Behind The Shield

Peter Forcelli (Domestic Terrorism, Cartels and the ATF) - Episode 949

04 Jul 2024

Contributed by Lukas

Peter J. Forcelli is a recently retired Deputy Assistant Director of the Department of Justice’s Bureau of Alcohol, Tobacco, Firearms and Explosives...

Dr Thaer Ahmad II (Gaza, War and Trauma) - Episode 948

02 Jul 2024

Contributed by Lukas

Thaer Ahmad, MD is a board certified emergency medicine physician in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine r...

Anthony Droz and Brandon Harding (Chaplaincy, Wilderness Healing and War) - Episode 947

30 Jun 2024

Contributed by Lukas

Brandon Harding is the man behind the incredibly successful “Veterans in the Wild”, a wilderness program that has been embraced by the US Military...

Angela Graham-Houweling (Firefighting, Ayahuasca and The SIREN Project) - Episode 946

27 Jun 2024

Contributed by Lukas

Angela Graham-Houweling is a former firefighter and co-founder of the SIREN Project. We discuss her early life, her journey into the fire service, som...

Shawn Coss (Mental Health, Art and Nursing) - Episode 945

25 Jun 2024

Contributed by Lukas

Shawn Coss is an ER Nurse and the artist behind Any Means Necessary. We discuss his early life in Ohio, his journey into medicine, the opioid epidemic...

Ruari Fairbairns (Changing Your Relationship With Alcohol) - Episode 944

23 Jun 2024

Contributed by Lukas

Ruari Fairbairns is a former Oil Broker and the man behind "One Year, No Beer".We discuss his childhood mental health struggles, the letter that chang...

Robert Burke (Acting, Firefighting and Service) - Episode 529

22 Jun 2024

Contributed by Lukas

Robert Burke is an actor and veteran volunteer firefighter. We discuss his early life, his journey into acting, the tragedy that inspired his fire ser...

Eric Reynolds (Surviving a Shooting, The Carnivore Diet and Post Traumatic Growth) - Episode 943

20 Jun 2024

Contributed by Lukas

Eric Reynolds is a former police officer and the man behind Cops and Campers and Keto Five O. We discuss his mother's capture of Griselda Blanco, his ...

Matthew Harrison and Brian O'Connell (How Gainesville Fire Rescue Transitioned to the 24/72 Schedule) - Episode 942

19 Jun 2024

Contributed by Lukas

Matthew Harrison and Brian O'Connell are members of the Gainesville Fire Rescue in Florida which will be transitioning to the 24/72 schedule in August...

Bethel Cagan (Losing a firefighter husband and father to suicide) - Episode 941

16 Jun 2024

Contributed by Lukas

Bethel Cagan lost her firefighter husband to suicide in 2022. We discuss Frank's journey into the fire service, his love of martial arts, becoming a f...

Dany Cotton (The Grenfell Tower Fire) - Episode 349

14 Jun 2024

Contributed by Lukas

Dany Cotton spent over three decades serving with the London Fire Brigade, retiring as Commissioner. We discuss her journey into the fire service, for...

Ricky Nuttall (The Grenfell Tower Fire) - Episode 334

14 Jun 2024

Contributed by Lukas

Ricky Nuttall is a veteran of the London Fire Brigade and was one of the firefighters at the Grenfell Tower fire that claimed 72 lives. We discuss his...

Rashad Evans (Mushrooms, MMA and Mentorship) - Episode 940

12 Jun 2024

Contributed by Lukas

Rashad Evans is the former UFC Light Heavyweight Champion, Hall of Famer and co-founder of Umbo. We discuss his turbulent childhood, mentorship throug...

Nick Hall II (SWAT, Grief and Health) - Episode 938

09 Jun 2024

Contributed by Lukas

Nick Hall is a veteran Police Officer and speaker. In 2000, an armed intruder held Nick and his family hostage. Through a tragic miscommunication, an ...

Marcos Orozco (Firefighter Fitness, Smoke Divers and Sobriety) - Episode 937

05 Jun 2024

Contributed by Lukas

Marcos Orozco is a veteran firefighter and the man behind Hard Knox Sunday. We discuss his journey into the fire service, chasing his dream department...

Sean Spencer and David Waterhouse (Ranger, Operation Red Wings and Healing) - Episode 936

04 Jun 2024

Contributed by Lukas

Sean Spencer is a filmakerm whose work includes 'Nguen', 'Grunt' and 'Ranger'. David Waterhouse is the subject of 'Ranger', which tells an essential s...

Ed Monroe (Murder in the Firehouse, Inmate Crews and Healing) - Episode 935

02 Jun 2024

Contributed by Lukas

Ed Monroe is a veteran firefighter, speaker and soon to be author. He was first on scene after the horrific Murder/Suicide at LA County's Station 81 i...

Rachel Feinstein (Comedy, Firefighters and Family) - Episode 934

30 May 2024

Contributed by Lukas

In her new hour standup special Big Guy, which premieres on Netflix May 21st, Comedian and Actor Rachel Feinstein invites us into her delightfully cha...

Darren Pallatina (Combat Engineer, Trauma and Growth) - Episode 933

28 May 2024

Contributed by Lukas

Darren Pallatina is a British Military Veteran seving in both the Army and Navy. He deployed on multiple tours during the GWOT.We discuss his journey ...

Monica Fullerton (Military Families, Entrepreneurship and Community) - Episode 932

26 May 2024

Contributed by Lukas

After marrying her high school sweetheart turned Air Force hubby, Monica Fullerton quickly learned that the military community was ripe with creators,...

Frank Wright - (Iwo Jima Marine Raider Veteran's story of combat, bayonets and mental health) - Episode 561

25 May 2024

Contributed by Lukas

Frank Wright was one of the original Marine Raiders who fought on both Guam and Iwo Jima in WWII. We discuss his journey into the Marines, special for...

Mark Pfeifer (Rope Rescue, Fitness and Firefighting) - Episode 931

23 May 2024

Contributed by Lukas

Mark Pfeifer is a former Canadian soldier, firefighter and the founder of Ronin Rescue. We discuss his journey into the military, his exposure to rope...

Sebastian Junger V (Death, Mortality and Faith) - Episode 930

21 May 2024

Contributed by Lukas

For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet the closest he ...

Ben Jenkin (Parkour, Stunt Work and The Fall Guy) - Episode 929

18 May 2024

Contributed by Lukas

Ben Jenkin is a Parkour champion, stuntman and most recently one of Ryan Gosling's stunt doubles in 'The Fall Guy'.We discuss the daredevil influences...

Dr Sara Jahnke III ( The Science Behind Shift Work and Disease) - Episode 928

16 May 2024

Contributed by Lukas

Sara Jahnke is one of the most respected researchers in firefighter health. In this third conversation we focused solely on the acute and chronic impa...

Mick Southall (The Falklands War, Homecoming and Service) - Episode 927

14 May 2024

Contributed by Lukas

MIck Southall was only 16 years old when he joined the Junior Paratrooper programme in the British Army. In 1982, at the age of 17, Mick volunteered t...

Layla & Ali Rogan and Troy Dichard (How Diligent Training Saved A Teenager's Life) - Episode 926

12 May 2024

Contributed by Lukas

Summer of 2022 is one we will never forget. We received a call that our 16-year-old daughter, Layla, was being trauma hawked after an ATV crash. We di...

Jim Burneka II (Mental Health, Writing and Firefighting) - Episode 925

09 May 2024

Contributed by Lukas

Jim Burneka is a firefighter, podcaster and the author of 'Overcoming Tuesday.In this second conversation, we discuss his powerful mental health story...

Johann Hari II (Ozempic, Weight Loss and Psychology) - Episode 924

07 May 2024

Contributed by Lukas

Johann Hari is the author of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. We discuss the weight struggle ...

Shaun Bishop (Special Forces, Ukraine and Cheating Death) - Episode 923

05 May 2024

Contributed by Lukas

Shaun "Bish" Bishop is a former 22 SAS Air Troop Sergeant with 24 years of military experience and over 14 combat deployments worldwide. A Sniper Ins...

Kyle and Emily Rolfe (Crossfit, Medicine and Mental Health - Episode 922

02 May 2024

Contributed by Lukas

Kyle and Emily, married in 2016, have been a husband and wife coach/athlete team for the past 8 years. In addition to Kyle’s full time job in law en...

Mike Nasti ( Volunteerism, Firefighting and Leadership) - Episode 921

30 Apr 2024

Contributed by Lukas

Mike Nasti is a 21 year veteran of the fire service and the man behind the 'Tip of the Spear Leadership Podcast'.We discuss his early life, volunteer ...

Vincent Infante (Psychology, Human Performance and Growth) - Episode 920

28 Apr 2024

Contributed by Lukas

Vin is a master mindset & Executive coach. He's a licensed psychotherapist, full-time entrepreneur and angel investor. Also Vin is a former FDNY f...

Major Jim Capers (Marine Recon, Courage and Leadership) - Episode 450

27 Apr 2024

Contributed by Lukas

Major James Capers is one of the most decorated Marine Recon veterans who operated on over 50 classified missions in Vietnam. We discuss his challengi...

Tong Long and Mark Williams (British Armed Policing, Media and Knife Crimes) - Episode 919

25 Apr 2024

Contributed by Lukas

Tony Long and Mark Williams are former British Armed Police Officers. Tony is the author of the book Lethal Force which documents his career. Mark now...

Ben Timberlake (Warfighting, Addiction and Archaeology) - Episode 918

23 Apr 2024

Contributed by Lukas

Ben Timberlake is a former SAS soldier, Contractor, archaeologist and the author of "High Risk".We discuss his early life, joining the British Special...

Thomas Ansu (EMS, Entreprenurship and Firefighting) - Episode 917

21 Apr 2024

Contributed by Lukas

Thomas Ansu is a former New York EMT, current FDNY Squad firefighter and the founder of The Burn Box.We discuss growing up in New York, the importance...

Tom Hewitt MBE (Child Homelessness, Surfing and Growth) - Episode 251

20 Apr 2024

Contributed by Lukas

Tom Hewitt MBE, is founder and CEO of Surfers Not Street Children. He has worked in the field with street children in Africa for over 28 years. In 199...

Angela Lee Pucci (MMA, Mental Health and Healing) - Episode 916

18 Apr 2024

Contributed by Lukas

Angela Lee Pucci held the One Championship Atom Weight title for six years. Whilst announcing her retirement, she revealed that she had tried to take ...

Scott Howell (Coaching, Health and Marksmanship) - Episode 915

16 Apr 2024

Contributed by Lukas

Scott Howell is a strength and conditioning coach, podcaster and the founder of Red Dot Fitness. We discuss youth athletics, his journey into personal...

Tulsi Gabbard (Leadership, Community and Health) - Episode 914

13 Apr 2024

Contributed by Lukas

Tulsi Gabbard is a Lieutenant Colonel in the U.S. Army Reserves, 4-term Congresswoman, 2020 Presidential candidate and author. We discuss addressing t...

Rick Cheatham (Firefighting, Grief and Forgiveness) - Episode 913

11 Apr 2024

Contributed by Lukas

Rick Cheatham spent 24 years as an Anahiem firefighter and was a Special Operations Captain. We discuss his early life, his journey into the fire serv...

Rian Ilett (Royal Marines, Cancer and Combat) - Episode 912

09 Apr 2024

Contributed by Lukas

Rian Ilett is a Royal Marine, author and cancer survivor. We discuss his early life, attending a scared straight programme in Mexico, his journey into...

Daryle Lamont Jenkins (Community, Racism and Punk) - Episode 911

07 Apr 2024

Contributed by Lukas

Daryle Lamont Jenkins is an Air Force veteran, filmaker and the founder of One People's Project. We discuss the power of mentorship, community, the co...

Chuck Liddell (Mentorship, MMA and Mental Health) - Episode 411

06 Apr 2024

Contributed by Lukas

Chuck Liddell is an MMA legend, author and actor. We discuss his early life, overcoming physical challenges, his grandfather's mentorship, altruism, h...

Steve Sakaguchi (Firefighting, Leadership and Humility) - Episode 910

04 Apr 2024

Contributed by Lukas

Steve Sakaguchi is a 21 year veteran firefighter and instructor. We discuss the Japanese internment camps of WWII, growing up in the restaurant indust...

Audra and Chelsi (Fire Spouses, Family and Shift Work) - Episode 909

02 Apr 2024

Contributed by Lukas

Audra and Chelsi are both married to firefighters and are the women behind the Dear Chiefs Podcast.We discuss their early lives, their partners' journ...

Geoff Speyrer (TBIs, Addiction and Growth) - Episode 908

01 Apr 2024

Contributed by Lukas

Geoff Speyrer is an Army veteran and athlete. We discuss his early life, his journey into the military, protecting EOD, losing friends, TBIs, his jarr...

Mark Testa (Stem Cells, Bone Marrow and Chiropractic) - Episode 907

29 Mar 2024

Contributed by Lukas

Mark Testa DC is a Chiropractor, Accupuncturist and the Executive Vice President of Regenexx.We discuss his journey into hollistic medicine, the story...

Kyle O'Neill (Firefighter Cancer, Prevention and Treatment) - Episode 906

26 Mar 2024

Contributed by Lukas

Kyle O'Neill is a veteran firefighter, cancer survivor and now holds a wellness role where he helps fellow firefighters with their own cancer journeys...

Ken Druck II (Grief, Growth and Gaza) - Episode 905

24 Mar 2024

Contributed by Lukas

Ken Druck, Ph.D. is a leading mental health expert focused on the areas of civility, relationships, and aging. He writes regularly for the national pr...

Mark Ormrod (Royal Marine, Triple Amputee and Athlete) - Episode 160

22 Mar 2024

Contributed by Lukas

Royal Marines Commando Mark Ormrod lost both legs and an arm after kneeling on an IED on Christmas Eve, 2007. Mark defied all odds, becoming an elite ...

John Wolf (Kettlebells, Mace Work and Mindset) - Episode 904

21 Mar 2024

Contributed by Lukas

John Wolf is a strength and conditioning coach and the man behind Wolf Pack Coaching and Consulting.We discuss his journey into strength training, ket...

John Womack (Road Safety, DUI and Distracted Driving) - Episode 903

20 Mar 2024

Contributed by Lukas

John Womak was seven years old when his mother's intoxicated boyfriend crashed, ejecting John, leaving him with life long scars. He became a police of...

Gerard Devine (Irish Firefighter, Builder and Poet) - Episode 902

17 Mar 2024

Contributed by Lukas

Gerard Devine is an award-winning Irish poet who lives a life less ordinary. The former carpenter is a full-time firefighter in Dublin City. We discus...

Jay Dobyns (Under cover, Infiltrating the Hell's Angels and Betrayal - Episode 194

16 Mar 2024

Contributed by Lukas

Jay Dobyns is a retired 27 year veteran of the ATF agent who spent two years undercover infiltrating the Hell's Angels. We discuss his early life, cou...

Dr Jonathan Edwards (Suicide, Ketamine and Healing) - Episode 901

14 Mar 2024

Contributed by Lukas

Dr Jonathan Edwards is an anesthesiologist and the author of multiple books including "The Revolutionary Ketamine."We discuss the suicide that sent hi...

David Hughes (Losing a Child to Medical Malpractice) - Episode 169

13 Mar 2024

Contributed by Lukas

David Hughes is a retired North Carolina State Trooper and father to Drew Hughes, who died after a series of medical errors at only 13 years old. Dav...

Alan Shebaro (Jiu Jitsu, Green Berets and Gaza) - Episode 900

12 Mar 2024

Contributed by Lukas

Professor Alan Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haue...

Eric Tung (Law Enforcement, Wellness and School Safety) - Episode 899

11 Mar 2024

Contributed by Lukas

Eric Tung is is a 16 year Law Enforcement officer and the man behind Blue Grit Wellness.We discuss his family's immigration story, his journey into po...

Pasi Sahlberg (Finland's Incredible Education System) - Episode 311

09 Mar 2024

Contributed by Lukas

Pasi Sahlberg is a Finnish author, educator and speaker. He has spent his entire life around education, living in both the US and Australia. We discus...

Brian Hillard (Movie Make Up, Zombies and Mental Health) - Episode 898

08 Mar 2024

Contributed by Lukas

Brian Hillard is a 25 year veteran special effects artist and CEO of Metasphere industries.We discuss his early life, his journey into movie make up, ...

Nick Hall (Trauma, Forgiveness and Forcing Change) - Episode 600

06 Mar 2024

Contributed by Lukas

Nick Hall was 8 years old when a murderer invaded his family's home. Through a tragic miscommunication, his mother shot by a police sniper after being...

Mickey Farrell (Truck Company Operations, 9/11 and Firefighter Fitness) - Episode 897

06 Mar 2024

Contributed by Lukas

Mickey Farrell is a Lieutenant in the New York City Fire Department, a third-generation firefighter with 29 years of experience, the last 23 years bei...

Dr Eric Potterat (Navy SEAL psychology, performance and resilience) - Episode 896

03 Mar 2024

Contributed by Lukas

Eric Potterat, Ph.D. is a Clinical, Performance and Sport Psychologist who is considered one of the leading experts in high performance psychology, pe...

1SG (Ret.) Matt Eversman (Black Hawk Down, Leadership and Complacency) - Episode 133

02 Mar 2024

Contributed by Lukas

1SG (Ret) Matt Eversmann was one of the Army Rangers portrayed in the movie "Black Hawk Down", chronicling the courageous actions of Task Force Ranger...

Mike Jolly (Concussion, Neck Strength and TBIs) - Episode 895

01 Mar 2024

Contributed by Lukas

Mike Jolly is a former College Football player, actor, stuntman, coach and the inventor of "The Iron Neck".We discuss his athletic journey, concussion...

Buck Brannaman (Cowboys, Equine Therapy and Mental Health) - Episode 267

28 Feb 2024

Contributed by Lukas

Buck Brannaman is a a world renowned horseman, author and subject of the documentary "Buck". We discuss his traumatic childhood, the healing power of...

Ted Stern (Fitness, Policing and Entrepreneurship) - Episode 894

28 Feb 2024

Contributed by Lukas

Ted Stern is a former law enforcement officer, coach and the co-founder of Fit Responder. We discuss his early life, his journey into policing, traini...

Ryan Allen (Rope Rescue, The Orlando Wheel and Competition) - Episode 893

25 Feb 2024

Contributed by Lukas

Ryan Allen is a veteran firefighter, international rope rescue competitor and member of the Orange County climb team.We discuss his journey into the f...

Joel Salatin (America's most influential Farmer)- Episode 4

24 Feb 2024

Contributed by Lukas

Joel Salatin, 64, calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farme...

Dr Thaer Ahmad - Episode 892 (Trauma Medicine in Chicago and Gaza)

22 Feb 2024

Contributed by Lukas

Thaer Ahmad, MD is a board certified emergency medicine physician in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine r...

Dr Andrew Lock (Pain, back and shoulder health)- Episode 891

21 Feb 2024

Contributed by Lukas

Dr Andrew Lock is a world record holding strength athlete, bodybuilding judge and physiotherapist.We discuss his early life in Australia, training the...

Jim Lydon - Episode 890

19 Feb 2024

Contributed by Lukas

Jim Lydon is a former firefighter, dispatcher, fire chief, city manager and current member of the All American Leadership team.We discuss starting vol...

Tori and Anthony Gonzalez (The Parkland School Attack) - Episode 467

17 Feb 2024

Contributed by Lukas

Tori Gonzalez was a student at Marjory Stoneman Douglas when a former student murdered 17 schoolchildren and staff in 2018, including her boyfriend Jo...

Tommy Aceto - Episode 889

16 Feb 2024

Contributed by Lukas

Tommy Aceto is a former Navy SEAL and a member of the Veteran's Mental Health Leadership Coalition,We discuss his early life, his journey into the Nav...

Jocko Willink II - Episode 313

14 Feb 2024

Contributed by Lukas

Jocko Willink is a Retired US Navy SEAL officer, author and co-founder of Echelon Front. We discuss the impact of the pandemic, overcoming fear, effic...

Bruce Schutter - Episode 888

13 Feb 2024

Contributed by Lukas

Bruce Schutter is a former volunteer rescue squad member, EMT and the man behind "Becoming a Mental Health Warrior.We discuss volunteering at a very e...

Jonathan Levitt - Episode 887

11 Feb 2024

Contributed by Lukas

Jonathan Levitt is an athlete, podcaster and the Senior Sales Executive for InsideTracker.We discuss youth athletics, his experience as a camp counsel...

Ron Stallworth (The REAL Blackkklansman) - Episode 295

11 Feb 2024

Contributed by Lukas

Ron Stallworth is a Colorado Springs PD Veteran and the subject of the movie Blackkklansman. As a young black undercover officer, Ron was able to infi...

Greg Grogan - Episode 886

08 Feb 2024

Contributed by Lukas

Greg Grogan is a Marine veteran, Coast Guard Reserve, Law Enforcement officer and co-founder of The Overwatch Collective.We discuss his journey into t...

Chris Lytle - Episode 38

07 Feb 2024

Contributed by Lukas

Chris Lytle was one of the top UFC welterweight fighters whilst serving as a full time firefighter. Since then, Chris continues to serve his community...

Pat Kenny III - Episode 885

06 Feb 2024

Contributed by Lukas

Pat Kenny is a retired Illinois Fire Chief and the Author of "Taking the Cape Off".In this third conversation, we discuss the house fire that affected...

Capt Dale Dye II (Masters of the Air) - Episode 884

04 Feb 2024

Contributed by Lukas

Captain Dale Dye is a Marine veteran, author, actor and renowned Hollywood military technical advisor.We discuss his latest project Masters of the Air...

Jim Wender - Episode 49

03 Feb 2024

Contributed by Lukas

Jim Wendler is a world renowned strength coach, powerlifter and the creator of the 5/3/1 system.We discuss Jim's early life, his journey into strength...

Lisalee Loew - Episode 883

01 Feb 2024

Contributed by Lukas

Lisalee Loew is a Natural Healing Practitioner, breathwork coach and part of the team at the Shatterproof program for military and first responders.We...

Pat Kenny - Episode 266

31 Jan 2024

Contributed by Lukas

Pat Kenny is the Fire Chief of Western Springs, Illinois and published author in the fire safety and mental health arena. We discuss childhood trauma,...

Jason Gilbert - Episode 882

30 Jan 2024

Contributed by Lukas

Jason Gilbert is a Human Performance Optimization Specialist, author and a World Surf League Sports Practitioner. We discuss his childhood back pain t...

Nicole Angemi - Episode 881

28 Jan 2024

Contributed by Lukas

Nicole Angemi is a Pathology Assistant, author and the woman hehind "The Gross Room".We discuss becoming a mother at a young age, her journey into med...

Dr Edith Eger - Episode 500

27 Jan 2024

Contributed by Lukas

Dr Edith Eger is a psychologist, author and Auschwitz survivor. We discuss her early life in Hungary, living through ballet, seeing kindness amongst i...

Jeremy Scharlow - Episode 880

25 Jan 2024

Contributed by Lukas

Jeremy Scharlow is a public speaker, advocate for military and law enforcement veterans, and author of the book, “My Brother’s Keeper: Relearning ...

Captain Dale Dye - Episode 35

24 Jan 2024

Contributed by Lukas

Capt. Dale Dye revolutionized Hollywood war movies by putting the actors through a military style boot camp. We talk about his career in the Marines, ...

Dixon Phillips - Episode 879

23 Jan 2024

Contributed by Lukas

Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union board member. In 2026, after realising both the financial savings an...

Harry Turner - Episode 878

21 Jan 2024

Contributed by Lukas

Harry Turner is a British military veteran, conservationist and the co-founder of the non-profit Emerald Arch.We discuss his early life, his journey i...

Bethany Hamilton - Episode 280

20 Jan 2024

Contributed by Lukas

Bethany Hamilton is one of the world's most elite surfers, despite losing an arm at age 13. She is an author and the subject of the documentary "Unsto...

Charles Harriott - Episode 877

19 Jan 2024

Contributed by Lukas

Charles Harriott is a lifelong martial artist, jiu-jitsu black belt and international instructor.We discuss his parents' immigration from Jamaica, his...

Episode 532 - Wim Hof

17 Jan 2024

Contributed by Lukas

Wim Hof is an extreme endurance athlete, teacher, author and speaker. Using breath work and cold exposure, Wim was able to demonstrate his ability to ...

Justin Mahaffey - Episode 876

16 Jan 2024

Contributed by Lukas

Justin Mahaffey is a veteran wildland firefighter, fitness trainer and the man behind Wild Fit Life.We discuss his early life, growing up in a Mexican...

Kevin Heffernan - Episode 875

14 Jan 2024

Contributed by Lukas

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group.We discuss his early life, finding ...

Royce Gracie - Episode 155

13 Jan 2024

Contributed by Lukas

Royce Gracie is the son of Helio Gracie; founder of Gracie Jujitsu. Royce fought in the original UFCs, winning multiple times in an age before weight ...