In this inspiring episode, Ash is joined by Elle McBride, a Certified Havening Techniques® Trainer, who opens up about her personal journey through trauma and the healing work that has transformed her life.Elle shares how discovering Havening became a turning point, not only in her own recovery, but in her ability to help others release the emotional weight of their past. Together, Ash and Elle explore the lasting impact of childhood trauma on adult behavior, and the role of community, self-compassion, and resilience in creating lasting change.This is a powerful conversation about the deep human need for connection, and the practical tools that can guide us toward emotional freedom and healing.The episode highlights are:00:00 Introduction to Elle McBride and Havening Techniques03:49 Elle's Personal Journey and Transformation08:33 Understanding Havening Techniques11:49 The Impact of Havening on Clients16:28 Elle's Childhood and Early Influences20:51 Near-Death Experience and Its Significance25:45 Finding Purpose and Meaning Through Challenges27:20 Finding Peace Through Struggles34:34 The Power of Community and Connection36:06 Understanding Childhood Trauma44:02 Healing and Building Resilience47:40 Non-Negotiables for a Fulfilling LifeYou can connect with Elle through social media and her links listed below: Web:⁠ www.ellelouisemcbride.com⁠House of Delta:⁠ www.houseofdelta.com⁠Email: [email protected] Login:⁠ https://havening.podia.com/⁠Train with Elle:⁠ https://www.houseofdelta.com.au/haveningtraining⁠Instagram:⁠ @ellelouisemcbride⁠Facebook:⁠ Elle McBride Official⁠YouTube:⁠ Elle Louise McBride⁠Insight Timer:⁠ Elle Louise McBride⁠TikTok:⁠ @ellelouisemcbride⁠LinkedIn:⁠ Elle Louise McBride⁠To access your free guided meditations, head to the Freebie Page on Ash’s website ⁠https://www.ashbutterss.com/free-resources⁠Follow and connect with Ash on: ⁠Instagram⁠ ⁠TikTok ⁠Website⁠ Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related