Understanding VBT, Maintaining Velocity and Long Term Athletic Development

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Recorded03 Sep 2022

Publisherfeeds.buzzsprout.com ↗

Handlerec:7241293

Show notes

Today, I’m flying solo and answering some questions sent in by our listeners.Topics range from programming with velocity-based training throughout the off-season, training to maintain velo in the later innings as well as tight hamstrings and long term athletic development.A lot here to chew on this week so enjoy and enjoy the long weekend! Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...

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