Michelle Heaton: Fame, Fear & Fighting Back – Addiction, Body Shaming & Sobriety Survival

Emmy and BRIT award-winning singer Michelle Heaton returns to Believe in People to mark three years of sobriety with a candid and inspiring conversation about recovery, resilience, and reinvention. Michelle opens up about the raw realities of addiction and the transformative power of sustained sobriety, offering heartfelt reflections on balancing motherhood, self-care, and the ongoing work of personal growth. She shares her experience sponsoring others, navigating the ever-present risk of relapse, and celebrating hard-earned milestones. From missed career opportunities during active addiction to her recent appearances on Celebrity SAS and Dancing On Ice, Michelle gives a behind-the-scenes look at life in the spotlight. With honesty and strength, she discusses the pressures of fame, body image, and self-worth - revealing how she now prioritises authenticity over perfection in both her public and private life. Click here to text our host, Matt, directly!🎧 Enjoyed this episode? Please take a moment to leave a review — it helps others find us. 🔗 Then share this episode with someone you know who could benefit from it. Browse the full archive at 👉 www.believeinpeoplepodcast.com This podcast is a toolkit for recovery & resilience. Whether you’re in recovery or seeking to understand addiction, there’s something here for everyone. If you want to change your direction, grow as a person, and live life to its full potential, Change Grow Live is here to help you. We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Change Grow Live services are free and confidential. Click the link below to refer yourself to your local service. https://www.changegrowlive.org/local-support/find-a-service 📩 Podcast Contact: [email protected]🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six) 🔗 Listen & Subscribe Spotify: open.spotify.com/show/4Cr4wzZ6bxku1cRcoYKbGK Apple: podcasts.apple.com/us/podcast/believe-in-people/id1617239923 ...

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