first signs...

101 ~ Endometriosis, Chronic Pain & Self-Advocacy with Heledd Roberts

19 Jul 2025

Contributed by Lukas

I sit down with the lovely Heledd to explore her deeply personal journey with endometriosis from the very first signs to surgery, painful flare-ups, a...

100 ~ Sarah Davidson’s Journey from Adrenal Fatigue & Severe Anxiety to a Playful Philosophy of Joy

12 Jul 2025

Contributed by Lukas

I’m joined by the incredible Sarah Davidson, a multi-passionate entrepreneur, podcast host, speaker, author, and mother, whose journey is a mastercl...

99 ~ Rediscovering Yourself After People-Pleasing, Chronic Illness & Pain with Hollie Azzopardi

05 Jul 2025

Contributed by Lukas

In this raw and radiant conversation, Hayley is joined by bestselling author, speaker, and self-connection guide Hollie Azzopardi, as she opens up abo...

98 ~ Surgeon, Author, Patient, Mother: Gabriel Weston on Why Anatomy Isn’t Clinical - It’s Deeply Personal

28 Jun 2025

Contributed by Lukas

In this deeply insightful episode, I sit down with surgeon, author, and broadcaster Gabriel Weston, whose unconventional path from English literature ...

97 (Part 2) ~ Infertility, Loss & Finding Yourself Again : Clarissa’s Successful Fertility Transformation

21 Jun 2025

Contributed by Lukas

In this two part heartfelt episode of Before You Bloom, I sit down with Clarissa, fertility mentor, author, and mother of three, for an emotional and ...

97 (Part 1) ~ Infertility, Loss & Finding Yourself Again : Clarissa’s Successful Fertility Transformation

21 Jun 2025

Contributed by Lukas

In this two part heartfelt episode of Before You Bloom, I sit down with Clarissa, fertility mentor, author, and mother of three, for an emotional and ...

96 ~ Silent Symptoms, Loud Strength: Triple Negative Breast Cancer with Crissy Campagna

31 May 2025

Contributed by Lukas

In today’s powerful episode, I’m joined by Crissy, a vibrant, courageous woman who faced one of the most aggressive forms of breast cancer: triple...

95 ~ Mental Illness & Finding Healing with Holly Hams

24 May 2025

Contributed by Lukas

In today's episode of Before You Bloom, I sit down with Holly who is a passionate mental health advocate and business owner. Holly opens up about her ...

94 ~ Chronic illness and Autism with the incredible Tayler (@distaaybled)

17 May 2025

Contributed by Lukas

I sit down with the inspiring Tayler to unpack her journey through Chronic illness, Autism, self-discovery, and resilience.Tayler shares her experienc...

93 ~ Living with Alopecia & Embracing Self-Love with Holly Faller

10 May 2025

Contributed by Lukas

In today’s episode of Before You Bloom, I’m joined by the beautiful and inspiring Holly Faller. Holly shares her journey of living with alopecia, ...

92 ~ Grief, Loss, Anxiety & Imposter Syndrome : Healing in Seoul, South Korea with Christine Newell

03 May 2025

Contributed by Lukas

Christine Newell spent a challenging yet life‑changing year in South Korea, working with an experimental theatre company. Grieving her father and ...

91 (Part 2) ~ Healing from the Inside Out: Inner Child & Somatic Work with Psychotherapist Sophia Maria

19 Apr 2025

Contributed by Lukas

In this two part soul-nourishing episode of Before You Bloom, I’m joined by the deeply insightful and compassionate Sophia, a psychotherapist who sp...

91 (Part 1) ~ Healing from the Inside Out: Inner Child & Somatic Work with Psychotherapist Sophia Maria

19 Apr 2025

Contributed by Lukas

In this two part soul-nourishing episode of Before You Bloom, I’m joined by the deeply insightful and compassionate Sophia, a psychotherapist who sp...

90 ~ Endometriosis, 5 Miscarriages, & Going On Shark Tank : Kellie Johnson’s Inspiring Story

12 Apr 2025

Contributed by Lukas

I’m joined by the courageous and compassionate Kellie, founder of Kosi, Endometriosis warrior and Shark Tank success story.Kellie opens up about her...

89 ~ Chronic Illness, Self-Healing and Neuro-Linguistic Programming (NLP) with Shellee Rose

05 Apr 2025

Contributed by Lukas

Living with chronic illness is a constant balancing act, and Shellee Rose knows this all too well. Diagnosed with Crohn’s disease, endometriosis, an...

88 ~ Mastering Relationship Anxiety with Georgie Collinson, Australia's leading Anxiety Therapist

29 Mar 2025

Contributed by Lukas

In this powerful episode of Before You Bloom, I sit down with Georgie Collinson, Anxiety Therapist, bestselling author, and creator of The Anxiety Res...

87 ~ Living with CIDP & Chronic Illness : Anna DiBlosi's Journey of Resilience, Advocacy & Hope

22 Mar 2025

Contributed by Lukas

What happens when your life is suddenly flipped upside down by a rare and debilitating illness? In this episode of Before You Bloom, I sit down with A...

86 ~ Trauma, Widowed & Lost, But Not Broken: Erika Cramer on Healing, Growth, Magnetism & Confidence

15 Mar 2025

Contributed by Lukas

Confidence isn’t something you’re born with, it’s something you build. And no one embodies that truth more than Erika Cramer, The Queen of Confi...

85 ~ Navigating Cervical Cancer with Strength & Awareness : Emma Tiatia's Story

08 Mar 2025

Contributed by Lukas

THIS IS YOUR SIGN TO GET YOUR PAP SMEAR!!!I’m joined by the incredibly brave and inspiring Emma, a 33 year old mother of three from northern NSW who...

84 ~ Navigating Chronic Illness: Liv’s Journey of Strength with Abdominal Vascular Compression Syndromes, Gastroparesis & hEDS

01 Mar 2025

Contributed by Lukas

In this episode of Before You Bloom, I sit down with Liv to discuss her journey navigating life with multiple chronic illnesses, including Abdominal V...

83 ~ Navigating Life with Neurofibromatosis Type 1, Spinal Injury, Scoliosis & Chronic Pain - Katie's Story

22 Feb 2025

Contributed by Lukas

I sit down with Katie, who has been living with Neurofibromatosis Type 1 (NF1), a rare genetic condition known for its tumor-growing tendencies. Diagn...

82 ~ Living with Schizophrenia: Hannah Wilson’s Journey of Strength and Resilience

15 Feb 2025

Contributed by Lukas

In this powerful and eye-opening episode, I sit down with 22-year-old Hannah, who has been navigating mental illness since she was 14. Diagnosed with ...

81 ~ Dr. Marny Lishman on Navigating Burnout, Turning Crisis Into Contentment and Navigating Life’s Challenges

08 Feb 2025

Contributed by Lukas

In this thought-provoking episode, I sit down with Dr. Marny Lishman, a health and community psychologist with a passion for mental health, mindset, a...

80 ~ Vakoo Kauapirura: A Brave Journey Through Sexual Abuse, Healing, and Her Modelling Career

01 Feb 2025

Contributed by Lukas

* Trigger warning : Child sexual abuse * I sit down with the extraordinary Vakoo, a trailblazing model, advocate, and survivor, who shares her incredi...

79 ~ Living with an AVM and surviving a stroke at the age of 22 with Morgan

25 Jan 2025

Contributed by Lukas

Before You Bloom is honoured to bring you the inspiring story of Morgan, a 25-year-old stroke survivor and AVM advocate. At just 18, Morgan was diagn...

78 ~ Healing Trauma and Anxiety : Unlocking the Power of the Vagus Nerve with Anna Ferguson

18 Jan 2025

Contributed by Lukas

In this exciting episode, we’re joined by Anna Ferguson, author of The Vagus Nerve Reset and a leading mental health expert. Anna’s journey bega...

77 ~ Motherhood and Moving Abroad: Nathalie Rocha's Inspiring Journey

11 Jan 2025

Contributed by Lukas

In this beautiful episode, I chat with Nathalie, a 24-year-old who has navigated some of life’s biggest transitions with courage and grace. Born and...

76 ~ 10 Lessons from 2024 : Wrap Up the Year with Your Host, Hayley Kinneavy🎁

21 Dec 2024

Contributed by Lukas

In this solo episode, I’m sending you all the warmest christmas hug and reflecting on the lessons 2024 has brought. Join me as I share the 10 lesson...

75 ~ Against the Odds: Navigating IVF, Loss, and Joy to Build a Family with Katherine Ruiz

14 Dec 2024

Contributed by Lukas

In this heartfelt episode, I sit down with Katherine to share her and Aaron’s deeply personal journey to parenthood, a story of resilience, love, an...

74 ~ Sharni Pollard's Journey Through Open Heart Surgery and Chronic Illness

07 Dec 2024

Contributed by Lukas

I sit down with Sharni to hear her powerful story of resilience, courage, and determination. Born with a complex congenital heart condition, Sharni fa...

73 ~ Miscarriage: Madi Rohan’s Journey Through Her Missed Miscarriage and Pregnancy After Loss

30 Nov 2024

Contributed by Lukas

I sit down again with Madi Rohan for Part 2 of her healing journey to discuss another deeply personal chapter in her life—her experience with a miss...

72 ~ Huntington's Disease and Grief : Madi Rohan’s Journey Through Love, Loss, and Resilience

23 Nov 2024

Contributed by Lukas

I sit down with the beautiful Madi Rohan, who shares her deeply personal story of becoming her mum's primary carer during her teenage years. Madi open...

71 ~ Blooming in Business : Building Nat'v with Sandy Ronalds and her Journey from Passion to Purpose

16 Nov 2024

Contributed by Lukas

In this episode, I sit down with Sandy, the founder of Nat'v, to explore her journey of building a sustainable apparel brand from the ground up, witho...

70 ~ Mental Illness, Occupational Therapy, and Rediscovering Love and Trust After Heartbreak with Molly O’Halloran

09 Nov 2024

Contributed by Lukas

Join us for a heartfelt and uplifting conversation with Molly O’Halloran, an inspiring occupational therapist and reality TV star, as she shares her...

69 ~ Endometriosis, Chronic Pain and a Powerful Mindset with Reese Cardon

02 Nov 2024

Contributed by Lukas

I sit down with Reese, an inspiring advocate for those living with endometriosis. Reese opens up about her journey, from the early days of dealing wit...

68 ~ Navigating Ovarian Cancer : Tora Murphy's Story of Strength, Survival, and Self-Care

26 Oct 2024

Contributed by Lukas

I sit down with beautiful Tora, a courageous woman who shares her journey of being diagnosed with ovarian cancer at a young age. Tora opens up about t...

67 ~ Overcoming Trauma and Embracing Growth: India’s Remarkable Healing Journey

19 Oct 2024

Contributed by Lukas

* Trigger Warning : Domestic abuse (financial, emotional, mental and physical) and Emotional Eating * I sit down with India, a remarkable woman who ha...

66 ~ Managing Pain, Health, and Business: Maddie Burton’s journey with Endometriosis, PCOS, and Graves' Disease

12 Oct 2024

Contributed by Lukas

I sit down with the beautiful Maddie to explore her journey navigating multiple chronic health conditions, including Endometriosis, PCOS, and her rece...

65 ~ Andy Bentley's Journey of Childhood Cancer, Grief and Loss of her Mother, Healthy Habits and Self-Love

05 Oct 2024

Contributed by Lukas

In this beautiful episode, filled with a lot of laughter, I sit down with Andy, a true ray of sunshine who radiates positivity and strength. Andy open...

64 ~ From Blackout to Balance: Leanna’s Sober Curious Journey & Self-Care Transformation

28 Sep 2024

Contributed by Lukas

In this episode of Before You Bloom, I sit down with Leanna, who has transformed her life from being black-out drunk 5-7 days a week to embracing a so...

63 ~ Living with Bipolar Disorder: Em’s Story of Resilience, Vulnerability and Positivity

21 Sep 2024

Contributed by Lukas

In this compelling episode, I have a heartfelt conversation with one of my childhood friends, the beautiful Em Vine, who bravely shares her journey li...

62 ~ Endometriosis and Postpartum Depression with the beautiful Emilia Victoria

14 Sep 2024

Contributed by Lukas

In this deeply insightful episode, I sit down with Emilia, a courageous woman who has faced the dual challenges of Endometriosis and Postpartum Depres...

61 ~ Overcoming Bowel Cancer with Strength and Resilience: Lauren's Journey

07 Sep 2024

Contributed by Lukas

In this episode I sit down with Lauren, a remarkable individual who faced bowel cancer head-on. Lauren bravely shares her personal journey, from the i...

60 ~ Recovering from Burn Out with Primary School Teacher, Kailen Stocko

31 Aug 2024

Contributed by Lukas

In this episode sit down with the wonderful Kailen, a dedicated educator and passionate advocate for wellbeing in the education space. Kailen shares h...

59 ~ Surviving childhood Leukaemia with the brave and resilient Ruby D’Rozario

24 Aug 2024

Contributed by Lukas

In today's episode, I sit down with Ruby, a resilient young woman who was first diagnosed with acute myeloid leukemia at just 14 years old in 2017...

58 ~ Strength in Scars: A Burn Survivor's Resilient Journey with Charlotte Brown

17 Aug 2024

Contributed by Lukas

In this powerful episode, I sit down with Charlotte, a remarkable woman whose story of survival and resilience is nothing short of inspiring. At just ...

57 ~ Embracing Self-Love, Self Acceptance and Overcoming Limiting Beliefs with Talia Lundin

10 Aug 2024

Contributed by Lukas

We are joined by the beautiful Talia, who shares her journey of self-love, acceptance, manifestation and personal growth. Talia opens up about her pat...

56 ~ Surviving a Great White Shark Attack and becoming an above the knee Amputee - a story of resilience, bravery and hope with Chris Blowes

27 Jul 2024

Contributed by Lukas

“From the moment the shark attacked him, Chris Blowes was in a race against time. He should have died, but he didn’t.” In this episode, I speak ...

55 ~ Living with a range of Chronic illnesses including Severe Autonomic Failure with Emily Driver

20 Jul 2024

Contributed by Lukas

In this informative episode, I speak with Em Driver, a remarkable individual living with a range of chronic illnesses: Severe Autonomic Failure, Gastr...

54 ~ Overcoming Hodgkin's Lymphoma with positivity, strength and grace with Liv Jennings

13 Jul 2024

Contributed by Lukas

In this episode, I am honoured to speak with Liv, a courageous young woman who was diagnosed with Stage 3b Hodgkin's Lymphoma at just 20 years old...

53 ~ My Journey with Fibromyalgia, Chronic Fatigue & an Unknown Neurological Condition - Updates, Awareness, and Coping Strategies with your host, Hayley Kinneavy

13 Jul 2024

Contributed by Lukas

In this episode, your host Hayley Kinneavy shares some personal updates since her Endometriosis diagnosis and surgery at the end of 2022. In this epis...

52 ~ Navigating Endometriosis & Rheumatoid Arthritis and Finding Your Style with Fashion Stylist, Maddy Forster

13 Jul 2024

Contributed by Lukas

In this episode, I'm joined by Maddy, a fashion stylist who shares her powerful story of resilience and creativity. We delve into Maddy's pers...

51 ~ Fighting Leukaemia, losing her beautiful daughter and the stem cells that saved her life - a story of strength, courage and love with Nikiya Love

22 Jun 2024

Contributed by Lukas

In this deeply moving episode, I have the honour of sitting down with the remarkable Nikiya Love, who courageously shares her profound journey through...

50 ~ Human Design with Phi Dang : unlocking your true potential

15 Jun 2024

Contributed by Lukas

In this enlightening episode, I sit down with Phi Dang, an experienced Life Coach and expert in Human Design. Phi explains to us the fascinating world...

49 ~ Hannah's story of living with a range of Chronic Illnesses (Ehlers Danlos Syndrome, POTS, Gastroparesis, MCAS, Autoimmune Autonomic Neuropathy, Autonomic Failure, Bladder and Intestinal Failure)

08 Jun 2024

Contributed by Lukas

In this episode, we delve into the extraordinary journey of resilience and determination with Hannah. She battles a long list of chronic illnesses. On...

48 ~ Positivity in the Face of Adversity: Samantha's Journey with Stage 4 Colorectal Cancer

25 May 2024

Contributed by Lukas

In this powerful episode, we talk with Samantha, a 28-year-old who faced a life-altering diagnosis: Stage 4 Colorectal Cancer. What started as blood i...

47 ~ Vitiligo, body image and embracing our unique & beautiful self with Onella Muralidharan

18 May 2024

Contributed by Lukas

In this beautiful episode, I speak with Onella, a trailblazing model, creator, and interior designer who has turned her unique journey with vitiligo i...

46 ~ A life saving heart transplant at the age of 25 due to Postpartum Cardiomyopathy with Em Glover

11 May 2024

Contributed by Lukas

In this episode I speak with Em, a remarkable woman who faced unimaginable challenges when diagnosed with postpartum cardiomyopathy at just 25 years o...

45 ~ A shock Lupus diagnosis that led to Kiera fighting for her life

04 May 2024

Contributed by Lukas

Prepare to be moved by the extraordinary resilience of Kiera as she shares her deeply personal journey of fighting for her life. After her once-health...

44 ~ Diving into the world of dreams as a tool to help you through challenging times with Mel from The Dream Hub

27 Apr 2024

Contributed by Lukas

Join us on an illuminating journey into the realm of dreams with Mel, an experienced dream therapist. Mel shares her personal journey into dream explo...

43 ~ Emily's Journey of Survival and Strength through Chronic illness and Infant Loss

20 Apr 2024

Contributed by Lukas

* Trigger warning: Still birth/infant loss * In this deeply moving episode, I speak with Emily, a courageous woman who faced unimaginable challenges d...

42 ~ Living with Cystic Fibrosis & receiving a combined double lung and kidney transplant at the age of 29!

23 Mar 2024

Contributed by Lukas

I sit down with the incredible Matison, who defied the odds in her battle against Cystic Fibrosis. At just 29 years old, Matison underwent a groundbre...

41 ~ Empowering transformation with Chloé Bromage - Healing, growth, mindset, confidence and self love

16 Mar 2024

Contributed by Lukas

This is such a powerful and empowering conversation with the hype girl and queen herself, Chloé Bromage, a woman on a journey of empowerment, resilie...

40 ~ Navigating ADHD, Self-Discovery, and Breaking Generational Trauma with Sam Jensen

09 Mar 2024

Contributed by Lukas

This is a beautiful, powerful and interesting conversation with Sam as she explains how she has navigated her ADHD and the journey of breaking generat...

39 ~ Helene from The Spoonie Society's journey with Chronic Illnesses including : Endometriosis, Egg freezing, Intussusception & Emergency Surgeries

02 Mar 2024

Contributed by Lukas

In this powerful episode, I speak with Helene Hill, the Co-founder and Owner of The Spoonie Society and Slug Lounger. A warrior in her own right, Hele...

38 ~ Hollie’s resilient journey through her Chronic illness challenges (Gastroparesis, Pectus Excavatum, and Diaphragmatic Hernia)

24 Feb 2024

Contributed by Lukas

In this eye-opening conversation with Hollie, she shares her extraordinary journey living with a range of chronic illnesses. Hollie's resilience s...

37 ~ Phoebe Parsons' journey through mental health challenges and embracing growth, healing and connection

03 Feb 2024

Contributed by Lukas

In this powerful episode, I sit down with Phoebe as she candidly opens up about her journey through mental health struggles, including anxiety, depres...

36 ~ Navigating Life with a Systemic Auto-Inflammatory Disorder with such positivity with Ebonie Boucher

27 Jan 2024

Contributed by Lukas

In this inspiring episode, I speak to Ebonie, who shares her incredible journey with a systemic auto-inflammatory disorder that has drastically altere...

35 ~ Ali's resilient journey through Autoimmune and Chronic illness challenges! (Autoimmune Hepatitis, Ulcerative Colitis, Crohn's Disease & Primary Sclerosing Cholangitis)

20 Jan 2024

Contributed by Lukas

In this powerful episode, we delve into Ali's remarkable journey, starting with her unexpected battle against Autoimmune Hepatitis at the age of 1...

34 ~ Melanoma awareness and the importance of getting your skin checked and wearing sunscreen with Michelle

13 Jan 2024

Contributed by Lukas

In this episode, we're joined by Michelle, an amazing person who faced stage 3 and stage 4 melanoma at just 32 years old. She shares her tough jou...

33 ~ Men’s mental health, Testicular cancer & Bowel cancer : Getting vulnerable and making change with Hugo Toovey

06 Jan 2024

Contributed by Lukas

In today's special episode, I speak with the wonderful Hugo Toovey, a truly inspiring individual who faced not one, but two battles with cancer. H...

32 ~ The raw reality of grief and finding your spark again with Melissa Synnott

16 Dec 2023

Contributed by Lukas

In this heartfelt and emotional episode, I speak to Melissa Synnott, who bravely shares her deeply personal journey through grief after losing both he...

31 ~ Improve your habits through habit tracking, goal setting and self development with Bec Stewart

09 Dec 2023

Contributed by Lukas

In this insightful episode, I sit down with Bec Stewart, the brilliant mind behind the Habit Tracker. Bec shares the secrets to improving habits throu...

30 ~ Living with Chronic illness - Gastroparesis and Systemic Mastocytosis with the wonderful Maddy

02 Dec 2023

Contributed by Lukas

In this episode, our guest Maddy shares her inspiring journey of resilience and hope, navigating life with two challenging Chronic Illnesses: Gastropa...

29 ~ Losing their home to the Lismore floods and the resilience, hope and strength that got Tegan and her family through

25 Nov 2023

Contributed by Lukas

In this episode, the beautiful Tegan opens up about the unexpected devastation her family faced when their home in Lismore fell victim to the 2022 flo...

28 ~ Interracial struggle and finding your cultural identity with Urmi

18 Nov 2023

Contributed by Lukas

In this insightful episode, I speak to Urmi, a fascinating individual who proudly embodies both Bengali and Italian heritage while living in Canada. U...

27 ~ Stage 4 Breast Cancer with the positive, humorous & empowering Naomi

11 Nov 2023

Contributed by Lukas

In this inspiring podcast episode, we have the privilege of hearing from Naomi, a resilient individual who was diagnosed with stage 4 breast cancer at...

26 ~ Anxiety, disordered eating patterns/binge eating, body image and regulating our nervous system with Sami Rose

04 Nov 2023

Contributed by Lukas

In this enlightening podcast episode, I speak with Sami Rose, a counselor, and coach specialising in anxiety, disordered eating, binge eating, and bod...

25 ~ Overcoming trauma, healing, shame and forgiveness with Ella Worsley

28 Oct 2023

Contributed by Lukas

In this episode, I am joined by Ella Worsley, a dedicated and skilled practitioner in the realm of holistic well-being and mental health. Ella seamles...

24 ~ Bravely and courageously navigating life with Stage 4 Bowel Cancer with Chloe Geeves

21 Oct 2023

Contributed by Lukas

In this moving and inspirational episode, I chat with Chloe Geeves, a remarkable individual who is bravely battling stage 4 bowel cancer that has also...