We recently had the pleasure of taking a trip down to the University of South Carolina to assess and evaluate their entire pitching staff. Today we’re sitting down with Bill Anderson, Director of Sports Performance at the South Carolina and revisiting the process. Topics Include:What is strong enoughPlyometrics, the missing linkMobility and its relationship with mechanicsCoach Anderson has been working for almost three decades at South Carolina. He oversees an experienced and talented staff of certified strength and conditioning coaches; and he works directly with the Baseball, Women’s Golf and Men’s Golf teams. He began working at South Carolina in 1992 as a graduate assistant. He was hired as a full-time member of the strength staff in 1994 and has been given increasingly greater responsibilities ever since.A native of Stratford, Connecticut, Bill received his bachelor of science degree in health fitness from Springfield College in Massachusetts. While at Springfield, Anderson ran track all four years and until recently was the record holder in the 800 meter run. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...

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