Leysa Cerswell Kielburger, author of WE Well-being, is the co-founder of WE Well-being and a faculty member at the Centre for Mindfulness Studies, where she develops mindfulness-based programs and trains health care practitioners and educators. Her Ph.D. dissertation in Clinical Psychology focused on mental health care for underserved and marginalized populations. Leysa has taught and practiced across North America, Asia and Africa. WE.org WE Well-being Podcast We Well-being Resources Journaling Prompts What is one small thing that I’m doing right now to promote my own wellbeing? What is one thing I’m doing to promote the wellbeing of others? What is bringing me joy right now? 🙏 If you're enjoying the podcast - please leave a review! 🙏 Thanks as always for listening and have the best day yet!⠀ ++ Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related