Sarah Hicks (Part One): Addiction, Coercive Control, Grief and Reclaiming Life After Trauma

In this episode of Believe in People: Addiction, Recovery & Stigma, Matt begins the first part of a deeply personal two-part conversation with Sarah Hicks, whose story spans addiction, trauma, abusive relationships, grief and the long journey back to self-worth.Sarah reflects on her early experiences with substance use, unpacking how emotional neglect, generational patterns and unhealthy family dynamics shaped her understanding of love, loyalty and survival. She speaks candidly about the damaging impact of coercive control, the emotional fallout of loss and abandonment, and how codependency and stigma kept her trapped in cycles that felt impossible to break.With striking honesty and insight, Sarah explores the complexities of motherhood while carrying trauma, and how the desire to protect her children became a catalyst for change. Her recovery journey is one of painful self-reflection, gradual healing and the courage to rebuild a life on her own terms.This episode shines a light on the nuanced intersections of addiction, mental health, family systems, trauma and isolation, offering a compassionate and realistic portrayal of what long-term transformation truly requires.In this episode:Early substance use and emotional copingCoercive control, abusive relationships and breaking the cycleGenerational trauma and the shaping of self-worthGrief, abandonment and the emotional weight of lossMotherhood while navigating addiction and traumaCodependency, shame and internalised stigmaThe beginnings of Sarah’s healing and personal transformationSearch terms: addiction and trauma recovery, coercive control lived experience, grief and addiction, mental health podcast UK, family systems and recovery, lived experience stories.Click here to text our host, Matt, directly!🎧 Enjoyed this episode? Please take a moment to leave a review — it helps others find us. 🔗 Then share this episode with someone you know who could benefit from it. Browse the full archive at 👉 www.believeinpeoplepodcast.com This podcast is a toolkit for recovery & resilience. Whether you’re in recovery or seeking to understand addiction, there’s something here for everyone. If you want to change your direction, grow as a person, and live life to its full potential, Change Grow Live is here to help you. We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Change Grow Live services are free and confidential. Click the link below to refer yourself to your local service. https://www.changegrowlive.org/local-support/find-a-service 📩 Podcast Contact: [email protected]🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six) 🔗 Listen & Subscribe Spotify: open.spotify.com/show/4Cr4wzZ6bxku1cRcoYKbGK Apple: podcasts.apple.com/us/podcast/believe-in-people/id1617239923 ...

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