Today I’m speaking with Meryl Arnett who is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for the Shoreline meditation app. Her work has been featured on CNN, Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. Meryl has been teaching corporate, private and group meditation classes since 2010, and co-created Sacred Chill {West}, the first meditation + yoga studio in Atlanta to offer regular, independent meditation classes. * Magnesium Breakthrough / BiOptimizers offer to rock your sleep and cognition: LINK >>www.magbreakthrough.com/behindthehuman Use CODE >> behindthehuman10 * Connect with Marc👇 Marc's Book (Personal Socrates) | Website | LinkedIn | Instagram Drop a review and let me know what's resonating with you about the show! Thanks as always for listening and have the best day yet!⠀ * Behind the Human is proudly recorded in a Canadian made Loop Phone Booth * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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