Ruth: Alcohol Dependency, Cancer, Triggers, Drinking Behaviours & Exclusive Access To Her Personal Alcohol Diary

Matt delves into Ruth's courageous journey battling alcohol dependency while facing the formidable challenge of a cancer diagnosis.From the casual indulgence to the grip of addiction, Ruth candidly shares her experiences, detailing her use of alcohol diaries to unravel her triggers and pave the path towards recovery.Ruth's unwavering commitment to maintaining sobriety amidst the adversity of her illness serves as a profound source of inspiration. Her story illuminates the virtues of resilience, self-discovery, and the transformative power of seeking support.This episode serves as a beacon of hope, fostering empathy and encouraging open dialogues about mental health and sobriety.Click here to text our host, Matt, directly!🎧 Enjoyed this episode? Please take a moment to leave a review — it helps others find us. 🔗 Then share this episode with someone you know who could benefit from it. Browse the full archive at 👉 www.believeinpeoplepodcast.com This podcast is a toolkit for recovery & resilience. Whether you’re in recovery or seeking to understand addiction, there’s something here for everyone. If you want to change your direction, grow as a person, and live life to its full potential, Change Grow Live is here to help you. We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Change Grow Live services are free and confidential. Click the link below to refer yourself to your local service. https://www.changegrowlive.org/local-support/find-a-service 📩 Podcast Contact: [email protected]🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six) 🔗 Listen & Subscribe Spotify: open.spotify.com/show/4Cr4wzZ6bxku1cRcoYKbGK Apple: podcasts.apple.com/us/podcast/believe-in-people/id1617239923 ...

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