Belly Button Musings
Episodes
What Would I Love for Myself Now
15 Dec 2025
Contributed by Lukas
In this episode, Harinder and Alicia consider the transformative question, "What would I love for myself now?" They explore the importance of self-ref...
The Importance of Having Fun
08 Dec 2025
Contributed by Lukas
Today, Harinder and Alicia take a look at the significance of having fun in our lives. They explore how incorporating moments of joy can lighten our e...
Infinity In a Water Drop
01 Dec 2025
Contributed by Lukas
In this episode, Harinder explores the profound symbolism of a water droplet, reflecting on its infinite journey and the wisdom it embodies. Through v...
Being Vs Doing
24 Nov 2025
Contributed by Lukas
In today's episode, Harinder welcomes her friend, Alicia Carabinos, to discuss the dynamic and often challenging balance between being and doing in mo...
Empowering Others Without Sacrificing Yourself
17 Nov 2025
Contributed by Lukas
In this episode, Harinder explores the concept of 'giving from empty', reflecting on the motivations behind helping others when we ourselves are deple...
Navigating the Unknown
10 Nov 2025
Contributed by Lukas
In today's episode, Harinder sits down with her friend Alicia as they discuss the complex and often challenging experience of 'navigating the unknown'...
Practical Ways to Cultivate Appreciation Daily with Alicia Karabinos
03 Nov 2025
Contributed by Lukas
In today's episode, Harinder holds her very first interview with fellow podcast host and friend, Alicia Karabinos. They focus on the concept of 'appre...
How Spending Time In Nature Revives Our Spirit
03 Nov 2025
Contributed by Lukas
Today, Harinder explores the profound benefits of spending time in nature and its impact on our well-being. Drawing on insights from an old mentor, sh...
The Stories We Tell Ourselves
03 Nov 2025
Contributed by Lukas
In this episode, Harinder and Alicia look at how limiting beliefs, often rooted in childhood experiences, shape our perceptions and behaviours through...
Little Life vs Big Life
03 Nov 2025
Contributed by Lukas
In this episode, Harinder is joined once again by her friend Alicia Karabinos to explore the concept of "a little life versus a big life." They discus...
Belly Button Musings: Unraveling Life's Whimsical Wisdom
03 Nov 2025
Contributed by Lukas
In this first episode, Harinder opens up about her own journey from the fast-paced corporate world to a slower, more creative life as a coach and podc...
Groundhog Day Reflections: Battling the Ego in a Sea of Uncertainty
03 Nov 2025
Contributed by Lukas
Today, Harinder explores the concept of "unbecoming," a transformative process that often arises during times of personal tragedy or significant life ...
Belly Button Musings - Coming Soon...
20 Oct 2025
Contributed by Lukas
"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life...